Dennis Penner -
Ironman 70.3 Waco 2023
Quick facts
360/313/45Alle/Geschlecht/AK
M30-34Altersklasse
668Startnummer
USANationalität
39:53 | 2:54:06 | 1:57:36 | 5:45:18 |
Vergleiche Dennis Penner mit anderen Athleten!
668 Penner
970 Potter ×
1061 Devries ×
1180 Cleaver ×
963 Bramble ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:39:53 | 00:39:53 | 02:05 min/100m | -01:49 (73.) ● | -01:34 (502.) ● | -01:54 (639.) ● |
Wechsel | 00:47:54 | 00:08:01 | - | +00:11 (100.) ● | +00:01 (647.) ● | +00:05 (881.) ● | |
Radfahren | 2.8 km | 00:53:40 | 00:05:46 | 29.13 km/h | -00:25 (49.) ● | -00:28 (346.) ● | -00:34 (400.) ● |
Radfahren | 26.3 km | 01:33:11 | 00:39:31 | 35.68 km/h | -04:21 (33.) ● | -03:48 (251.) ● | -04:36 (277.) ● |
Radfahren | 47.1 km | 02:07:00 | 00:33:49 | 36.9 km/h | -03:36 (28.) ● | -03:28 (247.) ● | -04:12 (268.) ● |
Radfahren | 80.1 km | 03:19:44 | 01:12:44 | 27.22 km/h | -11:08 (38.) ● | -09:33 (302.) ● | -11:42 (339.) ● |
Radfahren | 90.2 km | 03:42:00 | 00:22:16 | 27.22 km/h | -03:24 (38.) ● | -03:09 (303.) ● | -03:45 (340.) ● |
Radfahren | 90.2 km | 03:42:00 | 02:54:06 | 31.09 km/h | -22:54 (34.) ● | -20:26 (272.) ● | -24:49 (301.) ● |
Wechsel | 03:47:42 | 00:05:42 | - | -01:15 (64.) ● | -01:15 (435.) ● | -01:12 (588.) ● | |
Laufen | 3.8 km | 04:08:13 | 00:20:31 | 05:23 min/km | -03:08 (40.) ● | -02:59 (314.) ● | -03:24 (387.) ● |
Laufen | 7.6 km | 04:27:19 | 00:19:06 | 05:01 min/km | -02:03 (57.) ● | -02:00 (417.) ● | -02:20 (510.) ● |
Laufen | 10.6 km | 04:46:39 | 00:19:20 | 06:26 min/km | -02:05 (62.) ● | -02:05 (425.) ● | -02:25 (528.) ● |
Laufen | 15.3 km | 05:12:09 | 00:25:30 | 05:25 min/km | -03:17 (59.) ● | -03:14 (393.) ● | -03:40 (493.) ● |
Laufen | 16.5 km | 05:19:32 | 00:07:23 | 06:09 min/km | -00:55 (66.) ● | -00:59 (409.) ● | -01:06 (519.) ● |
Laufen | 18.4 km | 05:30:15 | 00:10:43 | 05:38 min/km | -01:54 (45.) ● | -01:53 (314.) ● | -02:04 (397.) ● |
Laufen | 21.1 km | 05:45:18 | 00:15:03 | 05:34 min/km | -02:23 (44.) ● | -02:29 (325.) ● | -02:44 (406.) ● |
Laufen | 21.1 km | 05:45:18 | 01:57:36 | 05:34 min/km | -15:45 (49.) ● | -15:39 (359.) ● | -17:43 (449.) ● |
Total | 113.2 km | 05:45:18 | 05:45:18 | 19.67 km/h | -41:32 (45.) ● | -38:53 (313.) ● | -45:33 (360.) ● |