Piotr Spychala -
Ironman 70.3 Poznan 2023

  Quick facts

307/278/49All/Gender/AG

M45-49Age group

313Bib number

POLNationality

42:392:48:171:52:58 5:33:57

  Compare Piotr Spychala with other athletes!

313 Spychala
105 Mejia Tula × 
523 Vomacka × 
172 Szymanski × 
454 Tomas × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:39 00:42:3902:14 min/100m+02:13 (51.) +02:59 (297.) +02:47 (333.)
Transition 00:49:02 00:06:23 - +00:20 (49.) +00:31 (297.) +00:32 (336.)
Bike19.2 km 01:22:57 00:33:5533.97 km/h+00:11 (37.) +00:15 (246.) -00:02 (264.)
Bike69.3 km 02:57:51 01:34:5431.68 km/h+04:47 (49.) +06:18 (303.) +05:27 (335.)
Bike89.9 km 03:37:19 00:39:2831.32 km/h-03:19 (58.) +02:47 (354.) +02:42 (395.)
Bike89.9 km 03:37:19 02:48:1732.05 km/h+01:39 (54.) +09:20 (310.) +08:07 (341.)
Transition 03:40:59 00:03:40 - +01:04 (59.) +00:59 (365.) +01:00 (415.)
Run2.2 km 03:53:19 00:12:2005:36 min/km-00:31 (34.) -00:39 (228.) -00:39 (252.)
Run7.3 km 04:20:17 00:26:5805:17 min/km-00:09 (40.) +00:21 (251.) +00:09 (276.)
Run12.4 km 04:48:57 00:28:4005:37 min/km+00:25 (45.) +00:59 (274.) +00:48 (303.)
Run17.4 km 05:17:36 00:28:3905:43 min/km-00:08 (38.) +00:01 (241.) -00:08 (268.)
Run20.9 km 05:33:57 00:16:2104:40 min/km-00:55 (32.) -00:41 (203.) -00:46 (227.)
Run20.9 km 05:33:57 01:52:5805:24 min/km-01:18 (37.) +00:01 (238.) -00:36 (265.)
Total 112.7 km 05:33:57 05:33:5720.25 km/h+03:58 (49.) +13:50 (278.) +11:50 (307.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance