Adam Jones -
Ironman Wales 2023

  Quick facts

44/40/15All/Gender/AG

M30-34Age group

860Bib number

GBRNationality

1:03:575:50:293:36:50 10:45:59

  Compare Adam Jones with other athletes!

860 Jones
729 Dunsmore × 
659 Doyle × 
175 Odstrcil × 
1418 Morgan × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:30:55 00:30:5501:37 min/100m-06:50 (16.) -07:44 (76.) -07:49 (86.)
Swim3.8 km 01:03:57 00:33:0201:44 min/100m-10:47 (10.) -12:02 (53.) -12:07 (62.)
Swim3.8 km 01:03:57 01:03:5701:40 min/100m-17:37 (10.) -19:46 (57.) -19:56 (66.)
Transition 01:09:07 00:05:10 - -00:54 (27.) -01:39 (99.) -01:38 (108.)
Transition 01:13:51 00:04:44 - -02:41 (53.) -03:09 (221.) -03:06 (250.)
Bike40.1 km 02:21:26 01:07:3535.6 km/h-10:51 (14.) -12:09 (40.) -12:43 (42.)
Bike59.9 km 02:56:25 00:34:5933.96 km/h-07:12 (14.) -07:42 (35.) -08:02 (36.)
Bike91.1 km 04:03:35 01:07:1027.87 km/h-07:34 (50.) -09:20 (186.) -09:59 (194.)
Bike108.2 km 04:40:29 00:36:5427.8 km/h-08:52 (15.) -10:55 (40.) -11:18 (42.)
Bike126 km 05:09:56 00:29:2736.26 km/h-05:39 (16.) -06:25 (52.) -06:40 (58.)
Bike157 km 06:17:42 01:07:4627.45 km/h-13:43 (22.) -15:41 (64.) -16:14 (70.)
Bike175 km 06:58:00 00:40:1826.8 km/h-08:07 (24.) -09:38 (81.) -09:57 (85.)
Bike180 km 07:04:20 00:06:2047.37 km/h-01:08 (17.) -01:18 (55.) -01:21 (56.)
Bike180 km 07:04:20 05:50:2930.81 km/h-01:03:06 (18.) -01:13:08 (55.) -01:16:14 (58.)
Transition 07:09:09 00:04:49 - -04:55 (46.) -04:33 (182.) -04:26 (207.)
Run3.8 km 07:27:33 00:18:2404:50 min/km-04:16 (25.) -05:54 (61.) -06:02 (68.)
Run8.1 km 07:48:19 00:20:4604:49 min/km-04:53 (24.) -06:21 (72.) -06:26 (80.)
Run10.5 km 07:59:31 00:11:1204:39 min/km-02:53 (14.) -03:44 (37.) -03:47 (41.)
Run14.3 km 08:20:23 00:20:5205:29 min/km-05:31 (29.) -07:18 (76.) -07:22 (86.)
Run18.6 km 08:41:48 00:21:2504:58 min/km-06:27 (16.) -07:55 (44.) -07:56 (52.)
Run21 km 08:53:37 00:11:4904:55 min/km-03:17 (14.) -04:10 (36.) -04:12 (42.)
Run24.9 km 09:14:28 00:20:5105:20 min/km-07:58 (15.) -09:27 (36.) -09:29 (41.)
Run29.2 km 09:37:03 00:22:3505:15 min/km-07:05 (16.) -08:23 (42.) -08:25 (49.)
Run31.6 km 09:49:18 00:12:1505:06 min/km-03:42 (15.) -04:30 (40.) -04:33 (44.)
Run35.4 km 10:12:48 00:23:3006:11 min/km-06:17 (35.) -07:57 (102.) -08:01 (118.)
Run39.7 km 10:34:21 00:21:3305:00 min/km-08:53 (12.) -10:24 (31.) -10:29 (35.)
Run42.1 km 10:45:32 00:11:1104:39 min/km-04:27 (6.) -05:28 (18.) -05:32 (18.)
Run42.2 km 10:45:59 00:00:2704:29 min/km-00:11 (28.) -00:13 (62.) -00:13 (65.)
Run42.2 km 10:45:59 03:36:5005:08 min/km-01:05:50 (14.) -01:21:44 (36.) -01:22:27 (42.)
Total 226 km 10:45:59 10:45:5920.99 km/h-02:35:03 (15.) -03:03:59 (40.) -03:07:47 (44.)

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