Ian Knox -
Ironman Wisconsin 2023

  Quick facts

15/15/4All/Gender/AG

M30-34Age group

1138Bib number

USANationality

1:02:455:13:523:38:15 10:04:16

  Compare Ian Knox with other athletes!

1138 Knox
1228 Arnold × 
731 Watt × 
1024 Hill × 
73 Werling × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:35 00:30:3501:36 min/100m-08:39 (11.) -08:59 (44.) -09:13 (54.)
Swim3.8 km 01:02:10 00:31:3501:39 min/100m-08:33 (12.) -09:13 (52.) -09:23 (66.)
Swim3.9 km 01:02:45 00:00:3500:34 min/100m-05:15 (7.) -04:56 (23.) -05:27 (30.)
Swim3.9 km 01:02:45 01:02:4501:36 min/100m-22:27 (11.) -23:08 (48.) -24:03 (59.)
Transition 01:09:07 00:06:22 - -04:31 (9.) -04:49 (46.) -04:46 (50.)
Bike14.2 km 01:32:04 00:22:5737.12 km/h-05:20 (2.) -05:39 (4.) -06:08 (4.)
Bike14.5 km 01:32:24 00:00:2054 km/h-00:06 (1.) -00:06 (1.) -00:07 (1.)
Bike32 km 02:02:31 00:30:0734.86 km/h-07:49 (2.) -08:25 (7.) -09:06 (7.)
Bike48.7 km 02:32:34 00:30:0333.34 km/h-08:29 (3.) -08:56 (7.) -09:39 (7.)
Bike65.6 km 02:58:16 00:25:4239.46 km/h-07:28 (2.) -07:58 (4.) -08:38 (4.)
Bike65.9 km 02:58:43 00:00:2740 km/h-00:17 (2.) -00:11 (2.) -00:12 (2.)
Bike87.5 km 03:35:45 00:37:0235 km/h-11:17 (3.) -11:04 (9.) -11:48 (9.)
Bike98.9 km 03:55:07 00:19:2235.32 km/h-06:02 (7.) -06:40 (22.) -07:11 (22.)
Bike115.6 km 04:26:47 00:31:4031.64 km/h-11:26 (8.) -11:16 (21.) -12:00 (21.)
Bike132.4 km 04:54:04 00:27:1736.95 km/h-08:22 (5.) -08:42 (12.) -09:15 (12.)
Bike132.8 km 04:54:38 00:00:3442.35 km/h-00:04 (30.) -00:03 (220.) -00:04 (256.)
Bike154.3 km 05:34:41 00:40:0332.21 km/h-10:30 (11.) -10:40 (36.) -11:23 (37.)
Bike169 km 05:59:26 00:24:4535.64 km/h-06:00 (9.) -06:14 (33.) -06:33 (34.)
Bike169.2 km 05:59:49 00:00:2331.3 km/h-00:04 (23.) -00:04 (154.) -00:04 (164.)
Bike183.5 km 06:22:59 00:23:1037.04 km/h-07:01 (4.) -07:02 (15.) -07:27 (15.)
Bike183.5 km 06:22:59 05:13:5235.08 km/h-01:30:15 (5.) -01:33:00 (13.) -01:39:35 (13.)
Transition 06:26:01 00:03:02 - -05:16 (8.) -05:21 (21.) -05:06 (31.)
Run2.7 km 06:37:18 00:11:1704:10 min/km-05:03 (6.) -05:30 (16.) -05:44 (17.)
Run6.4 km 06:54:01 00:16:4304:31 min/km-07:39 (2.) -08:44 (7.) -09:07 (7.)
Run10.3 km 07:11:57 00:17:5604:35 min/km-09:08 (2.) -10:07 (9.) -10:25 (9.)
Run14.3 km 07:30:37 00:18:4004:40 min/km-08:15 (5.) -09:16 (15.) -09:32 (16.)
Run16.6 km 07:40:36 00:09:5904:20 min/km-04:18 (6.) -05:01 (25.) -05:08 (25.)
Run19.3 km 07:54:28 00:13:5205:08 min/km-05:19 (8.) -06:06 (37.) -06:16 (38.)
Run21.3 km 08:05:03 00:10:3505:17 min/km-04:29 (7.) -05:08 (35.) -05:18 (38.)
Run23.5 km 08:15:01 00:09:5804:31 min/km-03:30 (9.) -03:56 (55.) -04:01 (64.)
Run26.7 km 08:36:05 00:21:0406:35 min/km-07:48 (9.) -08:48 (48.) -08:59 (53.)
Run30.9 km 09:00:19 00:24:1405:46 min/km-06:26 (16.) -08:00 (75.) -08:06 (90.)
Run34.8 km 09:23:44 00:23:2506:00 min/km-07:17 (16.) -08:56 (73.) -09:07 (86.)
Run37 km 09:35:48 00:12:0405:29 min/km-04:06 (15.) -04:36 (71.) -04:39 (83.)
Run39.9 km 09:52:16 00:16:2805:40 min/km-04:48 (18.) -05:23 (101.) -05:28 (118.)
Run41.8 km 10:03:40 00:11:2406:00 min/km-03:30 (14.) -04:08 (86.) -04:16 (99.)
Run42.2 km 10:04:16 00:00:3601:29 min/km-00:10 (15.) -00:11 (93.) -00:12 (104.)
Run42.2 km 10:04:16 03:38:1505:10 min/km-01:21:46 (7.) -01:33:50 (36.) -01:36:18 (40.)
Total 229.6 km 10:04:16 10:04:1622.8 km/h-03:24:15 (4.) -03:40:08 (15.) -03:49:48 (15.)

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