Katie Phipkin -
Ironman 70.3 Lahti 2023

  Quick facts

603/36/2All/Gender/AG

F30-34Age group

1151Bib number

GBRNationality

32:292:19:401:26:02 4:25:55

  Compare Katie Phipkin with other athletes!

1151 Phipkin
922 Soltysiak-Vrebac × 
894 Hollioake × 
1137 Matthews × 
908 Besperat × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:32:29 00:32:2901:42 min/100m-05:12 (45.) -06:40 (280.) -04:05 (1408.)
Transition 00:36:35 00:04:06 - -00:52 (73.) -01:27 (368.) -01:00 (1486.)
Bike14.3 km 00:58:20 00:21:4539.45 km/h-04:16 (3.) -04:58 (32.) -03:06 (563.)
Bike28.2 km 01:18:03 00:19:4342.3 km/h-03:45 (2.) -04:23 (33.) -02:35 (780.)
Bike39.8 km 01:36:44 00:18:4137.25 km/h-03:38 (3.) -04:27 (31.) -02:37 (883.)
Bike49.8 km 01:52:19 00:15:3538.5 km/h-03:13 (2.) -03:50 (26.) -02:12 (996.)
Bike60.7 km 02:10:06 00:17:4736.78 km/h-03:59 (1.) -04:45 (20.) -02:48 (857.)
Bike71 km 02:26:37 00:16:3137.42 km/h-03:48 (1.) -04:31 (21.) -02:34 (1049.)
Bike82.5 km 02:43:50 00:17:1340.08 km/h-03:37 (1.) -04:14 (22.) -02:30 (1097.)
Bike89.5 km 02:56:15 00:12:2533.83 km/h-02:49 (1.) -03:33 (30.) -02:21 (708.)
Bike89.5 km 02:56:15 02:19:4038.45 km/h-29:05 (1.) -34:41 (21.) -20:43 (814.)
Transition 02:59:53 00:03:38 - -01:37 (8.) -02:15 (75.) -02:25 (186.)
Run0.4 km 03:01:42 00:01:4904:32 min/km-00:25 (7.) -00:37 (38.) -00:25 (552.)
Run1.4 km 03:05:35 00:03:5303:53 min/km-00:59 (2.) -01:25 (31.) -00:59 (482.)
Run2.6 km 03:10:55 00:05:2004:26 min/km-01:30 (2.) -02:03 (31.) -01:23 (520.)
Run4 km 03:16:35 00:05:4004:02 min/km-01:18 (4.) -01:54 (44.) -01:15 (617.)
Run5.3 km 03:21:27 00:04:5203:44 min/km-01:08 (8.) -01:40 (50.) -01:05 (718.)
Run6.7 km 03:26:44 00:05:1703:46 min/km-01:18 (7.) -01:52 (46.) -01:13 (643.)
Run7.8 km 03:31:25 00:04:4104:15 min/km-01:06 (11.) -01:38 (54.) -01:03 (781.)
Run9.2 km 03:37:15 00:05:5004:10 min/km-01:17 (7.) -01:54 (51.) -01:13 (729.)
Run10.4 km 03:41:45 00:04:3003:44 min/km-01:02 (13.) -01:35 (59.) -01:01 (768.)
Run10.8 km 03:43:38 00:01:5304:42 min/km-00:30 (2.) -00:45 (40.) -00:30 (534.)
Run11.8 km 03:47:39 00:04:0104:01 min/km-01:08 (4.) -01:39 (39.) -01:06 (529.)
Run13 km 03:53:10 00:05:3104:35 min/km-01:41 (3.) -02:24 (37.) -01:36 (520.)
Run14.4 km 03:58:59 00:05:4904:09 min/km-01:29 (6.) -02:09 (41.) -01:26 (587.)
Run15.7 km 04:03:58 00:04:5903:50 min/km-01:20 (7.) -01:55 (43.) -01:16 (668.)
Run17.1 km 04:09:24 00:05:2603:52 min/km-01:25 (6.) -02:03 (45.) -01:22 (671.)
Run18.2 km 04:14:13 00:04:4904:22 min/km-01:13 (10.) -01:47 (50.) -01:10 (750.)
Run19.6 km 04:20:07 00:05:5404:12 min/km-01:27 (7.) -02:06 (41.) -01:27 (597.)
Run20.8 km 04:24:34 00:04:2703:42 min/km-01:10 (5.) -01:39 (36.) -01:10 (549.)
Run21.1 km 04:25:55 00:01:2104:29 min/km-00:24 (2.) -00:34 (18.) -00:29 (313.)
Run21.1 km 04:25:55 01:26:0204:04 min/km-21:50 (3.) -31:39 (39.) -21:09 (578.)
Total 112.5 km 04:25:55 04:25:5525.38 km/h-58:36 (2.) -01:16:42 (36.) -49:22 (603.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance