Thierry Depolla -
Ironman 70.3 Portugal 2023

  Quick facts

201/184/2All/Gender/AG

M55-59Age group

2043Bib number

LBNNationality

28:022:38:321:36:33 4:53:35

  Compare Thierry Depolla with other athletes!

2043 Depolla
4107 Hudson × 
2529 Luzzati × 
2011 Gregot × 
2987 Boldú × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:28:02 00:28:0201:28 min/100m-09:46 (3.) -07:32 (136.) -07:48 (163.)
Transition 00:34:52 00:06:50 - -01:51 (28.) -00:55 (667.) -00:49 (872.)
Bike6.8 km 00:47:45 00:12:5331.67 km/h-02:43 (3.) -02:14 (107.) -02:25 (119.)
Bike11.5 km 01:01:23 00:13:3820.68 km/h-03:18 (7.) -02:23 (265.) -02:41 (294.)
Bike23.1 km 01:23:40 00:22:1731.23 km/h-03:14 (10.) -02:11 (429.) -02:39 (469.)
Bike27.2 km 01:31:02 00:07:2233.39 km/h-01:16 (8.) -00:49 (325.) -00:59 (350.)
Bike44.7 km 02:00:12 00:29:1036 km/h-03:53 (11.) -02:45 (397.) -03:18 (429.)
Bike55.7 km 02:18:57 00:18:4535.2 km/h-04:18 (4.) -03:31 (150.) -03:55 (163.)
Bike64.2 km 02:32:17 00:13:2038.25 km/h-02:32 (4.) -02:22 (143.) -02:37 (150.)
Bike90 km 03:13:24 00:41:0737.65 km/h-09:28 (9.) -07:57 (185.) -08:47 (201.)
Bike90 km 03:13:24 02:38:3234.06 km/h-30:42 (6.) -24:12 (220.) -27:21 (236.)
Transition 03:17:02 00:03:38 - -02:24 (14.) -01:46 (357.) -01:49 (489.)
Run4.3 km 03:35:41 00:18:3904:20 min/km-05:31 (4.) -03:28 (268.) -03:42 (311.)
Run9.4 km 03:58:43 00:23:0204:30 min/km-07:24 (6.) -04:32 (273.) -04:47 (309.)
Run10.1 km 04:02:16 00:03:3305:04 min/km-01:14 (5.) -00:46 (277.) -00:48 (320.)
Run15.3 km 04:26:43 00:24:2704:42 min/km-09:17 (5.) -06:06 (230.) -06:20 (261.)
Run20.3 km 04:50:00 00:23:1704:39 min/km-09:39 (2.) -06:20 (206.) -06:31 (232.)
Run21.1 km 04:53:35 00:03:3504:28 min/km-01:27 (2.) -00:55 (192.) -00:57 (219.)
Run21.1 km 04:53:35 01:36:3304:34 min/km-34:32 (3.) -22:07 (225.) -23:05 (256.)
Total 113 km 04:53:35 04:53:3523.09 km/h-01:19:15 (2.) -56:32 (184.) -01:00:52 (201.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance