Raik Hellwig -
Ironman 70.3 Poznan 2023

  Quick facts

30/27/1All/Gender/AG

M45-49Age group

297Bib number

DEUNationality

36:032:12:061:24:58 4:18:47

  Compare Raik Hellwig with other athletes!

297 Hellwig
405 Tallon × 
596 Kluzniak × 
266 Szefer × 
52 Sroka × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:03 00:36:0301:53 min/100m-04:23 (18.) -03:37 (122.) -03:49 (139.)
Transition 00:39:58 00:03:55 - -02:08 (7.) -01:57 (59.) -01:56 (70.)
Bike19.2 km 01:08:15 00:28:1740.73 km/h-05:27 (2.) -05:23 (23.) -05:40 (23.)
Bike69.3 km 02:22:59 01:14:4440.22 km/h-15:23 (3.) -13:52 (31.) -14:43 (32.)
Bike89.9 km 02:52:04 00:29:0542.5 km/h-13:42 (3.) -07:36 (30.) -07:41 (31.)
Bike89.9 km 02:52:04 02:12:0640.83 km/h-34:32 (2.) -26:51 (24.) -28:04 (25.)
Transition 02:53:49 00:01:45 - -00:51 (21.) -00:56 (152.) -00:55 (173.)
Run2.2 km 03:03:07 00:09:1804:13 min/km-03:33 (1.) -03:41 (17.) -03:41 (18.)
Run7.3 km 03:23:22 00:20:1503:58 min/km-06:52 (1.) -06:22 (20.) -06:34 (22.)
Run12.4 km 03:44:10 00:20:4804:04 min/km-07:27 (1.) -06:53 (21.) -07:04 (23.)
Run17.4 km 04:05:51 00:21:4104:20 min/km-07:06 (2.) -06:57 (29.) -07:06 (32.)
Run20.9 km 04:18:47 00:12:5603:41 min/km-04:20 (1.) -04:06 (29.) -04:11 (32.)
Run20.9 km 04:18:47 01:24:5804:03 min/km-29:18 (1.) -27:59 (19.) -28:36 (21.)
Total 112.7 km 04:18:47 04:18:4726.13 km/h-01:11:12 (1.) -01:01:20 (27.) -01:03:20 (30.)

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