Henadzi Yesis -
Ironman 70.3 Poznan 2023

  Quick facts

60/54/6All/Gender/AG

M45-49Age group

536Bib number

INNNationality

32:512:19:281:31:00 4:30:18

  Compare Henadzi Yesis with other athletes!

536 Yesis
266 Szefer × 
52 Sroka × 
449 Pacanowski × 
535 Markowski × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:51 00:32:5101:43 min/100m-07:35 (8.) -06:49 (52.) -07:01 (61.)
Transition 00:37:39 00:04:48 - -01:15 (21.) -01:04 (138.) -01:03 (157.)
Bike19.2 km 01:06:49 00:29:1039.5 km/h-04:34 (5.) -04:30 (40.) -04:47 (42.)
Bike69.3 km 02:25:50 01:19:0138.04 km/h-11:06 (9.) -09:35 (73.) -10:26 (77.)
Bike89.9 km 02:57:07 00:31:1739.51 km/h-11:30 (7.) -05:24 (69.) -05:29 (73.)
Bike89.9 km 02:57:07 02:19:2838.68 km/h-27:10 (8.) -19:29 (64.) -20:42 (67.)
Transition 02:59:18 00:02:11 - -00:25 (38.) -00:30 (232.) -00:29 (261.)
Run2.2 km 03:09:11 00:09:5304:29 min/km-02:58 (4.) -03:06 (37.) -03:06 (40.)
Run7.3 km 03:30:41 00:21:3004:12 min/km-05:37 (4.) -05:07 (43.) -05:19 (49.)
Run12.4 km 03:53:16 00:22:3504:25 min/km-05:40 (4.) -05:06 (60.) -05:17 (67.)
Run17.4 km 04:16:15 00:22:5904:35 min/km-05:48 (6.) -05:39 (61.) -05:48 (69.)
Run20.9 km 04:30:18 00:14:0304:00 min/km-03:13 (9.) -02:59 (89.) -03:04 (99.)
Run20.9 km 04:30:18 01:31:0004:21 min/km-23:16 (5.) -21:57 (54.) -22:34 (61.)
Total 112.7 km 04:30:18 04:30:1825.02 km/h-59:41 (6.) -49:49 (54.) -51:49 (60.)

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