Ernesto Valiente Alvaro -
Ironman Portugal 2023

  Quick facts

210/187/25All/Gender/AG

M45-49Age group

1149Bib number

ESPNationality

1:16:295:27:213:15:55 10:10:50

  Compare Ernesto Valiente Alvaro with other athletes!

1149 Valiente Alvaro
840 Fagerblad × 
264 Zarra × 
1482 Gavotti × 
996 Wood × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim3.8 km 01:16:29 01:16:2902:00 min/100m-03:04 (89.) -01:10 (531.) -01:26 (600.)
Transition 01:23:41 00:07:12 - -03:58 (22.) -03:31 (187.) -03:28 (220.)
Bike0.3 km 01:25:25 00:01:4410.38 km/h-00:10 (48.) -00:12 (332.) -00:12 (370.)
Bike6.4 km 01:35:56 00:10:3134.8 km/h-01:06 (27.) -01:02 (226.) -01:07 (245.)
Bike11.3 km 01:49:44 00:13:4821.3 km/h-02:15 (20.) -01:59 (226.) -02:08 (246.)
Bike23.1 km 02:11:54 00:22:1031.94 km/h-02:25 (40.) -02:02 (306.) -02:18 (327.)
Bike27.1 km 02:19:24 00:07:3032 km/h-00:42 (44.) -00:39 (338.) -00:43 (363.)
Bike44.7 km 02:49:05 00:29:4135.58 km/h-03:18 (36.) -02:58 (286.) -03:17 (309.)
Bike55.6 km 03:08:24 00:19:1933.86 km/h-02:20 (38.) -02:02 (291.) -02:15 (314.)
Bike64.3 km 03:22:09 00:13:4537.96 km/h-01:24 (39.) -01:17 (278.) -01:24 (300.)
Bike89.4 km 04:04:25 00:42:1635.63 km/h-05:55 (34.) -05:31 (251.) -05:56 (275.)
Bike95.5 km 04:15:08 00:10:4334.15 km/h-02:06 (31.) -01:54 (234.) -02:02 (256.)
Bike100.3 km 04:29:16 00:14:0820.38 km/h-03:05 (24.) -02:48 (213.) -02:56 (232.)
Bike112 km 04:52:09 00:22:5330.68 km/h-03:25 (36.) -02:54 (267.) -03:12 (291.)
Bike116.2 km 04:59:55 00:07:4632.45 km/h-01:04 (37.) -00:59 (264.) -01:03 (290.)
Bike133.8 km 05:30:33 00:30:3834.47 km/h-04:17 (32.) -03:53 (244.) -04:19 (262.)
Bike144.7 km 05:50:42 00:20:0932.46 km/h-02:50 (40.) -02:36 (272.) -02:46 (301.)
Bike153.4 km 06:04:13 00:13:3138.62 km/h-01:37 (36.) -01:37 (250.) -01:44 (266.)
Bike179.4 km 06:51:02 00:46:4933.32 km/h-04:33 (45.) -04:22 (299.) -04:37 (333.)
Bike179.4 km 06:51:02 05:27:2132.88 km/h-42:32 (35.) -38:45 (253.) -41:59 (276.)
Transition 06:54:55 00:03:53 - -03:53 (12.) -03:20 (105.) -03:20 (127.)
Run4.4 km 07:14:09 00:19:1404:22 min/km-04:46 (16.) -04:16 (163.) -04:22 (181.)
Run6.1 km 07:21:30 00:07:2104:19 min/km-01:46 (18.) -01:38 (167.) -01:41 (186.)
Run7.8 km 07:29:02 00:07:3204:25 min/km-02:07 (17.) -01:50 (156.) -01:52 (171.)
Run12.8 km 07:52:07 00:23:0504:36 min/km-05:47 (16.) -05:28 (157.) -05:36 (175.)
Run13.5 km 07:55:43 00:03:3605:08 min/km-01:00 (19.) -00:54 (185.) -00:55 (207.)
Run18.7 km 08:20:08 00:24:2504:41 min/km-07:57 (14.) -07:05 (147.) -07:11 (162.)
Run20.4 km 08:27:39 00:07:3104:25 min/km-02:32 (9.) -02:23 (123.) -02:24 (138.)
Run22.1 km 08:35:23 00:07:4404:32 min/km-02:44 (10.) -02:40 (115.) -02:42 (127.)
Run27.1 km 08:59:02 00:23:3904:43 min/km-08:41 (8.) -08:18 (107.) -08:20 (119.)
Run27.8 km 09:02:41 00:03:3905:12 min/km-01:32 (9.) -01:24 (112.) -01:24 (127.)
Run33.1 km 09:27:38 00:24:5704:42 min/km-10:40 (7.) -10:06 (91.) -10:05 (103.)
Run34.8 km 09:35:22 00:07:4404:32 min/km-03:14 (9.) -03:07 (93.) -03:08 (104.)
Run36.4 km 09:43:20 00:07:5804:58 min/km-03:21 (7.) -03:13 (85.) -03:12 (98.)
Run41.5 km 10:07:09 00:23:4904:40 min/km-09:35 (9.) -09:09 (86.) -09:09 (97.)
Run42.2 km 10:10:50 00:03:4105:15 min/km-01:23 (9.) -01:17 (95.) -01:17 (107.)
Run42.2 km 10:10:50 03:15:5504:38 min/km-01:07:05 (9.) -01:02:48 (110.) -01:03:18 (124.)
Total 225.4 km 10:10:50 10:10:5022.14 km/h-02:00:32 (25.) -01:49:34 (187.) -01:53:31 (210.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance