Alison Rose-Quirie -
Ironman 70.3 Lahti 2023

  Quick facts

4791/1636/58All/Gender/AG

F60-64Age group

1200Bib number

GBRNationality

41:553:10:172:15:41 6:21:22

  Compare Alison Rose-Quirie with other athletes!

1200 Rose-Quirie
1192 Golenia × 
1205 Calvel × 
1253 Rabas × 
1313 Gulliver × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:41:55 00:41:5502:12 min/100m-02:03 (53.) +02:46 (1422.) +05:21 (4386.)
Transition 00:49:07 00:07:12 - -00:10 (66.) +01:39 (1694.) +02:06 (4792.)
Bike14.3 km 01:19:17 00:30:1028.44 km/h+01:13 (88.) +03:27 (1797.) +05:19 (5056.)
Bike28.2 km 01:46:06 00:26:4931.1 km/h+00:41 (86.) +02:43 (1757.) +04:31 (5002.)
Bike39.8 km 02:12:05 00:25:5926.79 km/h+00:32 (80.) +02:51 (1738.) +04:41 (4968.)
Bike49.8 km 02:32:24 00:20:1929.53 km/h-01:18 (41.) +00:54 (1417.) +02:32 (4541.)
Bike60.7 km 02:56:22 00:23:5827.29 km/h-00:43 (51.) +01:26 (1520.) +03:23 (4674.)
Bike71 km 03:19:11 00:22:4927.09 km/h-00:13 (63.) +01:47 (1584.) +03:44 (4762.)
Bike82.5 km 03:41:53 00:22:4230.4 km/h-00:44 (51.) +01:15 (1497.) +02:59 (4609.)
Bike89.5 km 03:59:24 00:17:3123.98 km/h-00:06 (68.) +01:33 (1594.) +02:45 (4720.)
Bike89.5 km 03:59:24 03:10:1728.22 km/h-00:38 (70.) +15:56 (1631.) +29:54 (4813.)
Transition 04:05:41 00:06:17 - -01:14 (32.) +00:24 (1343.) +00:14 (3511.)
Run0.4 km 04:08:29 00:02:4807:00 min/km-00:02 (64.) +00:22 (1680.) +00:34 (4828.)
Run1.4 km 04:14:29 00:06:0006:00 min/km-00:11 (61.) +00:42 (1619.) +01:08 (4724.)
Run2.6 km 04:22:59 00:08:3007:04 min/km-00:11 (64.) +01:07 (1624.) +01:47 (4766.)
Run4 km 04:31:49 00:08:5006:18 min/km+00:04 (72.) +01:16 (1704.) +01:55 (4881.)
Run5.3 km 04:39:11 00:07:2205:40 min/km-00:15 (56.) +00:50 (1599.) +01:25 (4726.)
Run6.7 km 04:46:58 00:07:4705:33 min/km-00:35 (45.) +00:38 (1498.) +01:17 (4578.)
Run7.8 km 04:54:05 00:07:0706:28 min/km-00:17 (54.) +00:48 (1589.) +01:23 (4694.)
Run9.2 km 05:02:58 00:08:5306:20 min/km-00:09 (63.) +01:09 (1664.) +01:50 (4827.)
Run10.4 km 05:10:13 00:07:1506:02 min/km+00:03 (76.) +01:10 (1719.) +01:44 (4890.)
Run10.8 km 05:13:19 00:03:0607:44 min/km-00:03 (66.) +00:28 (1678.) +00:43 (4844.)
Run11.8 km 05:19:56 00:06:3706:37 min/km-00:03 (68.) +00:57 (1649.) +01:30 (4790.)
Run13 km 05:29:16 00:09:2007:46 min/km-00:09 (63.) +01:25 (1634.) +02:13 (4772.)
Run14.4 km 05:38:24 00:09:0806:31 min/km-00:09 (66.) +01:10 (1630.) +01:53 (4759.)
Run15.7 km 05:46:01 00:07:3705:51 min/km-00:29 (48.) +00:43 (1514.) +01:22 (4574.)
Run17.1 km 05:54:05 00:08:0405:45 min/km-00:42 (37.) +00:35 (1444.) +01:16 (4470.)
Run18.2 km 06:01:57 00:07:5207:09 min/km+00:03 (71.) +01:16 (1692.) +01:53 (4847.)
Run19.6 km 06:11:44 00:09:4706:59 min/km+00:25 (87.) +01:47 (1793.) +02:26 (4972.)
Run20.8 km 06:19:03 00:07:1906:05 min/km+00:09 (77.) +01:13 (1731.) +01:42 (4873.)
Run21.1 km 06:21:22 00:02:1907:43 min/km+00:04 (80.) +00:24 (1748.) +00:29 (4938.)
Run21.1 km 06:21:22 02:15:4106:25 min/km-02:27 (63.) +18:00 (1637.) +28:30 (4790.)
Total 112.5 km 06:21:22 06:21:2217.7 km/h-06:32 (58.) +38:45 (1636.) +01:06:05 (4791.)

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