Mari Harmala -
Ironman 70.3 Lahti 2023

  Quick facts

2570/368/18All/Gender/AG

F45-49Age group

2320Bib number

FINNationality

36:252:37:531:42:06 5:05:01

  Compare Mari Harmala with other athletes!

2320 Harmala
2254 Nehring × 
2168 Ide × 
2202 Gaillard × 
2236 Pohjanhovi × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:36:25 00:36:2501:55 min/100m-04:12 (58.) -02:44 (698.) -00:09 (2909.)
Transition 00:40:31 00:04:06 - -01:39 (24.) -01:27 (373.) -01:00 (1494.)
Bike14.3 km 01:04:18 00:23:4736.08 km/h-03:19 (13.) -02:56 (190.) -01:04 (2120.)
Bike28.2 km 01:26:00 00:21:4238.43 km/h-02:46 (18.) -02:24 (274.) -00:36 (2497.)
Bike39.8 km 01:46:58 00:20:5833.2 km/h-02:20 (27.) -02:10 (380.) -00:20 (2755.)
Bike49.8 km 02:04:36 00:17:3834.03 km/h-01:50 (37.) -01:47 (426.) -00:09 (2932.)
Bike60.7 km 02:25:09 00:20:3331.82 km/h-02:20 (28.) -01:59 (421.) -00:02 (2991.)
Bike71 km 02:44:16 00:19:0732.33 km/h-02:08 (31.) -01:55 (439.) +00:02 (3027.)
Bike82.5 km 03:03:50 00:19:3435.26 km/h-02:13 (33.) -01:53 (459.) -00:09 (2979.)
Bike89.5 km 03:18:24 00:14:3428.83 km/h-01:43 (44.) -01:24 (558.) -00:12 (2959.)
Bike89.5 km 03:18:24 02:37:5334.01 km/h-18:39 (23.) -16:28 (356.) -02:30 (2776.)
Transition 03:22:55 00:04:31 - -01:41 (22.) -01:22 (432.) -01:32 (1142.)
Run0.4 km 03:25:01 00:02:0605:15 min/km-00:25 (17.) -00:20 (433.) -00:08 (2323.)
Run1.4 km 03:29:27 00:04:2604:26 min/km-01:00 (17.) -00:52 (319.) -00:26 (2026.)
Run2.6 km 03:35:34 00:06:0705:05 min/km-01:27 (12.) -01:16 (313.) -00:36 (2104.)
Run4 km 03:42:01 00:06:2704:36 min/km-01:15 (16.) -01:07 (358.) -00:28 (2248.)
Run5.3 km 03:47:36 00:05:3504:17 min/km-01:05 (20.) -00:57 (403.) -00:22 (2415.)
Run6.7 km 03:53:37 00:06:0104:17 min/km-01:17 (15.) -01:08 (338.) -00:29 (2233.)
Run7.8 km 03:58:55 00:05:1804:49 min/km-01:08 (12.) -01:01 (338.) -00:26 (2277.)
Run9.2 km 04:05:42 00:06:4704:50 min/km-01:06 (30.) -00:57 (464.) -00:16 (2662.)
Run10.4 km 04:10:53 00:05:1104:19 min/km-01:02 (21.) -00:54 (406.) -00:20 (2484.)
Run10.8 km 04:13:10 00:02:1705:42 min/km-00:27 (35.) -00:21 (525.) -00:06 (2763.)
Run11.8 km 04:17:59 00:04:4904:49 min/km-00:59 (27.) -00:51 (445.) -00:18 (2556.)
Run13 km 04:24:48 00:06:4905:40 min/km-01:18 (44.) -01:06 (548.) -00:18 (2811.)
Run14.4 km 04:31:56 00:07:0805:05 min/km-00:58 (54.) -00:50 (625.) -00:07 (2966.)
Run15.7 km 04:38:00 00:06:0404:40 min/km-00:58 (52.) -00:50 (596.) -00:11 (2888.)
Run17.1 km 04:44:31 00:06:3104:39 min/km-01:07 (47.) -00:58 (542.) -00:17 (2775.)
Run18.2 km 04:50:16 00:05:4505:13 min/km-00:58 (46.) -00:51 (551.) -00:14 (2789.)
Run19.6 km 04:57:27 00:07:1105:07 min/km-00:58 (57.) -00:49 (616.) -00:10 (2878.)
Run20.8 km 05:03:08 00:05:4104:44 min/km-00:30 (90.) -00:25 (845.) +00:04 (3289.)
Run21.1 km 05:05:01 00:01:5306:16 min/km-00:04 (131.) -00:02 (1112.) +00:03 (3858.)
Run21.1 km 05:05:01 01:42:0604:50 min/km-18:02 (32.) -15:35 (470.) -05:05 (2627.)
Total 112.5 km 05:05:01 05:05:0122.13 km/h-44:13 (18.) -37:36 (368.) -10:16 (2570.)

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