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Joel Haug -
Ironman 70.3 Washington 2023

Quick facts

373/276/43All/Gender/AG

M45-49Age group

1236Bib number

USANationality


39:55	2:57:25	1:56:04	5:43:22

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Compare Joel Haug with other athletes!

1236 Haug

1279 Fredette ×

705 Mao ×

912 Janis ×

105 Ritch ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:55	00:39:55	02:06 min/100m	-02:31 (45.) ●	-02:13 (340.) ●	-02:15 (493.) ●
Transition		00:45:02	00:05:07	-	-00:40 (55.) ●	-00:54 (357.) ●	-00:45 (579.) ●
Bike	5.2 km	00:55:13	00:10:11	30.64 km/h	-00:32 (36.) ●	-00:40 (258.) ●	-00:51 (331.) ●
Bike	5.3 km	00:55:27	00:00:14	25.71 km/h	+00:02 (98.) ●	+00:02 (767.) ●	+00:02 (1109.) ●
Bike	24.6 km	01:27:25	00:31:58	36.23 km/h	-00:26 (50.) ●	-01:13 (316.) ●	-01:51 (399.) ●
Bike	37.5 km	01:51:13	00:23:48	32.52 km/h	-00:31 (40.) ●	-01:04 (280.) ●	-01:39 (352.) ●
Bike	63.3 km	02:46:36	00:55:23	27.95 km/h	-03:03 (41.) ●	-04:07 (281.) ●	-05:33 (347.) ●
Bike	80.5 km	03:21:01	00:34:25	29.99 km/h	-01:18 (51.) ●	-01:37 (366.) ●	-02:23 (472.) ●
Bike	90.6 km	03:42:27	00:21:26	28.27 km/h	-02:47 (45.) ●	-01:53 (307.) ●	-02:29 (386.) ●
Bike	90.6 km	03:42:27	02:57:25	30.64 km/h	-08:35 (43.) ●	-10:32 (294.) ●	-14:44 (372.) ●
Transition		03:47:18	00:04:51	-	-00:08 (63.) ●	-01:36 (399.) ●	-01:18 (615.) ●
Run	4.7 km	04:16:25	00:29:07	06:11 min/km	-02:19 (41.) ●	-03:02 (290.) ●	-03:34 (398.) ●
Run	9.7 km	04:40:57	00:24:32	04:54 min/km	-01:26 (45.) ●	-02:07 (334.) ●	-02:28 (470.) ●
Run	14.6 km	05:05:28	00:24:31	05:00 min/km	-01:49 (46.) ●	-02:20 (336.) ●	-02:38 (475.) ●
Run	16.9 km	05:21:06	00:15:38	06:47 min/km	-02:24 (33.) ●	-02:47 (235.) ●	-02:55 (326.) ●
Run	21.1 km	05:43:22	00:22:16	05:18 min/km	-02:50 (36.) ●	-03:33 (262.) ●	-03:50 (365.) ●
Run	21.1 km	05:43:22	01:56:04	05:30 min/km	-10:48 (38.) ●	-13:49 (282.) ●	-15:25 (392.) ●
Total	113.6 km	05:43:22	05:43:22	19.85 km/h	-22:42 (43.) ●	-29:04 (276.) ●	-34:27 (373.) ●

Ovr	Gen	Div	Name	#	AG
329	248	38	Daniel Guieb	120	M45-49	USA	00:43:24	02:45:32	01:57:54	05:37:59
332	250	39	Tyson Loch	173	M45-49	USA	00:38:11	02:46:52	02:05:59	05:38:19
338	253	40	Scott Ecker	779	M45-49	USA	00:34:00	03:02:58	01:55:18	05:39:07
344	258	41	Paul Fredette	1279	M45-49	USA	00:43:15	02:47:43	01:59:20	05:39:44
370	275	42	Lechi Mao	705	M45-49	USA	00:45:38	02:49:12	01:54:50	05:42:52
373	276	43	Joel Haug	1236	M45-49	USA	00:39:55	02:57:25	01:56:04	05:43:22
450	326	44	Chad Janis	912	M45-49	USA	00:39:57	02:58:04	02:04:10	05:54:29
465	338	45	Jeremy Ritch	105	M45-49	USA	00:48:06	02:54:33	02:04:27	05:56:30
479	347	46	Robert Bartusch	352	M45-49	USA	00:33:21	03:12:44	01:57:24	05:58:01
482	350	47	Shon Rhoton	56	M45-49	USA	00:47:36	03:02:21	01:56:17	05:58:20

All Results

Statistics: Ironman 70.3 Washington 2023

Results: Ironman 70.3 Washington 2023

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