Joshua Jones -
Ironman 70.3 Waco 2023

  Quick facts

7/7/2All/Gender/AG

M30-34Age group

133Bib number

USANationality

27:592:30:571:17:58 4:23:56

  Compare Joshua Jones with other athletes!

133 Jones
586 Marshall × 
153 Aguilera × 
1500 Giovannelli × 
624 Vergara × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:27:59 00:27:5901:28 min/100m-13:43 (6.) -13:28 (20.) -13:48 (21.)
Transition 00:31:56 00:03:57 - -03:53 (2.) -04:03 (23.) -03:59 (32.)
Bike2.8 km 00:36:55 00:04:5933.71 km/h-01:12 (5.) -01:15 (39.) -01:21 (40.)
Bike26.3 km 01:13:01 00:36:0639.06 km/h-07:46 (7.) -07:13 (42.) -08:01 (43.)
Bike47.1 km 01:44:32 00:31:3139.6 km/h-05:54 (8.) -05:46 (57.) -06:30 (63.)
Bike80.1 km 02:44:31 00:59:5933.01 km/h-23:53 (3.) -22:18 (24.) -24:27 (24.)
Bike90.2 km 03:02:53 00:18:2232.99 km/h-07:18 (3.) -07:03 (24.) -07:39 (24.)
Bike90.2 km 03:02:53 02:30:5735.85 km/h-46:03 (6.) -43:35 (30.) -47:58 (30.)
Transition 03:05:58 00:03:05 - -03:52 (8.) -03:52 (46.) -03:49 (77.)
Run3.8 km 03:20:50 00:14:5203:54 min/km-08:47 (3.) -08:38 (6.) -09:03 (7.)
Run7.6 km 03:33:41 00:12:5103:22 min/km-08:18 (1.) -08:15 (1.) -08:35 (1.)
Run10.6 km 03:46:05 00:12:2404:08 min/km-09:01 (1.) -09:01 (1.) -09:21 (1.)
Run15.3 km 04:02:22 00:16:1703:27 min/km-12:30 (1.) -12:27 (1.) -12:53 (1.)
Run16.5 km 04:07:02 00:04:4003:53 min/km-03:38 (1.) -03:42 (1.) -03:49 (1.)
Run18.4 km 04:14:03 00:07:0103:41 min/km-05:36 (1.) -05:35 (1.) -05:46 (1.)
Run21.1 km 04:23:56 00:09:5303:39 min/km-07:33 (1.) -07:39 (1.) -07:54 (1.)
Run21.1 km 04:23:56 01:17:5803:41 min/km-55:23 (1.) -55:17 (1.) -57:21 (1.)
Total 113.2 km 04:23:56 04:23:5625.73 km/h-02:02:54 (2.) -02:00:15 (7.) -02:06:55 (7.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance