Kristen Handreck -
Ironman 70.3 Sunshine Coast 2023
Quick facts
882/151/20All/Gender/AG
F35-39Age group
512Bib number
AustraliaNationality
47:40 | 3:11:52 | 1:47:16 | 5:55:54 |
Compare Kristen Handreck with other athletes!
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515 Constable ×
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Segment-times
Discipline | Segment | Total Time | Time | Speed | Comp. to AG ? | to Gender ? | to All ? |
---|---|---|---|---|---|---|---|
Swim | 1.9 km | 00:47:40 | 00:47:40 | 02:30 min/100m | +09:47 (33.) ● | +08:16 (285.) ● | +09:35 (1232.) ● |
Transition | 00:52:17 | 00:04:37 | - | +00:57 (31.) ● | +00:26 (220.) ● | +00:36 (954.) ● | |
Bike | 9.4 km | 01:11:29 | 00:19:12 | 29.38 km/h | +01:03 (28.) ● | +00:50 (223.) ● | +01:58 (1126.) ● |
Bike | 20.8 km | 01:33:21 | 00:21:52 | 31.28 km/h | +01:55 (32.) ● | +01:16 (244.) ● | +02:27 (1186.) ● |
Bike | 33 km | 02:02:20 | 00:28:59 | 25.26 km/h | +03:19 (31.) ● | +02:22 (236.) ● | +04:14 (1153.) ● |
Bike | 42.7 km | 02:23:13 | 00:20:53 | 27.87 km/h | +01:08 (26.) ● | +00:30 (190.) ● | +02:00 (1048.) ● |
Bike | 52.5 km | 02:42:36 | 00:19:23 | 30.34 km/h | +00:31 (21.) ● | -00:08 (162.) ● | +01:12 (967.) ● |
Bike | 64.3 km | 03:04:36 | 00:22:00 | 32.18 km/h | +01:34 (28.) ● | +01:09 (219.) ● | +02:23 (1102.) ● |
Bike | 76.1 km | 03:33:24 | 00:28:48 | 24.58 km/h | +01:28 (23.) ● | +00:31 (187.) ● | +02:23 (999.) ● |
Bike | 85.8 km | 03:54:14 | 00:20:50 | 27.94 km/h | -00:04 (19.) ● | -00:43 (146.) ● | +00:49 (860.) ● |
Bike | 90 km | 04:04:09 | 00:09:55 | 25.41 km/h | -00:25 (17.) ● | -00:47 (109.) ● | -00:03 (711.) ● |
Bike | 90 km | 04:04:09 | 03:11:52 | 28.14 km/h | +10:29 (25.) ● | +05:00 (194.) ● | +17:23 (1044.) ● |
Transition | 04:08:38 | 00:04:29 | - | +01:08 (29.) ● | +00:25 (211.) ● | +00:48 (968.) ● | |
Run | 0.6 km | 04:11:55 | 00:03:17 | 05:28 min/km | -00:19 (14.) ● | -00:24 (108.) ● | -00:07 (690.) ● |
Run | 2.8 km | 04:22:35 | 00:10:40 | 04:50 min/km | -01:05 (12.) ● | -01:23 (97.) ● | -00:28 (635.) ● |
Run | 5.5 km | 04:36:43 | 00:14:08 | 05:14 min/km | -01:36 (13.) ● | -02:07 (90.) ● | -00:56 (561.) ● |
Run | 7.3 km | 04:46:09 | 00:09:26 | 05:14 min/km | -01:15 (12.) ● | -01:38 (86.) ● | -00:48 (542.) ● |
Run | 9 km | 04:55:41 | 00:09:32 | 05:36 min/km | -01:25 (10.) ● | -01:51 (81.) ● | -00:58 (506.) ● |
Run | 11.8 km | 05:09:46 | 00:14:05 | 05:01 min/km | -02:21 (9.) ● | -02:58 (74.) ● | -01:43 (450.) ● |
Run | 14.7 km | 05:24:03 | 00:14:17 | 04:55 min/km | -02:26 (8.) ● | -03:03 (69.) ● | -02:02 (409.) ● |
Run | 16.5 km | 05:33:13 | 00:09:10 | 05:05 min/km | -02:04 (6.) ● | -02:28 (53.) ● | -01:45 (349.) ● |
Run | 18.2 km | 05:42:27 | 00:09:14 | 05:25 min/km | -02:06 (7.) ● | -02:32 (53.) ● | -01:52 (325.) ● |
Run | 21 km | 05:55:30 | 00:13:03 | 04:39 min/km | -03:33 (4.) ● | -04:04 (34.) ● | -03:09 (237.) ● |
Run | 21.1 km | 05:55:54 | 00:00:24 | 03:59 min/km | -00:10 (1.) ● | -00:12 (2.) ● | -00:11 (48.) ● |
Run | 21.1 km | 05:55:54 | 01:47:16 | 05:05 min/km | -18:20 (8.) ● | -22:40 (66.) ● | -13:59 (412.) ● |
Total | 113 km | 05:55:54 | 05:55:54 | 19.05 km/h | +04:01 (20.) ● | -08:33 (151.) ● | +14:23 (882.) ● |