Denise Hiemann -
Ironman 70.3 Lahti 2023

Quick facts

1513/118/23All/Gender/AG

F30-34Age group

979Bib number

DEUNationality


32:54	2:29:00	1:35:15	4:45:05

Compare Denise Hiemann with other athletes!

979 Hiemann

1074 Wright ×

1131 Saarnio ×

875 Sabaliunaite ×

909 Grieder ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:54	00:32:54	01:43 min/100m	-04:47 (59.) ●	-06:15 (325.) ●	-03:40 (1586.) ●
Transition		00:36:25	00:03:31	-	-01:27 (18.) ●	-02:02 (129.) ●	-01:35 (544.) ●
Bike	14.3 km	00:59:42	00:23:17	36.85 km/h	-02:44 (22.) ●	-03:26 (126.) ●	-01:34 (1677.) ●
Bike	28.2 km	01:20:06	00:20:24	40.88 km/h	-03:04 (15.) ●	-03:42 (63.) ●	-01:54 (1334.) ●
Bike	39.8 km	01:39:45	00:19:39	35.42 km/h	-02:40 (21.) ●	-03:29 (109.) ●	-01:39 (1687.) ●
Bike	49.8 km	01:56:10	00:16:25	36.55 km/h	-02:23 (23.) ●	-03:00 (98.) ●	-01:22 (1788.) ●
Bike	60.7 km	02:15:18	00:19:08	34.18 km/h	-02:38 (21.) ●	-03:24 (111.) ●	-01:27 (1941.) ●
Bike	71 km	02:33:25	00:18:07	34.11 km/h	-02:12 (27.) ●	-02:55 (159.) ●	-00:58 (2283.) ●
Bike	82.5 km	02:51:57	00:18:32	37.23 km/h	-02:18 (25.) ●	-02:55 (137.) ●	-01:11 (2164.) ●
Bike	89.5 km	03:05:25	00:13:28	31.19 km/h	-01:46 (29.) ●	-02:30 (135.) ●	-01:18 (1756.) ●
Bike	89.5 km	03:05:25	02:29:00	36.04 km/h	-19:45 (21.) ●	-25:21 (108.) ●	-11:23 (1815.) ●
Transition		03:09:50	00:04:25	-	-00:50 (89.) ●	-01:28 (375.) ●	-01:38 (985.) ●
Run	0.4 km	03:11:54	00:02:04	05:10 min/km	-00:10 (81.) ●	-00:22 (330.) ●	-00:10 (2073.) ●
Run	1.4 km	03:16:20	00:04:26	04:26 min/km	-00:26 (68.) ●	-00:52 (306.) ●	-00:26 (2005.) ●
Run	2.6 km	03:22:24	00:06:04	05:03 min/km	-00:46 (63.) ●	-01:19 (277.) ●	-00:39 (1974.) ●
Run	4 km	03:28:42	00:06:18	04:30 min/km	-00:40 (62.) ●	-01:16 (248.) ●	-00:37 (1903.) ●
Run	5.3 km	03:34:06	00:05:24	04:09 min/km	-00:36 (67.) ●	-01:08 (268.) ●	-00:33 (1974.) ●
Run	6.7 km	03:39:56	00:05:50	04:09 min/km	-00:45 (55.) ●	-01:19 (212.) ●	-00:40 (1782.) ●
Run	7.8 km	03:44:58	00:05:02	04:34 min/km	-00:45 (43.) ●	-01:17 (156.) ●	-00:42 (1586.) ●
Run	9.2 km	03:51:20	00:06:22	04:32 min/km	-00:45 (48.) ●	-01:22 (199.) ●	-00:41 (1784.) ●
Run	10.4 km	03:56:13	00:04:53	04:04 min/km	-00:39 (43.) ●	-01:12 (187.) ●	-00:38 (1705.) ●
Run	10.8 km	03:58:21	00:02:08	05:19 min/km	-00:15 (60.) ●	-00:30 (229.) ●	-00:15 (1857.) ●
Run	11.8 km	04:02:51	00:04:30	04:30 min/km	-00:39 (44.) ●	-01:10 (203.) ●	-00:37 (1705.) ●
Run	13 km	04:08:59	00:06:08	05:06 min/km	-01:04 (37.) ●	-01:47 (166.) ●	-00:59 (1547.) ●
Run	14.4 km	04:15:27	00:06:28	04:37 min/km	-00:50 (46.) ●	-01:30 (207.) ●	-00:47 (1737.) ●
Run	15.7 km	04:20:58	00:05:31	04:14 min/km	-00:48 (50.) ●	-01:23 (209.) ●	-00:44 (1730.) ●
Run	17.1 km	04:27:06	00:06:08	04:22 min/km	-00:43 (65.) ●	-01:21 (278.) ●	-00:40 (1985.) ●
Run	18.2 km	04:32:20	00:05:14	04:45 min/km	-00:48 (47.) ●	-01:22 (193.) ●	-00:45 (1623.) ●
Run	19.6 km	04:38:52	00:06:32	04:39 min/km	-00:49 (45.) ●	-01:28 (207.) ●	-00:49 (1654.) ●
Run	20.8 km	04:43:36	00:04:44	03:56 min/km	-00:53 (31.) ●	-01:22 (109.) ●	-00:53 (1095.) ●
Run	21.1 km	04:45:05	00:01:29	04:56 min/km	-00:16 (34.) ●	-00:26 (127.) ●	-00:21 (1105.) ●
Run	21.1 km	04:45:05	01:35:15	04:30 min/km	-12:37 (48.) ●	-22:26 (195.) ●	-11:56 (1678.) ●
Total	112.5 km	04:45:05	04:45:05	23.68 km/h	-39:26 (23.) ●	-57:32 (118.) ●	-30:12 (1513.) ●

Ovr	Gen	Div	Name	#	AG
1393	103	18	Melda Fatma Dervis	890	F30-34	TUR	00:29:25	02:36:00	01:28:58	04:42:49
1406	106	19	Rachael Smyth	1143	F30-34	IRL	00:34:38	02:32:27	01:28:17	04:43:09
1452	111	20	Danyella Eberle	1010	F30-34	AUS	00:33:12	02:28:10	01:34:48	04:44:02
1457	112	21	Jo Wright	1074	F30-34	GBR	00:32:42	02:32:19	01:31:25	04:44:07
1460	113	22	Janina Saarnio	1131	F30-34	FIN	00:30:54	02:29:58	01:35:51	04:44:10
1513	118	23	Denise Hiemann	979	F30-34	DEU	00:32:54	02:29:00	01:35:15	04:45:05
1563	128	24	Indre Sabaliunaite	875	F30-34	LTU	00:38:40	02:34:04	01:25:13	04:45:45
1620	136	25	Corinne Grieder	909	F30-34	CHE	00:32:47	02:30:41	01:35:10	04:46:51
1644	140	26	Iris Bosch	1159	F30-34	NLD	00:31:29	02:26:40	01:40:13	04:47:17
1654	141	27	Lisa Ann Preuss	1097	F30-34	USA	00:30:40	02:30:44	01:37:00	04:47:28