Rocco Rinaldi -
Ironman 70.3 Portugal 2023
Quick facts
288/260/59All/Gender/AG
M30-34Age group
3333Bib number
ITANationality
24:47 | 2:53:52 | 1:33:12 | 5:01:19 |
Compare Rocco Rinaldi with other athletes!
3333 Rinaldi
2072 Holness ×
3818 Bouriot ×
3627 Gresely Rosich ×
2281 Sanchez ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:24:47 | 00:24:47 | 01:18 min/100m | -09:33 (8.) ● | -10:47 (34.) ● | -11:03 (39.) ● |
Transition | 00:29:44 | 00:04:57 | - | -02:15 (37.) ● | -02:48 (173.) ● | -02:42 (260.) ● | |
Bike | 6.8 km | 00:44:40 | 00:14:56 | 27.32 km/h | +00:03 (161.) ● | -00:11 (825.) ● | -00:22 (952.) ● |
Bike | 11.5 km | 00:59:56 | 00:15:16 | 18.47 km/h | -00:19 (143.) ● | -00:45 (707.) ● | -01:03 (806.) ● |
Bike | 23.1 km | 01:23:00 | 00:23:04 | 30.17 km/h | -00:52 (117.) ● | -01:24 (605.) ● | -01:52 (671.) ● |
Bike | 27.2 km | 01:31:00 | 00:08:00 | 30.75 km/h | ±00:00 (159.) ● | -00:11 (827.) ● | -00:21 (925.) ● |
Bike | 44.7 km | 02:01:50 | 00:30:50 | 34.05 km/h | -00:36 (143.) ● | -01:05 (749.) ● | -01:38 (831.) ● |
Bike | 55.7 km | 02:23:08 | 00:21:18 | 30.99 km/h | -00:35 (138.) ● | -00:58 (696.) ● | -01:22 (778.) ● |
Bike | 64.2 km | 02:38:45 | 00:15:37 | 32.66 km/h | +00:02 (163.) ● | -00:05 (900.) ● | -00:20 (1009.) ● |
Bike | 90 km | 03:23:36 | 00:44:51 | 34.52 km/h | -03:14 (113.) ● | -04:13 (562.) ● | -05:03 (622.) ● |
Bike | 90 km | 03:23:36 | 02:53:52 | 31.06 km/h | -05:31 (123.) ● | -08:52 (640.) ● | -12:01 (715.) ● |
Transition | 03:28:07 | 00:04:31 | - | -00:32 (132.) ● | -00:53 (662.) ● | -00:56 (866.) ● | |
Run | 4.3 km | 03:45:27 | 00:17:20 | 04:01 min/km | -03:47 (29.) ● | -04:47 (122.) ● | -05:01 (139.) ● |
Run | 9.4 km | 04:07:14 | 00:21:47 | 04:16 min/km | -04:26 (37.) ● | -05:47 (149.) ● | -06:02 (170.) ● |
Run | 10.1 km | 04:10:36 | 00:03:22 | 04:48 min/km | -00:42 (40.) ● | -00:57 (151.) ● | -00:59 (175.) ● |
Run | 15.3 km | 04:34:12 | 00:23:36 | 04:32 min/km | -05:28 (38.) ● | -06:57 (156.) ● | -07:11 (180.) ● |
Run | 20.3 km | 04:57:43 | 00:23:31 | 04:42 min/km | -04:55 (53.) ● | -06:06 (224.) ● | -06:17 (254.) ● |
Run | 21.1 km | 05:01:19 | 00:03:36 | 04:29 min/km | -00:40 (50.) ● | -00:54 (200.) ● | -00:56 (227.) ● |
Run | 21.1 km | 05:01:19 | 01:33:12 | 04:25 min/km | -19:58 (38.) ● | -25:28 (152.) ● | -26:26 (172.) ● |
Total | 113 km | 05:01:19 | 05:01:19 | 22.5 km/h | -37:49 (59.) ● | -48:48 (260.) ● | -53:08 (288.) ● |