Benjamin Koch -
Ironman 70.3 Atlantic City 2023

  Quick facts

1056/784/129All/Gender/AG

M30-34Age group

743Bib number

USANationality

40:023:12:212:53:10 6:55:33

  Compare Benjamin Koch with other athletes!

743 Koch
380 Bobak × 
1088 Dang × 
880 Debeuckelaer × 
483 Mata × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:40:02 00:40:0202:06 min/100m-04:56 (41.) -04:51 (266.) -05:04 (363.)
Transition 00:44:56 00:04:54 - -00:46 (77.) -00:39 (463.) -00:28 (690.)
Bike14.5 km 01:14:26 00:29:3029.49 km/h-00:02 (94.) +00:24 (562.) -00:06 (705.)
Bike29.8 km 01:44:28 00:30:0230.57 km/h+01:04 (115.) +01:29 (699.) +00:57 (899.)
Bike45.7 km 02:18:36 00:34:0827.95 km/h+03:31 (128.) +03:59 (786.) +03:14 (1037.)
Bike60.9 km 02:50:25 00:31:4928.66 km/h+03:04 (135.) +03:26 (815.) +02:48 (1072.)
Bike76.8 km 03:25:58 00:35:3326.84 km/h+03:38 (131.) +04:07 (833.) +03:31 (1102.)
Bike90.2 km 03:57:17 00:31:1925.67 km/h+02:17 (120.) +02:37 (760.) +02:06 (994.)
Bike90.2 km 03:57:17 03:12:2128.14 km/h+13:32 (122.) +16:02 (756.) +12:30 (982.)
Transition 04:02:23 00:05:06 - -00:37 (73.) -00:38 (448.) -00:30 (670.)
Run1 km 04:08:22 00:05:5905:59 min/km+00:30 (125.) +00:24 (699.) +00:16 (925.)
Run3.9 km 04:16:29 00:08:0702:47 min/km+00:57 (133.) +00:50 (750.) +00:41 (1004.)
Run4.7 km 04:17:54 00:01:2501:46 min/km+00:16 (142.) +00:14 (848.) +00:12 (1159.)
Run5.1 km 04:36:00 00:18:0645:15 min/km+03:43 (139.) +03:33 (826.) +03:16 (1131.)
Run7.5 km 04:57:25 00:21:2508:55 min/km+06:19 (149.) +06:04 (891.) +05:50 (1238.)
Run14.1 km 05:54:33 00:57:0808:39 min/km+14:45 (143.) +14:24 (871.) +13:48 (1212.)
Run17.3 km 06:21:31 00:26:5808:25 min/km+04:18 (132.) +04:05 (778.) +03:52 (1064.)
Run20.4 km 06:48:12 00:26:4108:36 min/km+07:10 (143.) +07:03 (857.) +06:50 (1196.)
Run21.2 km 06:55:33 00:07:2109:11 min/km+00:37 (138.) +00:58 (811.) +00:54 (1120.)
Run21.2 km 06:55:33 02:53:1008:10 min/km+38:35 (143.) +37:35 (849.) +35:39 (1170.)
Total 113.3 km 06:55:33 06:55:3316.36 km/h+45:48 (129.) +47:29 (784.) +42:07 (1056.)

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