Koen Pottie -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1807/1572/222All/Gender/AG

M25-29Age group

712Bib number

BELNationality

29:312:59:082:24:32 6:14:43

  Compare Koen Pottie with other athletes!

712 Pottie
903 De Fabribeckers × 
1743 Beghin × 
1600 Chudy × 
468 Ruyters × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:29:31 00:29:3101:33 min/100m-00:10 (124.) -01:34 (619.) -01:49 (692.)
Transition 00:42:25 00:12:54 - +03:06 (212.) +02:46 (1511.) +02:49 (1786.)
Bike0.6 km 00:44:08 00:01:4320.97 km/h+00:09 (195.) +00:07 (1347.) +00:06 (1529.)
Bike4 km 00:50:39 00:06:3131.3 km/h+00:29 (196.) +00:23 (1328.) +00:18 (1461.)
Bike31.4 km 01:46:21 00:55:4229.52 km/h+05:30 (210.) +05:34 (1517.) +04:53 (1709.)
Bike62.9 km 02:46:07 00:59:4631.62 km/h+04:05 (196.) +04:39 (1431.) +03:51 (1587.)
Bike90 km 03:41:33 00:55:2629.33 km/h+07:47 (227.) +07:57 (1608.) +07:18 (1843.)
Bike90 km 03:41:33 02:59:0830.15 km/h+18:00 (216.) +18:40 (1529.) +16:26 (1728.)
Transition 03:50:11 00:08:38 - +03:07 (225.) +02:53 (1620.) +02:59 (1914.)
Run0.3 km 03:51:53 00:01:4205:40 min/km+00:06 (230.) +00:16 (1599.) +00:15 (1863.)
Run3.7 km 04:14:17 00:22:2406:35 min/km+05:48 (231.) +05:25 (1664.) +05:12 (1952.)
Run7.1 km 04:37:06 00:22:4906:42 min/km+05:19 (226.) +04:54 (1613.) +04:42 (1890.)
Run10.5 km 04:59:27 00:22:2106:34 min/km+04:37 (224.) +04:07 (1555.) +03:56 (1811.)
Run13.9 km 05:22:50 00:23:2306:52 min/km+04:53 (216.) +04:24 (1525.) +04:14 (1784.)
Run17.4 km 05:46:04 00:23:1406:38 min/km+04:31 (210.) +04:01 (1479.) +03:51 (1730.)
Run20.7 km 06:12:59 00:26:5508:09 min/km+07:57 (230.) +07:26 (1637.) +07:19 (1935.)
Run21.2 km 06:14:43 00:01:4403:28 min/km-00:12 (230.) +00:14 (1643.) +00:15 (1946.)
Run21.2 km 06:14:43 02:24:3206:49 min/km+32:59 (224.) +30:47 (1602.) +29:44 (1880.)
Total 113.1 km 06:14:43 06:14:4318.11 km/h+57:02 (222.) +53:32 (1572.) +50:09 (1807.)

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