Noel Henrot -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1096/989/9All/Gender/AG

M60-64Age group

1164Bib number

BELNationality

33:502:44:071:49:07 5:22:26

  Compare Noel Henrot with other athletes!

1164 Henrot
479 Van der Elst × 
477 Seibold × 
1528 Van de Vyver × 
978 Freyhoff × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:33:50 00:33:5001:46 min/100m-01:07 (13.) +02:45 (1344.) +02:30 (1538.)
Transition 00:44:49 00:10:59 - -00:43 (15.) +00:51 (1194.) +00:54 (1416.)
Bike0.6 km 00:46:15 00:01:2625.12 km/h-00:19 (1.) -00:10 (324.) -00:11 (367.)
Bike4 km 00:52:32 00:06:1732.47 km/h-00:24 (12.) +00:09 (1097.) +00:04 (1185.)
Bike31.4 km 01:43:58 00:51:2631.96 km/h-01:32 (14.) +01:18 (1124.) +00:37 (1216.)
Bike62.9 km 02:40:01 00:56:0333.72 km/h-02:03 (14.) +00:56 (1068.) +00:08 (1154.)
Bike90 km 03:28:56 00:48:5533.24 km/h-02:05 (14.) +01:26 (1166.) +00:47 (1270.)
Bike90 km 03:28:56 02:44:0732.9 km/h-06:23 (13.) +03:39 (1111.) +01:25 (1203.)
Transition 03:33:19 00:04:23 - -07:43 (5.) -01:22 (576.) -01:16 (709.)
Run0.3 km 03:34:33 00:01:1404:06 min/km-01:33 (3.) -00:12 (462.) -00:13 (514.)
Run3.7 km 03:51:45 00:17:1205:03 min/km-02:17 (8.) +00:13 (1017.) ±00:00 (1135.)
Run7.1 km 04:08:33 00:16:4804:56 min/km-03:49 (5.) -01:07 (683.) -01:19 (766.)
Run10.5 km 04:25:41 00:17:0805:02 min/km-03:53 (7.) -01:06 (738.) -01:17 (823.)
Run13.9 km 04:43:40 00:17:5905:17 min/km-03:59 (7.) -01:00 (804.) -01:10 (899.)
Run17.4 km 05:02:17 00:18:3705:19 min/km-03:31 (8.) -00:36 (863.) -00:46 (974.)
Run20.7 km 05:21:07 00:18:5005:42 min/km-03:17 (8.) -00:39 (867.) -00:46 (990.)
Run21.2 km 05:22:26 00:01:1902:38 min/km-00:10 (6.) -00:11 (932.) -00:10 (1072.)
Run21.2 km 05:22:26 01:49:0705:08 min/km-22:29 (7.) -04:38 (834.) -05:41 (934.)
Total 113.1 km 05:22:26 05:22:2621.05 km/h-38:25 (9.) +01:15 (989.) -02:08 (1096.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance