C.J. Castle -
Ironman Wisconsin 2023

  Quick facts

30/29/4All/Gender/AG

M45-49Age group

563Bib number

USANationality

1:06:335:24:153:44:42 10:25:22

  Compare C.J. Castle with other athletes!

563 Castle
106 Fletcher × 
49 Ming × 
717 Forbes × 
110 Helms × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:48 00:32:4801:43 min/100m-06:20 (14.) -06:46 (90.) -07:00 (114.)
Swim3.8 km 01:05:51 00:33:0301:44 min/100m-07:01 (11.) -07:45 (79.) -07:55 (103.)
Swim3.9 km 01:06:33 00:00:4200:41 min/100m-05:47 (18.) -04:49 (127.) -05:20 (161.)
Swim3.9 km 01:06:33 01:06:3301:42 min/100m-19:08 (12.) -19:20 (82.) -20:15 (105.)
Transition 01:12:16 00:05:43 - -05:33 (1.) -05:28 (18.) -05:25 (19.)
Bike14.2 km 01:35:47 00:23:3136.23 km/h-04:52 (2.) -05:05 (14.) -05:34 (14.)
Bike14.5 km 01:36:08 00:00:2151.43 km/h-00:05 (3.) -00:05 (7.) -00:06 (7.)
Bike32 km 02:07:16 00:31:0833.73 km/h-06:50 (5.) -07:24 (23.) -08:05 (23.)
Bike48.7 km 02:38:44 00:31:2831.84 km/h-07:12 (4.) -07:31 (24.) -08:14 (24.)
Bike65.6 km 03:06:07 00:27:2337.03 km/h-05:55 (4.) -06:17 (33.) -06:57 (33.)
Bike65.9 km 03:06:37 00:00:3036 km/h-00:07 (6.) -00:08 (39.) -00:09 (39.)
Bike87.5 km 03:45:30 00:38:5333.33 km/h-08:28 (4.) -09:13 (34.) -09:57 (34.)
Bike98.9 km 04:06:42 00:21:1232.26 km/h-04:26 (16.) -04:50 (94.) -05:21 (98.)
Bike115.6 km 04:39:13 00:32:3130.81 km/h-09:49 (6.) -10:25 (39.) -11:09 (40.)
Bike132.4 km 05:07:24 00:28:1135.77 km/h-07:29 (5.) -07:48 (33.) -08:21 (33.)
Bike132.8 km 05:07:55 00:00:3146.45 km/h-00:06 (11.) -00:06 (110.) -00:07 (135.)
Bike154.3 km 05:47:26 00:39:3132.64 km/h-11:01 (4.) -11:12 (27.) -11:55 (28.)
Bike169 km 06:12:17 00:24:5135.49 km/h-06:05 (5.) -06:08 (35.) -06:27 (36.)
Bike169.2 km 06:12:37 00:00:2036 km/h-00:06 (8.) -00:07 (34.) -00:07 (34.)
Bike183.5 km 06:36:31 00:23:5435.9 km/h-05:45 (4.) -06:18 (31.) -06:43 (32.)
Bike183.5 km 06:36:31 05:24:1533.96 km/h-01:18:16 (4.) -01:22:37 (29.) -01:29:12 (29.)
Transition 06:40:40 00:04:09 - -04:05 (13.) -04:14 (90.) -03:59 (124.)
Run2.7 km 06:52:07 00:11:2704:14 min/km-05:24 (4.) -05:20 (23.) -05:34 (24.)
Run6.4 km 07:10:13 00:18:0604:53 min/km-07:33 (3.) -07:21 (31.) -07:44 (32.)
Run10.3 km 07:29:59 00:19:4605:04 min/km-08:44 (3.) -08:17 (39.) -08:35 (40.)
Run14.3 km 07:50:10 00:20:1105:02 min/km-07:45 (6.) -07:45 (47.) -08:01 (52.)
Run16.6 km 08:01:56 00:11:4605:06 min/km-03:15 (16.) -03:14 (118.) -03:21 (139.)
Run19.3 km 08:17:28 00:15:3205:45 min/km-04:39 (12.) -04:26 (102.) -04:36 (118.)
Run21.3 km 08:29:34 00:12:0606:03 min/km-03:37 (12.) -03:37 (104.) -03:47 (123.)
Run23.5 km 08:40:51 00:11:1705:07 min/km-02:40 (16.) -02:37 (140.) -02:42 (170.)
Run26.7 km 09:02:03 00:21:1206:37 min/km-09:05 (5.) -08:40 (53.) -08:51 (59.)
Run30.9 km 09:24:08 00:22:0505:15 min/km-10:32 (3.) -10:09 (30.) -10:15 (36.)
Run34.8 km 09:45:40 00:21:3205:31 min/km-11:08 (2.) -10:49 (32.) -11:00 (38.)
Run37 km 09:57:17 00:11:3705:16 min/km-05:06 (4.) -05:03 (52.) -05:06 (63.)
Run39.9 km 10:12:58 00:15:4105:24 min/km-06:17 (7.) -06:10 (66.) -06:15 (80.)
Run41.8 km 10:24:41 00:11:4306:10 min/km-04:13 (7.) -03:49 (109.) -03:57 (126.)
Run42.2 km 10:25:22 00:00:4101:42 min/km-00:08 (23.) -00:06 (247.) -00:07 (294.)
Run42.2 km 10:25:22 03:44:4205:19 min/km-01:30:06 (5.) -01:27:23 (46.) -01:29:51 (52.)
Total 229.6 km 10:25:22 10:25:2222.03 km/h-03:17:08 (4.) -03:19:02 (29.) -03:28:42 (30.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance