Dennis Penner -
Ironman 70.3 Waco 2023

  Quick facts

360/313/45All/Gender/AG

M30-34Age group

668Bib number

USANationality

39:532:54:061:57:36 5:45:18

  Compare Dennis Penner with other athletes!

668 Penner
970 Potter × 
1061 Devries × 
1180 Cleaver × 
963 Bramble × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:39:53 00:39:5302:05 min/100m-01:49 (73.) -01:34 (502.) -01:54 (639.)
Transition 00:47:54 00:08:01 - +00:11 (100.) +00:01 (647.) +00:05 (881.)
Bike2.8 km 00:53:40 00:05:4629.13 km/h-00:25 (49.) -00:28 (346.) -00:34 (400.)
Bike26.3 km 01:33:11 00:39:3135.68 km/h-04:21 (33.) -03:48 (251.) -04:36 (277.)
Bike47.1 km 02:07:00 00:33:4936.9 km/h-03:36 (28.) -03:28 (247.) -04:12 (268.)
Bike80.1 km 03:19:44 01:12:4427.22 km/h-11:08 (38.) -09:33 (302.) -11:42 (339.)
Bike90.2 km 03:42:00 00:22:1627.22 km/h-03:24 (38.) -03:09 (303.) -03:45 (340.)
Bike90.2 km 03:42:00 02:54:0631.09 km/h-22:54 (34.) -20:26 (272.) -24:49 (301.)
Transition 03:47:42 00:05:42 - -01:15 (64.) -01:15 (435.) -01:12 (588.)
Run3.8 km 04:08:13 00:20:3105:23 min/km-03:08 (40.) -02:59 (314.) -03:24 (387.)
Run7.6 km 04:27:19 00:19:0605:01 min/km-02:03 (57.) -02:00 (417.) -02:20 (510.)
Run10.6 km 04:46:39 00:19:2006:26 min/km-02:05 (62.) -02:05 (425.) -02:25 (528.)
Run15.3 km 05:12:09 00:25:3005:25 min/km-03:17 (59.) -03:14 (393.) -03:40 (493.)
Run16.5 km 05:19:32 00:07:2306:09 min/km-00:55 (66.) -00:59 (409.) -01:06 (519.)
Run18.4 km 05:30:15 00:10:4305:38 min/km-01:54 (45.) -01:53 (314.) -02:04 (397.)
Run21.1 km 05:45:18 00:15:0305:34 min/km-02:23 (44.) -02:29 (325.) -02:44 (406.)
Run21.1 km 05:45:18 01:57:3605:34 min/km-15:45 (49.) -15:39 (359.) -17:43 (449.)
Total 113.2 km 05:45:18 05:45:1819.67 km/h-41:32 (45.) -38:53 (313.) -45:33 (360.)

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