Dan O'Connor -
Ironman Wales 2023

Quick facts

70/63/19All/Gender/AG

M30-34Age group

162Bib number

GBRNationality


59:50	5:58:08	3:57:57	11:08:49

Compare Dan O'Connor with other athletes!

162 O'Connor

1418 Morgan ×

208 Evans ×

122 Vyhnánek ×

177 Owen ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:28:42	00:28:42	01:30 min/100m	-09:03 (5.) ●	-09:57 (27.) ●	-10:02 (31.) ●
Swim	3.8 km	00:59:50	00:31:08	01:38 min/100m	-12:41 (4.) ●	-13:56 (24.) ●	-14:01 (30.) ●
Swim	3.8 km	00:59:50	00:59:50	01:34 min/100m	-21:44 (4.) ●	-23:53 (24.) ●	-24:03 (29.) ●
Transition		01:05:06	00:05:16	-	-00:48 (39.) ●	-01:33 (125.) ●	-01:32 (138.) ●
Transition		01:08:19	00:03:13	-	-04:12 (9.) ●	-04:40 (38.) ●	-04:37 (49.) ●
Bike	40.1 km	02:23:00	01:14:41	32.22 km/h	-03:45 (67.) ●	-05:03 (316.) ●	-05:37 (329.) ●
Bike	59.9 km	03:00:56	00:37:56	31.32 km/h	-04:15 (42.) ●	-04:45 (177.) ●	-05:05 (184.) ●
Bike	91.1 km	04:07:07	01:06:11	28.29 km/h	-08:33 (38.) ●	-10:19 (137.) ●	-10:58 (144.) ●
Bike	108.2 km	04:44:49	00:37:42	27.21 km/h	-08:04 (19.) ●	-10:07 (58.) ●	-10:30 (61.) ●
Bike	126 km	05:14:43	00:29:54	35.72 km/h	-05:12 (22.) ●	-05:58 (80.) ●	-06:13 (86.) ●
Bike	157 km	06:21:37	01:06:54	27.8 km/h	-14:35 (18.) ●	-16:33 (55.) ●	-17:06 (60.) ●
Bike	175 km	07:00:07	00:38:30	28.05 km/h	-09:55 (15.) ●	-11:26 (37.) ●	-11:45 (40.) ●
Bike	180 km	07:06:27	00:06:20	47.37 km/h	-01:08 (16.) ●	-01:18 (54.) ●	-01:21 (55.) ●
Bike	180 km	07:06:27	05:58:08	30.16 km/h	-55:27 (24.) ●	-01:05:29 (86.) ●	-01:08:35 (91.) ●
Transition		07:10:52	00:04:25	-	-05:19 (35.) ●	-04:57 (130.) ●	-04:50 (150.) ●
Run	3.8 km	07:34:25	00:23:33	06:11 min/km	+00:53 (154.) ●	-00:45 (757.) ●	-00:53 (823.) ●
Run	8.1 km	07:58:36	00:24:11	05:37 min/km	-01:28 (106.) ●	-02:56 (432.) ●	-03:01 (468.) ●
Run	10.5 km	08:11:07	00:12:31	05:12 min/km	-01:34 (64.) ●	-02:25 (208.) ●	-02:28 (226.) ●
Run	14.3 km	08:32:30	00:21:23	05:37 min/km	-05:00 (40.) ●	-06:47 (112.) ●	-06:51 (124.) ●
Run	18.6 km	08:54:54	00:22:24	05:12 min/km	-05:28 (29.) ●	-06:56 (82.) ●	-06:57 (92.) ●
Run	21 km	09:06:47	00:11:53	04:57 min/km	-03:13 (19.) ●	-04:06 (45.) ●	-04:08 (52.) ●
Run	24.9 km	09:29:45	00:22:58	05:53 min/km	-05:51 (36.) ●	-07:20 (115.) ●	-07:22 (132.) ●
Run	29.2 km	09:54:01	00:24:16	05:38 min/km	-05:24 (40.) ●	-06:42 (126.) ●	-06:44 (144.) ●
Run	31.6 km	10:07:03	00:13:02	05:25 min/km	-02:55 (29.) ●	-03:43 (89.) ●	-03:46 (101.) ●
Run	35.4 km	10:31:02	00:23:59	06:18 min/km	-05:48 (42.) ●	-07:28 (124.) ●	-07:32 (142.) ●
Run	39.7 km	10:54:58	00:23:56	05:33 min/km	-06:30 (31.) ●	-08:01 (103.) ●	-08:06 (118.) ●
Run	42.1 km	11:08:17	00:13:19	05:32 min/km	-02:19 (61.) ●	-03:20 (220.) ●	-03:24 (238.) ●
Run	42.2 km	11:08:49	00:00:32	05:19 min/km	-00:06 (71.) ●	-00:08 (277.) ●	-00:08 (307.) ●
Run	42.2 km	11:08:49	03:57:57	05:38 min/km	-44:43 (48.) ●	-01:00:37 (140.) ●	-01:01:20 (159.) ●
Total	226 km	11:08:49	11:08:49	20.27 km/h	-02:12:13 (19.) ●	-02:41:09 (63.) ●	-02:44:57 (70.) ●

Ovr	Gen	Div	Name	#	AG
40	37	14	Rhys Doyle	659	M30-34	GBR	01:09:25	05:48:24	03:30:14	10:41:54
44	40	15	Adam Jones	860	M30-34	GBR	01:03:57	05:50:29	03:36:50	10:45:59
45	41	16	Lukas Odstrcil	175	M30-34	CZE	01:11:22	05:28:37	03:53:09	10:46:26
56	51	17	Adam Morgan	1418	M30-34	GBR	01:14:00	05:49:39	03:35:28	10:54:34
69	62	18	Sam Evans	208	M30-34	GBR	01:07:27	06:12:05	03:32:20	11:07:03
70	63	19	Dan O'Connor	162	M30-34	GBR	00:59:50	05:58:08	03:57:57	11:08:49
71	64	20	Jan Vyhnánek	122	M30-34	CZE	01:09:31	05:52:36	03:51:01	11:08:56
77	69	21	Craig Owen	177	M30-34	GBR	01:15:57	05:57:10	03:47:15	11:16:00
78	70	22	Shaun Salter	1939	M30-34	GBR	01:14:45	05:59:21	03:49:50	11:16:44
79	71	23	Alex Rose	2017	M30-34	GBR	01:22:26	05:50:21	03:51:12	11:16:59