Ricardo Simão -
Ironman Portugal 2023

Quick facts

178/157/22All/Gender/AG

M40-44Age group

1468Bib number

PRTNationality


1:09:37	5:26:26	3:15:44	10:01:59

Compare Ricardo Simão with other athletes!

1468 Simão

268 Platt ×

774 Achten ×

1365 Dupeu ×

645 Sánchez Ávila ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	3.8 km	01:09:37	01:09:37	01:49 min/100m	-08:23 (48.) ●	-08:02 (290.) ●	-08:18 (332.) ●
Transition		01:16:43	00:07:06	-	-03:35 (27.) ●	-03:37 (175.) ●	-03:34 (205.) ●
Bike	0.3 km	01:18:24	00:01:41	10.69 km/h	-00:12 (47.) ●	-00:15 (265.) ●	-00:15 (296.) ●
Bike	6.4 km	01:28:56	00:10:32	34.75 km/h	-01:04 (39.) ●	-01:01 (230.) ●	-01:06 (249.) ●
Bike	11.3 km	01:42:28	00:13:32	21.72 km/h	-02:07 (30.) ●	-02:15 (185.) ●	-02:24 (203.) ●
Bike	23.1 km	02:04:28	00:22:00	32.18 km/h	-02:05 (50.) ●	-02:12 (295.) ●	-02:28 (316.) ●
Bike	27.1 km	02:11:39	00:07:11	33.41 km/h	-00:53 (39.) ●	-00:58 (207.) ●	-01:02 (224.) ●
Bike	44.7 km	02:41:10	00:29:31	35.78 km/h	-02:42 (49.) ●	-03:08 (267.) ●	-03:27 (290.) ●
Bike	55.6 km	03:00:15	00:19:05	34.27 km/h	-02:05 (47.) ●	-02:16 (257.) ●	-02:29 (277.) ●
Bike	64.3 km	03:14:05	00:13:50	37.73 km/h	-01:05 (52.) ●	-01:12 (294.) ●	-01:19 (317.) ●
Bike	89.4 km	03:56:33	00:42:28	35.46 km/h	-04:59 (47.) ●	-05:19 (263.) ●	-05:44 (287.) ●
Bike	95.5 km	04:07:16	00:10:43	34.15 km/h	-01:48 (39.) ●	-01:54 (236.) ●	-02:02 (258.) ●
Bike	100.3 km	04:20:54	00:13:38	21.12 km/h	-03:19 (29.) ●	-03:18 (166.) ●	-03:26 (179.) ●
Bike	112 km	04:43:54	00:23:00	30.52 km/h	-02:47 (46.) ●	-02:47 (282.) ●	-03:05 (307.) ●
Bike	116.2 km	04:51:48	00:07:54	31.9 km/h	-00:49 (55.) ●	-00:51 (317.) ●	-00:55 (350.) ●
Bike	133.8 km	05:22:25	00:30:37	34.49 km/h	-03:46 (34.) ●	-03:54 (241.) ●	-04:20 (258.) ●
Bike	144.7 km	05:42:30	00:20:05	32.56 km/h	-02:41 (38.) ●	-02:40 (267.) ●	-02:50 (296.) ●
Bike	153.4 km	05:56:33	00:14:03	37.15 km/h	-01:05 (64.) ●	-01:05 (344.) ●	-01:12 (376.) ●
Bike	179.4 km	06:43:09	00:46:36	33.48 km/h	-04:18 (45.) ●	-04:35 (287.) ●	-04:50 (318.) ●
Bike	179.4 km	06:43:09	05:26:26	32.97 km/h	-37:45 (38.) ●	-39:40 (247.) ●	-42:54 (269.) ●
Transition		06:46:15	00:03:06	-	-03:52 (4.) ●	-04:07 (32.) ●	-04:07 (40.) ●
Run	4.4 km	07:06:18	00:20:03	04:33 min/km	-03:22 (46.) ●	-03:27 (241.) ●	-03:33 (269.) ●
Run	6.1 km	07:13:40	00:07:22	04:20 min/km	-01:37 (28.) ●	-01:37 (171.) ●	-01:40 (190.) ●
Run	7.8 km	07:21:12	00:07:32	04:25 min/km	-01:46 (26.) ●	-01:50 (158.) ●	-01:52 (173.) ●
Run	12.8 km	07:43:52	00:22:40	04:31 min/km	-05:54 (19.) ●	-05:53 (136.) ●	-06:01 (149.) ●
Run	13.5 km	07:47:21	00:03:29	04:58 min/km	-01:01 (21.) ●	-01:01 (143.) ●	-01:02 (156.) ●
Run	18.7 km	08:11:07	00:23:46	04:34 min/km	-07:35 (16.) ●	-07:44 (115.) ●	-07:50 (126.) ●
Run	20.4 km	08:18:31	00:07:24	04:21 min/km	-02:27 (16.) ●	-02:30 (111.) ●	-02:31 (123.) ●
Run	22.1 km	08:26:08	00:07:37	04:28 min/km	-02:50 (12.) ●	-02:47 (99.) ●	-02:49 (110.) ●
Run	27.1 km	08:49:53	00:23:45	04:45 min/km	-08:33 (15.) ●	-08:12 (116.) ●	-08:14 (130.) ●
Run	27.8 km	08:53:29	00:03:36	05:08 min/km	-01:29 (12.) ●	-01:27 (95.) ●	-01:27 (108.) ●
Run	33.1 km	09:18:02	00:24:33	04:37 min/km	-11:12 (8.) ●	-10:30 (76.) ●	-10:29 (87.) ●
Run	34.8 km	09:25:42	00:07:40	04:30 min/km	-03:14 (10.) ●	-03:11 (87.) ●	-03:12 (96.) ●
Run	36.4 km	09:33:40	00:07:58	04:58 min/km	-03:23 (10.) ●	-03:13 (86.) ●	-03:12 (99.) ●
Run	41.5 km	09:57:55	00:24:15	04:45 min/km	-09:03 (12.) ●	-08:43 (98.) ●	-08:43 (112.) ●
Run	42.2 km	10:01:59	00:04:04	05:48 min/km	-00:54 (38.) ●	-00:54 (223.) ●	-00:54 (255.) ●
Run	42.2 km	10:01:59	03:15:44	04:38 min/km	-01:04:20 (13.) ●	-01:02:59 (108.) ●	-01:03:29 (122.) ●
Total	225.4 km	10:01:59	10:01:59	22.47 km/h	-01:57:55 (22.) ●	-01:58:25 (157.) ●	-02:02:22 (178.) ●

