Aaron Grant -
Ironman Wisconsin 2023

  Quick facts

31/30/8All/Gender/AG

M30-34Age group

500Bib number

CANNationality

1:04:505:36:223:34:53 10:25:34

  Compare Aaron Grant with other athletes!

500 Grant
73 Werling × 
755 Day × 
900 Aboud × 
1217 Mitchell × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:44 00:31:4401:40 min/100m-07:30 (13.) -07:50 (66.) -08:04 (83.)
Swim3.8 km 01:04:12 00:32:2801:42 min/100m-07:40 (14.) -08:20 (64.) -08:30 (84.)
Swim3.9 km 01:04:50 00:00:3800:37 min/100m-05:12 (13.) -04:53 (72.) -05:24 (88.)
Swim3.9 km 01:04:50 01:04:5001:39 min/100m-20:22 (13.) -21:03 (65.) -21:58 (81.)
Transition 01:12:00 00:07:10 - -03:43 (18.) -04:01 (86.) -03:58 (106.)
Bike14.2 km 01:36:47 00:24:4734.38 km/h-03:30 (21.) -03:49 (74.) -04:18 (75.)
Bike14.5 km 01:37:10 00:00:2346.96 km/h-00:03 (26.) -00:03 (122.) -00:04 (131.)
Bike32 km 02:10:32 00:33:2231.47 km/h-04:34 (23.) -05:10 (82.) -05:51 (84.)
Bike48.7 km 02:44:21 00:33:4929.63 km/h-04:43 (23.) -05:10 (93.) -05:53 (96.)
Bike65.6 km 03:13:58 00:29:3734.24 km/h-03:33 (23.) -04:03 (119.) -04:43 (122.)
Bike65.9 km 03:14:33 00:00:3530.86 km/h-00:09 (52.) -00:03 (300.) -00:04 (325.)
Bike87.5 km 03:55:18 00:40:4531.8 km/h-07:34 (18.) -07:21 (84.) -08:05 (86.)
Bike98.9 km 04:16:34 00:21:1632.16 km/h-04:08 (19.) -04:46 (98.) -05:17 (102.)
Bike115.6 km 04:48:58 00:32:2430.93 km/h-10:42 (13.) -10:32 (35.) -11:16 (36.)
Bike132.4 km 05:18:27 00:29:2934.19 km/h-06:10 (15.) -06:30 (56.) -07:03 (58.)
Bike132.8 km 05:19:01 00:00:3442.35 km/h-00:04 (37.) -00:03 (258.) -00:04 (301.)
Bike154.3 km 05:58:53 00:39:5232.36 km/h-10:41 (10.) -10:51 (33.) -11:34 (34.)
Bike169 km 06:24:11 00:25:1834.86 km/h-05:27 (13.) -05:41 (52.) -06:00 (54.)
Bike169.2 km 06:24:34 00:00:2331.3 km/h-00:04 (32.) -00:04 (210.) -00:04 (224.)
Bike183.5 km 06:48:22 00:23:4836.05 km/h-06:23 (8.) -06:24 (27.) -06:49 (28.)
Bike183.5 km 06:48:22 05:36:2232.73 km/h-01:07:45 (17.) -01:10:30 (57.) -01:17:05 (59.)
Transition 06:50:41 00:02:19 - -05:59 (2.) -06:04 (3.) -05:49 (4.)
Run2.7 km 07:01:34 00:10:5304:01 min/km-05:27 (2.) -05:54 (6.) -06:08 (7.)
Run6.4 km 07:18:32 00:16:5804:35 min/km-07:24 (4.) -08:29 (10.) -08:52 (10.)
Run10.3 km 07:36:34 00:18:0204:37 min/km-09:02 (3.) -10:01 (10.) -10:19 (10.)
Run14.3 km 07:54:58 00:18:2404:36 min/km-08:31 (4.) -09:32 (13.) -09:48 (14.)
Run16.6 km 08:04:28 00:09:3004:07 min/km-04:47 (4.) -05:30 (15.) -05:37 (15.)
Run19.3 km 08:17:36 00:13:0804:51 min/km-06:03 (4.) -06:50 (17.) -07:00 (18.)
Run21.3 km 08:27:54 00:10:1805:09 min/km-04:46 (5.) -05:25 (28.) -05:35 (29.)
Run23.5 km 08:38:22 00:10:2804:45 min/km-03:00 (15.) -03:26 (84.) -03:31 (100.)
Run26.7 km 08:59:05 00:20:4306:28 min/km-08:09 (6.) -09:09 (38.) -09:20 (41.)
Run30.9 km 09:23:10 00:24:0505:44 min/km-06:35 (15.) -08:09 (71.) -08:15 (84.)
Run34.8 km 09:45:58 00:22:4805:50 min/km-07:54 (12.) -09:33 (59.) -09:44 (70.)
Run37 km 09:57:51 00:11:5305:24 min/km-04:17 (12.) -04:47 (65.) -04:50 (77.)
Run39.9 km 10:13:22 00:15:3105:21 min/km-05:45 (10.) -06:20 (62.) -06:25 (74.)
Run41.8 km 10:24:58 00:11:3606:06 min/km-03:18 (17.) -03:56 (103.) -04:04 (119.)
Run42.2 km 10:25:34 00:00:3601:29 min/km-00:10 (19.) -00:11 (112.) -00:12 (127.)
Run42.2 km 10:25:34 03:34:5305:05 min/km-01:25:08 (6.) -01:37:12 (27.) -01:39:40 (28.)
Total 229.6 km 10:25:34 10:25:3422.02 km/h-03:02:57 (8.) -03:18:50 (30.) -03:28:30 (31.)

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