Keith Hennessy -
Ironman Ireland 2023

Quick facts

79/77/13All/Gender/AG

M45-49Age group

10619Bib number

IRLNationality


27:58	5:51:09	3:25:10	10:10:40

Compare Keith Hennessy with other athletes!

10619 Hennessy

10127 Smith ×

10629 Duggan ×

10353 Murphy ×

10618 Gonzalez Escribano ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:27:58	00:27:58	01:28 min/100m	+03:50 (74.) ●	+03:41 (418.) ●	+03:28 (465.) ●
Transition		00:42:08	00:14:10	-	+03:36 (71.) ●	+03:44 (427.) ●	+03:46 (491.) ●
Bike	46 km	02:09:13	01:27:05	31.69 km/h	-07:12 (20.) ●	-08:03 (110.) ●	-09:06 (112.) ●
Bike	66 km	02:48:38	00:39:25	30.44 km/h	-05:29 (15.) ●	-05:50 (86.) ●	-06:24 (87.) ●
Bike	88.7 km	03:26:36	00:37:58	35.87 km/h	-03:30 (19.) ●	-04:00 (112.) ●	-04:35 (114.) ●
Bike	89.2 km	03:28:53	00:02:17	13.14 km/h	-00:30 (22.) ●	-00:26 (165.) ●	-00:32 (172.) ●
Bike	132 km	05:03:56	01:35:03	27.02 km/h	-11:19 (17.) ●	-12:18 (104.) ●	-13:22 (107.) ●
Bike	152 km	04:18:21	00:00:00	-	-	-	-
Bike	174.7 km	03:26:36	00:00:00	-	-	-	-
Bike	175.2 km	03:28:53	00:00:00	-	-	-	-
Bike	180 km	06:33:17	01:29:21	3.22 km/h	-13:21 (13.) ●	-14:43 (82.) ●	-15:54 (83.) ●
Bike	180 km	06:33:17	05:51:09	30.76 km/h	-41:21 (16.) ●	-45:20 (89.) ●	-49:53 (90.) ●
Transition		06:45:30	00:12:13	-	+03:04 (74.) ●	+02:36 (420.) ●	+02:37 (476.) ●
Run	0.1 km	06:46:46	00:01:16	12:40 min/km	-00:12 (31.) ●	-00:09 (193.) ●	-00:10 (207.) ●
Run	1.7 km	06:54:59	00:08:13	05:08 min/km	-02:12 (10.) ●	-02:11 (36.) ●	-02:17 (36.) ●
Run	4.6 km	07:08:24	00:13:25	04:37 min/km	-03:33 (9.) ●	-03:57 (37.) ●	-04:06 (37.) ●
Run	5.7 km	07:13:36	00:05:12	04:43 min/km	-01:25 (8.) ●	-01:31 (40.) ●	-01:34 (40.) ●
Run	6.3 km	07:16:15	00:02:39	04:25 min/km	-00:56 (10.) ●	-00:52 (45.) ●	-00:55 (45.) ●
Run	6.9 km	07:19:07	00:02:52	04:46 min/km	-00:44 (7.) ●	-00:48 (41.) ●	-00:50 (41.) ●
Run	7.5 km	07:22:02	00:02:55	04:51 min/km	-00:49 (5.) ●	-00:52 (31.) ●	-00:54 (31.) ●
Run	10.5 km	07:36:01	00:13:59	04:39 min/km	-04:08 (7.) ●	-04:17 (41.) ●	-04:27 (41.) ●
Run	12.4 km	07:44:41	00:08:40	04:33 min/km	-02:44 (10.) ●	-02:51 (47.) ●	-02:56 (47.) ●
Run	15.3 km	07:58:30	00:13:49	04:45 min/km	-04:28 (9.) ●	-05:01 (36.) ●	-05:08 (36.) ●
Run	16.4 km	08:03:48	00:05:18	04:49 min/km	-01:55 (8.) ●	-01:59 (33.) ●	-02:02 (33.) ●
Run	17 km	08:06:30	00:02:42	04:29 min/km	-01:09 (8.) ●	-01:09 (39.) ●	-01:10 (39.) ●
Run	17.7 km	08:09:25	00:02:55	04:10 min/km	-00:55 (8.) ●	-00:58 (33.) ●	-00:59 (33.) ●
Run	18.2 km	08:12:26	00:03:01	06:02 min/km	-01:00 (7.) ●	-01:03 (31.) ●	-01:04 (31.) ●
Run	21.2 km	08:26:52	00:14:26	04:48 min/km	-05:02 (8.) ●	-05:23 (30.) ●	-05:30 (30.) ●
Run	23.1 km	08:36:04	00:09:12	04:50 min/km	-03:17 (10.) ●	-03:25 (44.) ●	-03:29 (45.) ●
Run	26.1 km	08:51:22	00:15:18	05:06 min/km	-04:39 (10.) ●	-05:10 (53.) ●	-05:15 (55.) ●
Run	27.2 km	08:56:57	00:05:35	05:04 min/km	-02:07 (6.) ●	-02:19 (30.) ●	-02:20 (31.) ●
Run	27.8 km	08:59:46	00:02:49	04:41 min/km	-01:17 (7.) ●	-01:21 (29.) ●	-01:22 (30.) ●
Run	28.3 km	09:02:50	00:03:04	06:08 min/km	-00:59 (9.) ●	-01:09 (36.) ●	-01:10 (37.) ●
Run	29 km	09:05:58	00:03:08	04:28 min/km	-01:07 (6.) ●	-01:15 (23.) ●	-01:16 (24.) ●
Run	31.9 km	09:20:54	00:14:56	05:08 min/km	-05:48 (6.) ●	-06:09 (20.) ●	-06:16 (21.) ●
Run	33.8 km	09:29:53	00:08:59	04:43 min/km	-03:56 (4.) ●	-04:06 (15.) ●	-04:10 (15.) ●
Run	36.7 km	09:44:57	00:15:04	05:11 min/km	-05:57 (5.) ●	-06:16 (31.) ●	-06:21 (32.) ●
Run	37.8 km	09:50:28	00:05:31	05:00 min/km	-02:37 (3.) ●	-02:43 (14.) ●	-02:45 (15.) ●
Run	38.4 km	09:53:15	00:02:47	04:38 min/km	-01:28 (4.) ●	-01:32 (14.) ●	-01:33 (15.) ●
Run	39 km	09:56:14	00:02:59	04:58 min/km	-01:20 (3.) ●	-01:27 (12.) ●	-01:29 (13.) ●
Run	39.6 km	09:59:23	00:03:09	05:14 min/km	-01:22 (5.) ●	-01:27 (21.) ●	-01:29 (22.) ●
Run	42 km	10:10:40	00:11:17	04:42 min/km	-04:45 (4.) ●	-04:42 (31.) ●	-04:44 (32.) ●
Run	42 km	10:10:40	03:25:10	04:53 min/km	-01:11:51 (7.) ●	-01:16:02 (26.) ●	-01:17:41 (26.) ●
Total	223.9 km	10:10:40	10:10:40	22 km/h	-01:42:42 (13.) ●	-01:51:21 (77.) ●	-01:57:43 (79.) ●

Ovr	Gen	Div	Name	#	AG
35	35	8	Aidan Flanagan	10447	M45-49	IRL	00:18:25	05:21:12	03:43:09	09:34:41
51	50	9	Robert Buzanczyk	10122	M45-49	FRA	00:21:35	05:55:18	03:24:17	09:50:30
53	52	10	Chris Deleersnyder	10138	M45-49	BEL	00:21:07	05:30:11	03:48:30	09:52:19
54	53	11	Simon Smith	10127	M45-49	GBR	00:20:23	05:23:51	03:59:11	09:53:24
65	63	12	Seamus Duggan	10629	M45-49	IRL	00:21:29	05:40:05	03:45:34	09:57:37
79	77	13	Keith Hennessy	10619	M45-49	IRL	00:27:58	05:51:09	03:25:10	10:10:40
104	102	14	Gregory Murphy	10353	M45-49	IRL	00:21:53	05:59:41	03:57:55	10:32:05
105	103	15	Carlos Gonzalez Escribano	10618	M45-49	ESP	00:27:04	06:01:30	03:32:39	10:33:08
118	113	16	Owen Hickey	10154	M45-49	IRL	00:21:40	06:05:24	03:54:28	10:40:53
119	114	17	Andrew Hickey	10155	M45-49	IRL	00:20:19	06:06:39	03:54:28	10:40:53