Ovr	Gen	Div	Name	#	AG
151	133	17	Martins Marnauza	452	M40-44	LVA	01:04:35	05:24:42	03:12:04	09:54:12
155	136	18	Francisco Miguel Mangas	284	M40-44	ESP	00:59:19	05:18:41	03:26:10	09:54:44
157	138	19	Tiago Alexandre Alves	1378	M40-44	PRT	01:09:30	05:23:43	03:07:44	09:55:36
160	141	20	James Platt	268	M40-44	GBR	01:10:26	05:13:33	03:21:20	09:56:06
175	154	21	Guy Achten	774	M40-44	BEL	01:11:54	04:59:57	03:34:12	10:00:21
178	157	22	Ricardo Simão	1468	M40-44	PRT	01:09:37	05:26:26	03:15:44	10:01:59
182	161	23	Franck Dupeu	1365	M40-44	FRA	01:15:02	04:56:44	03:40:45	10:03:30
188	166	24	Antonio Sánchez Ávila	645	M40-44	ESP	01:07:41	05:29:13	03:15:15	10:05:43
189	167	25	Frederik Clarysse	844	M40-44	BEL	01:03:36	05:16:33	03:33:48	10:05:53
190	168	26	Andrea Spanu	822	M40-44	ITA	01:15:35	05:15:43	03:22:44	10:06:01