Tamara Zeltner -
Ironman 70.3 Lahti 2023

Quick facts

2400/309/15All/Gender/AG

F45-49Age group

2323Bib number

DEUNationality


35:05	2:37:24	1:39:33	5:01:29

Compare Tamara Zeltner with other athletes!

2323 Zeltner

2418 Kongerskov ×

2384 Roine ×

2254 Nehring ×

2168 Ide ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:35:05	00:35:05	01:50 min/100m	-05:32 (36.) ●	-04:04 (530.) ●	-01:29 (2439.) ●
Transition		00:39:01	00:03:56	-	-01:49 (16.) ●	-01:37 (292.) ●	-01:10 (1208.) ●
Bike	14.3 km	01:03:57	00:24:56	34.41 km/h	-02:10 (44.) ●	-01:47 (492.) ●	+00:05 (3054.) ●
Bike	28.2 km	01:26:20	00:22:23	37.26 km/h	-02:05 (37.) ●	-01:43 (481.) ●	+00:05 (3058.) ●
Bike	39.8 km	01:47:13	00:20:53	33.33 km/h	-02:25 (22.) ●	-02:15 (353.) ●	-00:25 (2684.) ●
Bike	49.8 km	02:04:24	00:17:11	34.92 km/h	-02:17 (18.) ●	-02:14 (281.) ●	-00:36 (2533.) ●
Bike	60.7 km	02:24:38	00:20:14	32.32 km/h	-02:39 (23.) ●	-02:18 (339.) ●	-00:21 (2765.) ●
Bike	71 km	02:43:10	00:18:32	33.35 km/h	-02:43 (15.) ●	-02:30 (255.) ●	-00:33 (2614.) ●
Bike	82.5 km	03:02:20	00:19:10	36 km/h	-02:37 (19.) ●	-02:17 (296.) ●	-00:33 (2655.) ●
Bike	89.5 km	03:16:25	00:14:05	29.82 km/h	-02:12 (24.) ●	-01:53 (335.) ●	-00:41 (2448.) ●
Bike	89.5 km	03:16:25	02:37:24	34.12 km/h	-19:08 (22.) ●	-16:57 (339.) ●	-02:59 (2729.) ●
Transition		03:21:56	00:05:31	-	-00:41 (97.) ●	-00:22 (1028.) ●	-00:32 (2624.) ●
Run	0.4 km	03:24:04	00:02:08	05:20 min/km	-00:23 (27.) ●	-00:18 (521.) ●	-00:06 (2564.) ●
Run	1.4 km	03:28:28	00:04:24	04:24 min/km	-01:02 (13.) ●	-00:54 (279.) ●	-00:28 (1912.) ●
Run	2.6 km	03:34:24	00:05:56	04:56 min/km	-01:38 (6.) ●	-01:27 (202.) ●	-00:47 (1679.) ●
Run	4 km	03:40:40	00:06:16	04:28 min/km	-01:26 (7.) ●	-01:18 (228.) ●	-00:39 (1839.) ●
Run	5.3 km	03:46:05	00:05:25	04:10 min/km	-01:15 (9.) ●	-01:07 (284.) ●	-00:32 (2034.) ●
Run	6.7 km	03:52:03	00:05:58	04:15 min/km	-01:20 (13.) ●	-01:11 (308.) ●	-00:32 (2122.) ●
Run	7.8 km	03:57:18	00:05:15	04:46 min/km	-01:11 (10.) ●	-01:04 (305.) ●	-00:29 (2157.) ●
Run	9.2 km	04:03:58	00:06:40	04:45 min/km	-01:13 (19.) ●	-01:04 (388.) ●	-00:23 (2435.) ●
Run	10.4 km	04:09:08	00:05:10	04:18 min/km	-01:03 (19.) ●	-00:55 (395.) ●	-00:21 (2443.) ●
Run	10.8 km	04:11:22	00:02:14	05:34 min/km	-00:30 (23.) ●	-00:24 (424.) ●	-00:09 (2491.) ●
Run	11.8 km	04:16:12	00:04:50	04:50 min/km	-00:58 (28.) ●	-00:50 (462.) ●	-00:17 (2599.) ●
Run	13 km	04:22:42	00:06:30	05:25 min/km	-01:37 (19.) ●	-01:25 (351.) ●	-00:37 (2262.) ●
Run	14.4 km	04:29:37	00:06:55	04:56 min/km	-01:11 (36.) ●	-01:03 (483.) ●	-00:20 (2622.) ●
Run	15.7 km	04:35:35	00:05:58	04:35 min/km	-01:04 (41.) ●	-00:56 (509.) ●	-00:17 (2688.) ●
Run	17.1 km	04:42:04	00:06:29	04:37 min/km	-01:09 (44.) ●	-01:00 (517.) ●	-00:19 (2715.) ●
Run	18.2 km	04:47:41	00:05:37	05:06 min/km	-01:06 (28.) ●	-00:59 (444.) ●	-00:22 (2513.) ●
Run	19.6 km	04:54:32	00:06:51	04:53 min/km	-01:18 (24.) ●	-01:09 (403.) ●	-00:30 (2318.) ●
Run	20.8 km	04:59:50	00:05:18	04:25 min/km	-00:53 (41.) ●	-00:48 (476.) ●	-00:19 (2479.) ●
Run	21.1 km	05:01:29	00:01:39	05:29 min/km	-00:18 (32.) ●	-00:16 (472.) ●	-00:11 (2418.) ●
Run	21.1 km	05:01:29	01:39:33	04:43 min/km	-20:35 (16.) ●	-18:08 (353.) ●	-07:38 (2283.) ●
Total	112.5 km	05:01:29	05:01:29	22.39 km/h	-47:45 (15.) ●	-41:08 (309.) ●	-13:48 (2400.) ●

Ovr	Gen	Div	Name	#	AG
2209	250	10	Manuela Suess	2301	F45-49	DEU	00:32:54	02:30:39	01:45:30	04:57:54
2338	285	11	Jennifer Clark	2278	F45-49	USA	00:32:07	02:38:47	01:41:11	05:00:15
2365	293	12	Emma Bexson	2199	F45-49	GBR	00:34:23	02:33:21	01:41:36	05:00:44
2381	299	13	Signe Kongerskov	2418	F45-49	DNK	00:41:36	02:35:30	01:34:36	05:01:00
2392	304	14	Kirsi Roine	2384	F45-49	FIN	00:35:27	02:37:55	01:39:15	05:01:16
2400	309	15	Tamara Zeltner	2323	F45-49	DEU	00:35:05	02:37:24	01:39:33	05:01:29
2419	312	16	Madlen Nehring	2254	F45-49	DEU	00:35:38	02:35:53	01:40:23	05:01:57
2464	331	17	Isabela Ide	2168	F45-49	CHL	00:38:48	02:34:25	01:40:03	05:02:48
2570	368	18	Mari Harmala	2320	F45-49	FIN	00:36:25	02:37:53	01:42:06	05:05:01
2633	391	19	Nicole Gaillard	2202	F45-49	CHE	00:34:50	02:38:26	01:44:25	05:06:24