Sara Carneiro Parrode -
Ironman 70.3 Miami 2017

Quick facts

527/55/8All/Gender/AG

F40-44Age group

479Bib number

PRTNationality


44:00	2:57:26	1:59:24	5:46:32

Compare Sara Carneiro Parrode with other athletes!

479 Carneiro Parrode

512 Leandro ×

2214 Collinetti ×

510 Laman ×

2211 Adkins ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:44:00	00:44:00	02:18 min/100m	-06:26 (13.) ●	-03:16 (122.) ●	±00:00 (896.) ●
Transition		00:47:07	00:03:07	-	-02:22 (10.) ●	-01:20 (72.) ●	-01:01 (518.) ●
Bike	33.8 km	01:41:53	00:54:46	37.03 km/h	-05:58 (7.) ●	-04:54 (60.) ●	-01:07 (751.) ●
Bike	45.9 km	02:08:38	00:26:45	27.14 km/h	-03:43 (12.) ●	-03:32 (71.) ●	-01:05 (738.) ●
Bike	57.9 km	02:28:02	00:19:24	37.11 km/h	-02:11 (13.) ●	-01:55 (77.) ●	-00:24 (799.) ●
Bike	91.7 km	03:44:33	01:16:31	26.5 km/h	-10:31 (13.) ●	-11:14 (75.) ●	-04:28 (701.) ●
Bike	91.7 km	03:44:33	02:57:26	31.01 km/h	-22:23 (11.) ●	-21:35 (66.) ●	-07:04 (712.) ●
Transition		03:47:08	00:02:35	-	-01:20 (16.) ●	-01:09 (107.) ●	-01:12 (610.) ●
Run	0.9 km	03:52:42	00:05:34	06:11 min/km	-01:31 (7.) ●	-01:23 (55.) ●	-00:57 (487.) ●
Run	3.3 km	04:04:02	00:11:20	04:43 min/km	-02:16 (15.) ●	-02:08 (80.) ●	-01:22 (584.) ●
Run	4.8 km	04:13:31	00:09:29	06:19 min/km	-01:58 (15.) ●	-01:48 (78.) ●	-01:15 (537.) ●
Run	5.7 km	04:19:59	00:06:28	07:11 min/km	-00:43 (21.) ●	-00:30 (130.) ●	-00:10 (829.) ●
Run	6.3 km	04:23:16	00:03:17	05:28 min/km	-00:49 (11.) ●	-01:14 (64.) ●	-00:53 (455.) ●
Run	6.9 km	04:26:38	00:03:22	05:36 min/km	-00:40 (12.) ●	-00:37 (67.) ●	-00:30 (450.) ●
Run	7.8 km	04:32:11	00:05:33	06:10 min/km	-02:02 (5.) ●	-04:31 (39.) ●	-02:01 (287.) ●
Run	10 km	04:43:32	00:11:21	05:09 min/km	-03:01 (7.) ●	-02:44 (46.) ●	-02:17 (341.) ●
Run	11.7 km	04:53:38	00:10:06	05:56 min/km	-02:06 (12.) ●	-01:38 (75.) ●	-01:17 (503.) ●
Run	12.5 km	04:59:28	00:05:50	07:17 min/km	-01:29 (6.) ●	-01:19 (51.) ●	-01:11 (342.) ●
Run	13.2 km	05:02:49	00:03:21	04:47 min/km	-00:45 (9.) ●	-00:39 (54.) ●	-00:31 (420.) ●
Run	13.8 km	05:06:14	00:03:25	05:41 min/km	-00:49 (10.) ●	-00:41 (57.) ●	-00:34 (404.) ●
Run	14.7 km	05:12:25	00:06:11	06:52 min/km	-01:18 (9.) ●	-01:07 (71.) ●	-01:00 (423.) ●
Run	16.9 km	05:25:05	00:12:40	05:45 min/km	-02:13 (12.) ●	-01:42 (90.) ●	-01:24 (559.) ●
Run	18.5 km	05:35:13	00:10:08	06:19 min/km	-02:04 (11.) ●	-01:44 (78.) ●	-01:27 (482.) ●
Run	19.4 km	05:40:46	00:05:33	06:10 min/km	-01:49 (4.) ●	-01:33 (30.) ●	-01:24 (225.) ●
Run	20 km	05:44:01	00:03:15	05:24 min/km	-00:48 (6.) ●	-00:40 (49.) ●	-00:32 (393.) ●
Run	20.5 km	05:46:32	00:02:31	05:02 min/km	-00:48 (4.) ●	-00:41 (32.) ●	-00:38 (258.) ●
Run	20.5 km	05:46:32	01:59:24	05:49 min/km	-27:09 (8.) ●	-26:39 (63.) ●	-19:23 (411.) ●
Total	114.1 km	05:46:32	05:46:32	19.76 km/h	-59:40 (8.) ●	-53:59 (55.) ●	-28:40 (527.) ●

Ovr	Gen	Div	Name	#	AG
62	9	1	Claudia Dumont	2216	F40-44	BRA	00:29:44	02:36:43	01:34:46	04:45:28
183	17	2	Meagan Bradley	188	F40-44	USA	00:31:28	02:36:43	01:59:33	05:11:39
238	23	3	Maria Claudia Lyra De Souza	516	F40-44	BRA	00:38:20	02:47:32	01:48:10	05:17:49
397	39	4	Theresa Helsel	501	F40-44	USA	00:42:35	02:51:19	01:56:39	05:34:59
456	45	5	Laura Bryan	476	F40-44	BRB	00:47:43	03:00:45	01:46:37	05:40:06
476	47	6	Ana Leandro	512	F40-44	BRA	00:41:44	02:46:08	02:08:49	05:42:01
486	49	7	Esther Collinetti	2214	F40-44	USA	00:40:56	02:55:15	02:01:34	05:43:02
527	55	8	Sara Carneiro Parrode	479	F40-44	PRT	00:44:00	02:57:26	01:59:24	05:46:32
569	60	9	Grace Laman	510	F40-44	USA	00:46:49	02:49:50	02:06:11	05:50:18
637	68	10	Elizabeth Adkins	2211	F40-44	USA	00:43:52	03:01:52	01:59:59	05:55:05