Mahmoud Mostafa -
Ironman 70.3 Salalah 2023

  Quick facts

26/22/3All/Gender/AG

M18-24Age group

214Bib number

EGYNationality

31:002:47:381:41:37 5:04:53

  Compare Mahmoud Mostafa with other athletes!

214 Mostafa
62 Al Zarra × 
165 Jager × 
57 Al Rashdy × 
64 Alansaari × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:00 00:31:0001:37 min/100m-07:22 (1.) -10:07 (11.) -10:28 (15.)
Transition 00:33:03 00:02:03 - -01:34 (1.) -02:00 (8.) -01:53 (21.)
Bike35 km 01:32:07 00:59:0435.55 km/h-02:22 (3.) -03:24 (70.) -04:21 (74.)
Bike65 km 02:27:56 00:55:4932.25 km/h-00:23 (6.) -01:44 (96.) -02:49 (105.)
Bike90 km 03:20:41 00:52:4528.44 km/h-00:34 (6.) -00:51 (113.) -01:59 (123.)
Bike90 km 03:20:41 02:47:3832.21 km/h-03:19 (4.) -05:59 (93.) -09:09 (100.)
Transition 03:23:16 00:02:35 - -00:20 (2.) -00:55 (72.) -00:53 (94.)
Run0.8 km 03:26:52 00:03:3604:30 min/km-00:32 (2.) -01:01 (19.) -01:04 (23.)
Run2.9 km 03:36:34 00:09:4204:37 min/km-01:58 (2.) -03:10 (15.) -03:16 (18.)
Run5 km 03:46:33 00:09:5904:45 min/km-02:03 (2.) -03:34 (22.) -03:39 (26.)
Run7.3 km 03:57:29 00:10:5604:45 min/km-02:18 (2.) -04:16 (12.) -04:18 (16.)
Run9.4 km 04:07:56 00:10:2704:58 min/km-02:11 (2.) -03:50 (16.) -03:52 (20.)
Run11.5 km 04:18:13 00:10:1704:53 min/km-02:37 (2.) -04:09 (13.) -04:09 (17.)
Run13.7 km 04:29:03 00:10:5004:55 min/km-03:18 (2.) -05:02 (8.) -05:04 (10.)
Run15.8 km 04:39:29 00:10:2604:58 min/km-03:05 (2.) -04:28 (12.) -04:29 (14.)
Run18 km 04:49:24 00:09:5504:30 min/km-03:19 (2.) -04:43 (8.) -04:44 (9.)
Run20.2 km 04:59:47 00:10:2304:43 min/km-04:22 (2.) -05:35 (6.) -05:36 (7.)
Run21.1 km 05:04:53 00:05:0605:39 min/km-02:38 (2.) -02:34 (8.) -02:32 (9.)
Run21.1 km 05:04:53 01:41:3704:48 min/km-28:21 (2.) -42:22 (10.) -42:43 (12.)
Total 113 km 05:04:53 05:04:5322.24 km/h-40:56 (3.) -01:01:23 (22.) -01:05:06 (26.)

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