Nora Nezamuddin -
Ironman 70.3 Salalah 2023

  Quick facts

264/41/11All/Gender/AG

F30-34Age group

223Bib number

SAUNationality

59:033:52:402:58:11 8:01:24

  Compare Nora Nezamuddin with other athletes!

223 Nezamuddin
289 van Staden × 
241 Rafed × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:59:03 00:59:0303:06 min/100m+14:53 (11.) +16:16 (39.) +17:35 (264.)
Transition 01:03:24 00:04:21 - +00:47 (8.) +00:23 (28.) +00:25 (182.)
Bike35 km 02:24:40 01:21:1625.84 km/h+13:39 (11.) +13:15 (41.) +17:51 (269.)
Bike65 km 03:44:58 01:20:1822.42 km/h+17:39 (11.) +16:33 (41.) +21:40 (269.)
Bike90 km 04:56:04 01:11:0621.1 km/h+12:07 (11.) +11:22 (40.) +16:22 (258.)
Bike90 km 04:56:04 03:52:4023.21 km/h+43:25 (11.) +41:10 (40.) +55:53 (268.)
Transition 05:03:13 00:07:09 - +03:00 (10.) +03:02 (39.) +03:41 (261.)
Run0.8 km 05:09:05 00:05:5207:20 min/km+00:57 (8.) +00:46 (34.) +01:12 (244.)
Run2.9 km 05:24:49 00:15:4407:29 min/km+02:23 (9.) +01:43 (33.) +02:46 (227.)
Run5 km 05:41:40 00:16:5108:01 min/km+02:44 (8.) +02:09 (33.) +03:13 (222.)
Run7.3 km 06:00:08 00:18:2808:01 min/km+03:10 (8.) +02:17 (33.) +03:14 (223.)
Run9.4 km 06:17:47 00:17:3908:24 min/km+03:27 (9.) +02:31 (33.) +03:20 (234.)
Run11.5 km 06:36:36 00:18:4908:57 min/km+04:37 (10.) +03:44 (38.) +04:23 (246.)
Run13.7 km 06:56:59 00:20:2309:15 min/km+04:23 (10.) +03:36 (36.) +04:29 (243.)
Run15.8 km 07:15:46 00:18:4708:56 min/km+03:54 (10.) +03:08 (36.) +03:52 (241.)
Run18 km 07:34:55 00:19:0908:42 min/km+04:29 (9.) +03:55 (36.) +04:30 (243.)
Run20.2 km 07:52:58 00:18:0308:12 min/km+02:26 (8.) +01:32 (30.) +02:04 (203.)
Run21.1 km 08:01:24 00:08:2609:22 min/km+01:17 (9.) +00:44 (30.) +00:48 (198.)
Run21.1 km 08:01:24 02:58:1108:26 min/km+33:47 (9.) +26:05 (35.) +33:51 (237.)
Total 113 km 08:01:24 08:01:2414.08 km/h+01:35:52 (11.) +01:26:56 (41.) +01:51:25 (264.)

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