Manuel Ardid Medina -
Ironman Portugal 2023

  Quick facts

510/456/18All/Gender/AG

M55-59Age group

1296Bib number

ESPNationality

1:15:425:58:414:05:58 11:37:11

  Compare Manuel Ardid Medina with other athletes!

1296 Ardid Medina
1228 Huber × 
980 Defort × 
1029 McHale × 
735 Guerrero Román × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:15:42 01:15:4201:59 min/100m-06:50 (24.) -01:57 (501.) -02:13 (567.)
Transition 01:26:11 00:10:29 - -02:05 (27.) -00:14 (569.) -00:11 (655.)
Bike0.3 km 01:27:58 00:01:4710.09 km/h-00:29 (14.) -00:09 (401.) -00:09 (449.)
Bike6.4 km 01:39:11 00:11:1332.63 km/h-00:58 (22.) -00:20 (448.) -00:25 (493.)
Bike11.3 km 01:54:14 00:15:0319.53 km/h-02:01 (18.) -00:44 (445.) -00:53 (492.)
Bike23.1 km 02:18:18 00:24:0429.42 km/h-01:43 (25.) -00:08 (534.) -00:24 (584.)
Bike27.1 km 02:26:07 00:07:4930.7 km/h-00:50 (21.) -00:20 (438.) -00:24 (481.)
Bike44.7 km 02:57:31 00:31:2433.63 km/h-03:11 (20.) -01:15 (434.) -01:34 (475.)
Bike55.6 km 03:17:56 00:20:2532.03 km/h-02:14 (20.) -00:56 (451.) -01:09 (492.)
Bike64.3 km 03:37:53 00:19:5726.17 km/h+04:01 (77.) +04:55 (1045.) +04:48 (1213.)
Bike89.4 km 04:23:25 00:45:3233.07 km/h-05:32 (18.) -02:15 (425.) -02:40 (465.)
Bike95.5 km 04:35:59 00:12:3429.12 km/h-01:38 (27.) -00:03 (603.) -00:11 (672.)
Bike100.3 km 04:52:50 00:16:5117.09 km/h-01:55 (27.) -00:05 (553.) -00:13 (616.)
Bike112 km 05:18:23 00:25:3327.48 km/h-02:08 (21.) -00:14 (527.) -00:32 (582.)
Bike116.2 km 05:26:44 00:08:2130.18 km/h-01:13 (20.) -00:24 (462.) -00:28 (513.)
Bike133.8 km 05:59:58 00:33:1431.78 km/h-03:34 (19.) -01:17 (434.) -01:43 (480.)
Bike144.7 km 06:21:29 00:21:3130.4 km/h-02:41 (17.) -01:14 (402.) -01:24 (449.)
Bike153.4 km 06:36:21 00:14:5235.11 km/h-01:14 (26.) -00:16 (518.) -00:23 (578.)
Bike179.4 km 07:24:52 00:48:3132.15 km/h-05:43 (15.) -02:40 (384.) -02:55 (426.)
Bike179.4 km 07:24:52 05:58:4130.01 km/h-33:03 (20.) -07:25 (481.) -10:39 (531.)
Transition 07:31:13 00:06:21 - -02:24 (18.) -00:52 (478.) -00:52 (562.)
Run4.4 km 07:52:07 00:20:5404:45 min/km-05:31 (7.) -02:36 (323.) -02:42 (360.)
Run6.1 km 08:00:01 00:07:5404:38 min/km-02:13 (7.) -01:05 (288.) -01:08 (325.)
Run7.8 km 08:08:21 00:08:2004:54 min/km-02:09 (7.) -01:02 (333.) -01:04 (373.)
Run12.8 km 08:33:35 00:25:1405:02 min/km-06:55 (8.) -03:19 (335.) -03:27 (377.)
Run13.5 km 08:37:23 00:03:4805:25 min/km-01:22 (8.) -00:42 (283.) -00:43 (315.)
Run18.7 km 09:04:12 00:26:4905:09 min/km-09:03 (6.) -04:41 (286.) -04:47 (323.)
Run20.4 km 09:12:51 00:08:3905:05 min/km-02:42 (9.) -01:15 (349.) -01:16 (390.)
Run22.1 km 09:22:27 00:09:3605:38 min/km-02:07 (18.) -00:48 (453.) -00:50 (518.)
Run27.1 km 09:50:54 00:28:2705:41 min/km-07:42 (14.) -03:30 (378.) -03:32 (428.)
Run27.8 km 09:55:51 00:04:5707:04 min/km-00:46 (19.) -00:06 (532.) -00:06 (608.)
Run33.1 km 10:29:29 00:33:3806:20 min/km-05:38 (19.) -01:25 (515.) -01:24 (594.)
Run34.8 km 10:39:55 00:10:2606:08 min/km-01:42 (24.) -00:25 (541.) -00:26 (619.)
Run36.4 km 10:50:16 00:10:2106:28 min/km-02:04 (19.) -00:50 (460.) -00:49 (527.)
Run41.5 km 11:31:10 00:40:5408:01 min/km+03:46 (54.) +07:56 (889.) +07:56 (1034.)
Run42.2 km 11:37:11 00:06:0108:35 min/km+00:20 (48.) +01:03 (883.) +01:03 (1029.)
Run42.2 km 11:37:11 04:05:5805:49 min/km-45:48 (16.) -12:45 (483.) -13:15 (549.)
Total 225.4 km 11:37:11 11:37:1119.4 km/h-01:30:10 (18.) -23:13 (456.) -27:10 (510.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance