David Helms -
Ironman Wisconsin 2023

Quick facts

50/48/6All/Gender/AG

M45-49Age group

110Bib number

USANationality


1:03:45	5:19:14	4:09:36	10:46:37

Compare David Helms with other athletes!

110 Helms

563 Castle ×

717 Forbes ×

1186 Petersen ×

460 Peri ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:30:55	00:30:55	01:37 min/100m	-08:13 (7.) ●	-08:39 (54.) ●	-08:53 (65.) ●
Swim	3.8 km	01:03:05	00:32:10	01:41 min/100m	-07:54 (8.) ●	-08:38 (59.) ●	-08:48 (75.) ●
Swim	3.9 km	01:03:45	00:00:40	00:39 min/100m	-05:49 (11.) ●	-04:51 (96.) ●	-05:22 (116.) ●
Swim	3.9 km	01:03:45	01:03:45	01:38 min/100m	-21:56 (8.) ●	-22:08 (56.) ●	-23:03 (69.) ●
Transition		01:11:16	00:07:31	-	-03:45 (15.) ●	-03:40 (119.) ●	-03:37 (144.) ●
Bike	14.2 km	01:35:19	00:24:03	35.43 km/h	-04:20 (5.) ●	-04:33 (37.) ●	-05:02 (37.) ●
Bike	14.5 km	01:35:40	00:00:21	51.43 km/h	-00:05 (4.) ●	-00:05 (17.) ●	-00:06 (17.) ●
Bike	32 km	02:06:38	00:30:58	33.91 km/h	-07:00 (3.) ●	-07:34 (16.) ●	-08:15 (16.) ●
Bike	48.7 km	02:37:52	00:31:14	32.08 km/h	-07:26 (3.) ●	-07:45 (20.) ●	-08:28 (20.) ●
Bike	65.6 km	03:04:48	00:26:56	37.65 km/h	-06:22 (3.) ●	-06:44 (23.) ●	-07:24 (23.) ●
Bike	65.9 km	03:05:16	00:00:28	38.57 km/h	-00:09 (3.) ●	-00:10 (13.) ●	-00:11 (13.) ●
Bike	87.5 km	03:42:47	00:37:31	34.54 km/h	-09:50 (2.) ●	-10:35 (17.) ●	-11:19 (17.) ●
Bike	98.9 km	04:02:34	00:19:47	34.57 km/h	-05:51 (4.) ●	-06:15 (33.) ●	-06:46 (33.) ●
Bike	115.6 km	04:35:13	00:32:39	30.69 km/h	-09:41 (7.) ●	-10:17 (41.) ●	-11:01 (43.) ●
Bike	132.4 km	05:03:09	00:27:56	36.09 km/h	-07:44 (4.) ●	-08:03 (25.) ●	-08:36 (25.) ●
Bike	132.8 km	05:03:40	00:00:31	46.45 km/h	-00:06 (14.) ●	-00:06 (139.) ●	-00:07 (169.) ●
Bike	154.3 km	05:43:15	00:39:35	32.59 km/h	-10:57 (5.) ●	-11:08 (28.) ●	-11:51 (29.) ●
Bike	169 km	06:07:14	00:23:59	36.78 km/h	-06:57 (2.) ●	-07:00 (16.) ●	-07:19 (16.) ●
Bike	169.2 km	06:07:33	00:00:19	37.89 km/h	-00:07 (6.) ●	-00:08 (20.) ●	-00:08 (20.) ●
Bike	183.5 km	06:30:30	00:22:57	37.39 km/h	-06:42 (3.) ●	-07:15 (11.) ●	-07:40 (11.) ●
Bike	183.5 km	06:30:30	05:19:14	34.49 km/h	-01:23:17 (3.) ●	-01:27:38 (22.) ●	-01:34:13 (22.) ●
Transition		06:37:01	00:06:31	-	-01:43 (37.) ●	-01:52 (300.) ●	-01:37 (408.) ●
Run	2.7 km	06:50:41	00:13:40	05:03 min/km	-03:11 (17.) ●	-03:07 (133.) ●	-03:21 (154.) ●
Run	6.4 km	07:10:20	00:19:39	05:18 min/km	-06:00 (8.) ●	-05:48 (77.) ●	-06:11 (83.) ●
Run	10.3 km	07:32:24	00:22:04	05:39 min/km	-06:26 (13.) ●	-05:59 (106.) ●	-06:17 (124.) ●
Run	14.3 km	07:54:20	00:21:56	05:29 min/km	-06:00 (14.) ●	-06:00 (92.) ●	-06:16 (106.) ●
Run	16.6 km	08:06:57	00:12:37	05:29 min/km	-02:24 (26.) ●	-02:23 (187.) ●	-02:30 (223.) ●
Run	19.3 km	08:23:38	00:16:41	06:10 min/km	-03:30 (21.) ●	-03:17 (171.) ●	-03:27 (204.) ●
Run	21.3 km	08:35:43	00:12:05	06:02 min/km	-03:38 (11.) ●	-03:38 (103.) ●	-03:48 (122.) ●
Run	23.5 km	08:46:39	00:10:56	04:58 min/km	-03:01 (13.) ●	-02:58 (112.) ●	-03:03 (133.) ●
Run	26.7 km	09:12:24	00:25:45	08:02 min/km	-04:32 (25.) ●	-04:07 (197.) ●	-04:18 (250.) ●
Run	30.9 km	09:38:53	00:26:29	06:18 min/km	-06:08 (15.) ●	-05:45 (134.) ●	-05:51 (162.) ●
Run	34.8 km	10:04:13	00:25:20	06:29 min/km	-07:20 (15.) ●	-07:01 (141.) ●	-07:12 (169.) ●
Run	37 km	10:17:41	00:13:28	06:07 min/km	-03:15 (15.) ●	-03:12 (155.) ●	-03:15 (190.) ●
Run	39.9 km	10:34:21	00:16:40	05:44 min/km	-05:18 (11.) ●	-05:11 (114.) ●	-05:16 (135.) ●
Run	41.8 km	10:45:58	00:11:37	06:06 min/km	-04:19 (6.) ●	-03:55 (104.) ●	-04:03 (120.) ●
Run	42.2 km	10:46:37	00:00:39	01:37 min/km	-00:10 (17.) ●	-00:08 (192.) ●	-00:09 (224.) ●
Run	42.2 km	10:46:37	04:09:36	05:54 min/km	-01:05:12 (12.) ●	-01:02:29 (111.) ●	-01:04:57 (132.) ●
Total	229.6 km	10:46:37	10:46:37	21.3 km/h	-02:55:53 (6.) ●	-02:57:47 (48.) ●	-03:07:27 (50.) ●

Ovr	Gen	Div	Name	#	AG
2	2	1	James Harrington	134	M45-49	USA	01:10:15	05:00:03	03:03:44	09:22:27
21	20	2	Van Fletcher	106	M45-49	USA	00:57:20	05:30:40	03:36:17	10:15:19
24	23	3	Jason Ming	49	M45-49	USA	01:05:39	05:09:58	03:53:45	10:18:18
30	29	4	C.J. Castle	563	M45-49	USA	01:06:33	05:24:15	03:44:42	10:25:22
48	46	5	Harper Forbes	717	M45-49	CAN	01:10:01	05:42:10	03:39:11	10:44:31
50	48	6	David Helms	110	M45-49	USA	01:03:45	05:19:14	04:09:36	10:46:37
58	53	7	Matt Petersen	1186	M45-49	USA	01:03:28	05:47:53	03:53:00	10:58:00
65	60	8	Moshe Peri	460	M45-49	ISR	01:05:31	05:36:38	04:09:39	11:01:47
69	64	9	Scott Dybul	58	M45-49	USA	01:18:00	05:42:11	03:53:28	11:04:33
81	76	10	Marius Triukas	279	M45-49	LTU	01:22:04	06:00:40	03:39:36	11:11:39