Jolien Vangeel -
Ironman 70.3 Knokke-Heist Belgium 2023

  Quick facts

1803/194/53All/Gender/AG

F25-29Age group

1000Bib number

BELNationality

26:353:03:202:21:13 6:14:34

  Compare Jolien Vangeel with other athletes!

1000 Vangeel
1087 De Streel × 
727 Van den Abbeele × 
777 Haverbeke × 
2056 Defoort × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:26:35 00:26:3501:23 min/100m-04:39 (7.) -06:10 (27.) -04:45 (218.)
Transition 00:43:19 00:16:44 - +06:40 (63.) +06:28 (273.) +06:39 (2008.)
Bike0.6 km 00:45:08 00:01:4919.82 km/h+00:09 (54.) +00:07 (198.) +00:12 (1765.)
Bike4 km 00:51:57 00:06:4929.93 km/h+00:13 (50.) +00:03 (161.) +00:36 (1705.)
Bike31.4 km 01:48:03 00:56:0629.3 km/h+01:35 (43.) +01:06 (166.) +05:17 (1733.)
Bike62.9 km 02:51:11 01:03:0829.94 km/h+02:44 (46.) +02:19 (178.) +07:13 (1810.)
Bike90 km 03:46:39 00:55:2829.31 km/h+03:50 (54.) +03:25 (202.) +07:20 (1846.)
Bike90 km 03:46:39 03:03:2029.45 km/h+08:31 (50.) +07:00 (183.) +20:38 (1802.)
Transition 03:53:21 00:06:42 - +01:27 (53.) +01:11 (209.) +01:03 (1664.)
Run0.3 km 03:54:59 00:01:3805:26 min/km+00:11 (57.) +00:08 (204.) +00:11 (1786.)
Run3.7 km 04:14:33 00:19:3405:45 min/km+01:20 (48.) +00:53 (175.) +02:22 (1700.)
Run7.1 km 04:36:35 00:22:0206:28 min/km+02:56 (56.) +02:28 (216.) +03:55 (1835.)
Run10.5 km 04:59:55 00:23:2006:51 min/km+03:50 (57.) +03:30 (234.) +04:55 (1882.)
Run13.9 km 05:24:05 00:24:1007:06 min/km+03:56 (56.) +03:40 (233.) +05:01 (1850.)
Run17.4 km 05:48:52 00:24:4707:04 min/km+04:19 (55.) +04:07 (233.) +05:24 (1864.)
Run20.7 km 06:12:59 00:24:0707:18 min/km+03:37 (55.) +03:30 (224.) +04:31 (1790.)
Run21.2 km 06:14:34 00:01:3503:10 min/km+00:12 (58.) +00:12 (231.) +00:06 (1789.)
Run21.2 km 06:14:34 02:21:1306:39 min/km+20:21 (56.) +18:28 (223.) +26:25 (1836.)
Total 113.1 km 06:14:34 06:14:3418.12 km/h+32:20 (53.) +26:57 (194.) +50:00 (1803.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance