Rok Rozac -
Ironman Portugal 2023

  Quick facts

280/250/35All/Gender/AG

M45-49Age group

1208Bib number

SVNNationality

1:04:125:31:573:41:36 10:29:26

  Compare Rok Rozac with other athletes!

1208 Rozac
407 Lanceiro × 
278 Smith × 
955 McAvoy × 
699 Walsh × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:04:12 01:04:1201:41 min/100m-15:21 (17.) -13:27 (163.) -13:43 (187.)
Transition 01:11:25 00:07:13 - -03:57 (23.) -03:30 (191.) -03:27 (224.)
Bike0.3 km 01:13:08 00:01:4310.49 km/h-00:11 (45.) -00:13 (314.) -00:13 (352.)
Bike6.4 km 01:23:40 00:10:3234.75 km/h-01:05 (29.) -01:01 (231.) -01:06 (250.)
Bike11.3 km 01:38:17 00:14:3720.11 km/h-01:26 (49.) -01:10 (367.) -01:19 (402.)
Bike23.1 km 02:00:55 00:22:3831.28 km/h-01:57 (48.) -01:34 (352.) -01:50 (380.)
Bike27.1 km 02:08:30 00:07:3531.65 km/h-00:37 (48.) -00:34 (361.) -00:38 (390.)
Bike44.7 km 02:38:47 00:30:1734.87 km/h-02:42 (43.) -02:22 (328.) -02:41 (354.)
Bike55.6 km 02:58:33 00:19:4633.09 km/h-01:53 (49.) -01:35 (352.) -01:48 (383.)
Bike64.3 km 03:11:47 00:13:1439.45 km/h-01:55 (25.) -01:48 (207.) -01:55 (220.)
Bike89.4 km 03:54:23 00:42:3635.35 km/h-05:35 (37.) -05:11 (267.) -05:36 (291.)
Bike95.5 km 04:05:42 00:11:1932.34 km/h-01:30 (47.) -01:18 (353.) -01:26 (388.)
Bike100.3 km 04:20:44 00:15:0219.16 km/h-02:11 (44.) -01:54 (323.) -02:02 (354.)
Bike112 km 04:44:38 00:23:5429.37 km/h-02:24 (51.) -01:53 (364.) -02:11 (397.)
Bike116.2 km 04:52:27 00:07:4932.24 km/h-01:01 (41.) -00:56 (284.) -01:00 (315.)
Bike133.8 km 05:24:24 00:31:5733.05 km/h-02:58 (48.) -02:34 (334.) -03:00 (365.)
Bike144.7 km 05:45:02 00:20:3831.7 km/h-02:21 (45.) -02:07 (316.) -02:17 (349.)
Bike153.4 km 05:58:39 00:13:3738.34 km/h-01:31 (40.) -01:31 (277.) -01:38 (294.)
Bike179.4 km 06:43:22 00:44:4334.89 km/h-06:39 (24.) -06:28 (196.) -06:43 (216.)
Bike179.4 km 06:43:22 05:31:5732.43 km/h-37:56 (41.) -34:09 (288.) -37:23 (313.)
Transition 06:47:50 00:04:28 - -03:18 (20.) -02:45 (185.) -02:45 (225.)
Run4.4 km 07:08:21 00:20:3104:39 min/km-03:29 (37.) -02:59 (286.) -03:05 (321.)
Run6.1 km 07:16:07 00:07:4604:34 min/km-01:21 (32.) -01:13 (258.) -01:16 (291.)
Run7.8 km 07:24:14 00:08:0704:46 min/km-01:32 (37.) -01:15 (277.) -01:17 (311.)
Run12.8 km 07:49:14 00:25:0004:59 min/km-03:52 (44.) -03:33 (308.) -03:41 (345.)
Run13.5 km 07:53:11 00:03:5705:38 min/km-00:39 (51.) -00:33 (362.) -00:34 (406.)
Run18.7 km 08:20:26 00:27:1505:14 min/km-05:07 (45.) -04:15 (328.) -04:21 (370.)
Run20.4 km 08:29:19 00:08:5305:13 min/km-01:10 (54.) -01:01 (396.) -01:02 (447.)
Run22.1 km 08:39:01 00:09:4205:42 min/km-00:46 (82.) -00:42 (473.) -00:44 (540.)
Run27.1 km 09:05:59 00:26:5805:23 min/km-05:22 (36.) -04:59 (284.) -05:01 (323.)
Run27.8 km 09:10:18 00:04:1906:10 min/km-00:52 (40.) -00:44 (318.) -00:44 (362.)
Run33.1 km 09:39:41 00:29:2305:32 min/km-06:14 (34.) -05:40 (280.) -05:39 (319.)
Run34.8 km 09:48:29 00:08:4805:10 min/km-02:10 (27.) -02:03 (243.) -02:04 (281.)
Run36.4 km 09:57:58 00:09:2905:55 min/km-01:50 (42.) -01:42 (309.) -01:41 (358.)
Run41.5 km 10:25:07 00:27:0905:19 min/km-06:15 (34.) -05:49 (244.) -05:49 (281.)
Run42.2 km 10:29:26 00:04:1906:09 min/km-00:45 (44.) -00:39 (317.) -00:39 (365.)
Run42.2 km 10:29:26 03:41:3605:15 min/km-41:24 (38.) -37:07 (283.) -37:37 (322.)
Total 225.4 km 10:29:26 10:29:2621.49 km/h-01:41:56 (35.) -01:30:58 (250.) -01:34:55 (280.)

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