Sandra Scott -
Ironman 70.3 Western Sydney 2023

  Quick facts

640/97/2All/Gender/AG

F60-64Age group

792Bib number

AustraliaNationality

36:342:58:082:31:00 6:13:09

  Compare Sandra Scott with other athletes!

792 Scott
332 Hermitage × 
996 Johnston × 
791 van Rooyen × 
793 Tam × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:34 00:36:3401:55 min/100m-07:10 (2.) -02:54 (62.) -00:40 (454.)
Transition 00:40:10 00:03:36 - -01:07 (1.) -00:25 (79.) -00:18 (456.)
Bike2.9 km 00:46:18 00:06:0828.37 km/h-00:24 (2.) -00:18 (65.) +00:10 (555.)
Bike16.6 km 01:12:57 00:26:3930.84 km/h-01:52 (2.) -01:07 (67.) +01:00 (556.)
Bike25.9 km 01:31:02 00:18:0530.86 km/h-01:17 (2.) -00:39 (72.) +00:46 (566.)
Bike30.6 km 01:40:18 00:09:1630.43 km/h-00:24 (3.) -00:21 (62.) +00:19 (554.)
Bike44.6 km 02:07:56 00:27:3830.4 km/h-01:09 (3.) -00:52 (68.) +01:08 (571.)
Bike45.7 km 02:10:33 00:02:3725.22 km/h-00:01 (3.) +00:03 (106.) +00:15 (705.)
Bike59.6 km 02:38:58 00:28:2529.35 km/h-02:04 (2.) -01:26 (63.) +01:03 (535.)
Bike68.9 km 02:57:59 00:19:0129.34 km/h-01:23 (2.) -00:57 (64.) +00:43 (537.)
Bike73.6 km 03:07:19 00:09:2030.21 km/h-00:28 (3.) -00:22 (68.) +00:16 (532.)
Bike87.6 km 03:35:06 00:27:4730.23 km/h-01:24 (3.) -01:08 (67.) +00:47 (529.)
Bike90.1 km 03:38:18 00:03:1246.88 km/h-00:26 (1.) -00:21 (38.) -00:36 (402.)
Bike90.1 km 03:38:18 02:58:0830.35 km/h-10:52 (2.) -07:28 (66.) +05:51 (545.)
Transition 03:42:09 00:03:51 - -00:23 (3.) +00:06 (107.) +00:17 (581.)
Run1.5 km 03:51:08 00:08:5905:59 min/km-01:52 (2.) +00:09 (103.) +01:01 (680.)
Run3.2 km 04:01:38 00:10:3006:10 min/km-01:26 (2.) +00:26 (107.) +01:21 (675.)
Run5 km 04:13:03 00:11:2506:20 min/km-01:29 (3.) +00:39 (113.) +01:28 (685.)
Run6.2 km 04:20:13 00:07:1005:58 min/km-00:53 (2.) +00:37 (117.) +01:15 (701.)
Run7.7 km 04:30:48 00:10:3507:03 min/km-01:11 (2.) +00:46 (114.) +01:40 (698.)
Run9.4 km 04:42:27 00:11:3906:51 min/km-00:59 (2.) +01:04 (116.) +01:59 (691.)
Run11.2 km 04:54:36 00:12:0906:45 min/km-01:16 (2.) +00:51 (115.) +01:41 (679.)
Run12.4 km 05:02:14 00:07:3806:21 min/km-01:00 (2.) +00:45 (118.) +01:22 (688.)
Run13.9 km 05:14:12 00:11:5807:58 min/km-00:05 (3.) +01:47 (126.) +02:36 (732.)
Run15.6 km 05:28:39 00:14:2708:30 min/km+02:20 (4.) +03:36 (139.) +04:24 (792.)
Run17.3 km 05:43:20 00:14:4108:38 min/km+02:09 (4.) +03:11 (142.) +03:54 (769.)
Run18.5 km 05:52:37 00:09:1707:44 min/km+01:26 (4.) +02:20 (138.) +02:50 (772.)
Run19.9 km 06:03:52 00:11:1508:02 min/km+01:33 (3.) +02:31 (137.) +03:08 (772.)
Run21.1 km 06:13:09 00:09:1707:44 min/km+00:50 (4.) +02:22 (149.) +02:46 (800.)
Run21.1 km 06:13:09 02:31:0007:09 min/km-01:53 (3.) +21:04 (126.) +31:25 (735.)
Total 113.1 km 06:13:09 06:13:0918.19 km/h-21:25 (2.) +10:23 (97.) +36:35 (640.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance