Marion Hermitage -
Ironman 70.3 Western Sydney 2023

  Quick facts

344/30/1All/Gender/AG

F60-64Age group

332Bib number

AustraliaNationality

33:202:45:011:50:41 5:15:06

  Compare Marion Hermitage with other athletes!

332 Hermitage
792 Scott × 
996 Johnston × 
791 van Rooyen × 
793 Tam × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:20 00:33:2001:45 min/100m-10:24 (1.) -06:08 (34.) -03:54 (280.)
Transition 00:37:07 00:03:47 - -00:56 (2.) -00:14 (87.) -00:07 (492.)
Bike2.9 km 00:42:58 00:05:5129.74 km/h-00:41 (1.) -00:35 (39.) -00:07 (419.)
Bike16.6 km 01:08:10 00:25:1232.62 km/h-03:19 (1.) -02:34 (39.) -00:27 (413.)
Bike25.9 km 01:25:17 00:17:0732.6 km/h-02:15 (1.) -01:37 (42.) -00:12 (436.)
Bike30.6 km 01:33:42 00:08:2533.5 km/h-01:15 (1.) -01:12 (18.) -00:32 (283.)
Bike44.6 km 01:58:45 00:25:0333.53 km/h-03:44 (1.) -03:27 (20.) -01:27 (297.)
Bike45.7 km 02:00:57 00:02:1230 km/h-00:26 (1.) -00:22 (29.) -00:10 (355.)
Bike59.6 km 02:26:55 00:25:5832.12 km/h-04:31 (1.) -03:53 (24.) -01:24 (335.)
Bike68.9 km 02:44:17 00:17:2232.13 km/h-03:02 (1.) -02:36 (23.) -00:56 (334.)
Bike73.6 km 02:52:59 00:08:4232.41 km/h-01:06 (1.) -01:00 (32.) -00:22 (375.)
Bike87.6 km 03:18:53 00:25:5432.43 km/h-03:17 (1.) -03:01 (31.) -01:06 (374.)
Bike90.1 km 03:22:08 00:03:1546.15 km/h-00:23 (2.) -00:18 (48.) -00:33 (447.)
Bike90.1 km 03:22:08 02:45:0132.76 km/h-23:59 (1.) -20:35 (25.) -07:16 (351.)
Transition 03:24:25 00:02:17 - -01:57 (1.) -01:28 (22.) -01:17 (184.)
Run1.5 km 03:32:31 00:08:0605:24 min/km-02:45 (1.) -00:44 (71.) +00:08 (537.)
Run3.2 km 03:41:25 00:08:5405:14 min/km-03:02 (1.) -01:10 (60.) -00:15 (466.)
Run5 km 03:51:08 00:09:4305:23 min/km-03:11 (1.) -01:03 (60.) -00:14 (459.)
Run6.2 km 03:56:47 00:05:3904:42 min/km-02:24 (1.) -00:54 (52.) -00:16 (435.)
Run7.7 km 04:05:17 00:08:3005:40 min/km-03:16 (1.) -01:19 (44.) -00:25 (422.)
Run9.4 km 04:14:11 00:08:5405:14 min/km-03:44 (1.) -01:41 (39.) -00:46 (374.)
Run11.2 km 04:23:58 00:09:4705:26 min/km-03:38 (1.) -01:31 (44.) -00:41 (389.)
Run12.4 km 04:29:36 00:05:3804:41 min/km-03:00 (1.) -01:15 (44.) -00:38 (367.)
Run13.9 km 04:38:05 00:08:2905:39 min/km-03:34 (1.) -01:42 (35.) -00:53 (358.)
Run15.6 km 04:46:58 00:08:5305:13 min/km-03:14 (1.) -01:58 (34.) -01:10 (314.)
Run17.3 km 04:56:38 00:09:4005:41 min/km-02:52 (1.) -01:50 (36.) -01:07 (318.)
Run18.5 km 05:02:15 00:05:3704:40 min/km-02:14 (1.) -01:20 (35.) -00:50 (327.)
Run19.9 km 05:09:16 00:07:0105:00 min/km-02:41 (1.) -01:43 (30.) -01:06 (288.)
Run21.1 km 05:15:06 00:05:5004:51 min/km-02:37 (1.) -01:05 (44.) -00:41 (364.)
Run21.1 km 05:15:06 01:50:4105:14 min/km-42:12 (1.) -19:15 (43.) -08:54 (372.)
Total 113.1 km 05:15:06 05:15:0621.54 km/h-01:19:28 (1.) -47:40 (30.) -21:28 (344.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance