Team Iron Couple -
Ironman 70.3 Miami 2017

  Quick facts

153/140/6All/Gender/AG

RELAYAge group

4021Bib number

SLVNationality

41:0900:002:32:48 5:05:46

  Compare Team Iron Couple with other athletes!

4021 Iron Couple
4042 Tri Lifestyle × 
4051 Toros × 
4041 The Rockets × 
4064 2 Dudes And 1 Diva × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:09 00:41:0902:09 min/100m+00:53 (31.) -02:02 (569.) -02:51 (644.)
Transition 00:50:03 00:08:54 - +06:05 (50.) +04:51 (1327.) +04:46 (1657.)
Bike33.8 km 00:50:03 00:00:00 - - - -
Bike45.9 km 00:50:03 00:00:00 - - - -
Bike57.9 km 00:00:00 00:00:00 - - - -
Bike91.7 km 00:50:03 00:00:00 - - - -
Bike91.7 km 00:50:03 00:00:00 - -03:09:46 (.) -03:00:52 (.) -03:04:30 (.)
Transition 02:32:58 01:42:55 - +01:39:13 (50.) +01:39:07 (1345.) +01:39:08 (1680.)
Run0.9 km 02:36:06 00:03:0803:28 min/km-02:54 (1.) -03:16 (5.) -03:23 (6.)
Run3.3 km 02:44:26 00:08:2003:28 min/km-03:27 (2.) -04:10 (27.) -04:22 (30.)
Run4.8 km 02:49:39 00:05:1303:28 min/km-04:34 (1.) -05:23 (4.) -05:31 (5.)
Run5.7 km 02:52:46 00:03:0703:27 min/km-03:08 (1.) -03:26 (4.) -03:31 (5.)
Run6.3 km 04:47:57 01:55:1111:58 min/km+01:49:26 (50.) +01:51:06 (1344.) +01:51:01 (1678.)
Run6.9 km 04:04:08 00:00:00 - - - -
Run7.8 km 02:58:24 00:00:00 - - - -
Run10 km 03:09:44 00:00:00 - - - -
Run11.7 km 03:20:35 00:00:00 - - - -
Run12.5 km 03:26:31 00:00:00 - - - -
Run13.2 km 03:30:23 00:00:00 - - - -
Run13.8 km 03:33:55 00:00:00 - - - -
Run14.7 km 03:40:54 00:00:00 - - - -
Run16.9 km 03:53:57 00:00:00 - - - -
Run18.5 km 04:05:48 00:00:00 - - - -
Run19.4 km 04:12:58 00:00:00 - - - -
Run20 km 04:16:41 00:00:00 - - - -
Run20.5 km 05:05:46 00:17:4935:38 min/km+14:19 (50.) +14:41 (1341.) +14:40 (1673.)
Run20.5 km 05:05:46 02:32:4807:27 min/km+18:43 (40.) +15:51 (1009.) +14:01 (1237.)
Total 114.1 km 05:05:46 05:05:4622.39 km/h-01:04:52 (6.) -01:03:05 (140.) -01:09:26 (153.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance