Jonathan de la Cruz -
Ironman 70.3 Waco 2023

  Quick facts

413/352/50All/Gender/AG

M30-34Age group

931Bib number

USANationality

37:003:06:451:56:47 5:51:42

  Compare Jonathan de la Cruz with other athletes!

931 de la Cruz
883 Zaznov × 
1142 Case × 
785 Stephens × 
884 Hanhaliuk × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:00 00:37:0001:56 min/100m-04:42 (45.) -04:27 (304.) -04:47 (392.)
Transition 00:41:34 00:04:34 - -03:16 (11.) -03:26 (73.) -03:22 (101.)
Bike2.8 km 00:48:21 00:06:4724.77 km/h+00:36 (138.) +00:33 (894.) +00:27 (1117.)
Bike26.3 km 01:29:45 00:41:2434.06 km/h-02:28 (51.) -01:55 (402.) -02:43 (458.)
Bike47.1 km 02:03:52 00:34:0736.58 km/h-03:18 (32.) -03:10 (272.) -03:54 (297.)
Bike80.1 km 03:23:50 01:19:5824.76 km/h-03:54 (65.) -02:19 (507.) -04:28 (597.)
Bike90.2 km 03:48:19 00:24:2924.75 km/h-01:11 (65.) -00:56 (507.) -01:32 (599.)
Bike90.2 km 03:48:19 03:06:4528.98 km/h-10:15 (61.) -07:47 (462.) -12:10 (532.)
Transition 03:54:55 00:06:36 - -00:21 (85.) -00:21 (581.) -00:18 (785.)
Run3.8 km 04:14:13 00:19:1805:04 min/km-04:21 (24.) -04:12 (194.) -04:37 (239.)
Run7.6 km 04:32:48 00:18:3504:53 min/km-02:34 (40.) -02:31 (337.) -02:51 (408.)
Run10.6 km 04:51:23 00:18:3506:11 min/km-02:50 (44.) -02:50 (328.) -03:10 (403.)
Run15.3 km 05:17:27 00:26:0405:32 min/km-02:43 (65.) -02:40 (436.) -03:06 (547.)
Run16.5 km 05:24:51 00:07:2406:10 min/km-00:54 (67.) -00:58 (411.) -01:05 (522.)
Run18.4 km 05:35:34 00:10:4305:38 min/km-01:54 (44.) -01:53 (313.) -02:04 (395.)
Run21.1 km 05:51:42 00:16:0805:58 min/km-01:18 (76.) -01:24 (462.) -01:39 (584.)
Run21.1 km 05:51:42 01:56:4705:32 min/km-16:34 (47.) -16:28 (344.) -18:32 (429.)
Total 113.2 km 05:51:42 05:51:4219.31 km/h-35:08 (50.) -32:29 (352.) -39:09 (413.)

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