Benedikt Echaust -
Ironman 70.3 Duisburg 2023

  Quick facts

343/325/68All/Gender/AG

M30-34Age group

329Bib number

DEUNationality

37:462:23:241:34:23 4:45:28

  Compare Benedikt Echaust with other athletes!

329 Echaust
1849 Tomczak × 
1911 Fuhrmann × 
1205 Paternoster × 
1857 Mollet × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:37:46 00:37:4601:59 min/100m-00:29 (136.) -00:31 (775.) -00:48 (930.)
Transition 00:44:16 00:06:30 - +00:20 (162.) +00:07 (899.) +00:08 (1155.)
Bike22.6 km 01:20:06 00:35:5037.84 km/h-02:54 (62.) -03:04 (346.) -03:49 (359.)
Bike44.2 km 01:54:27 00:34:2137.73 km/h-02:14 (72.) -02:40 (350.) -03:26 (358.)
Bike65.8 km 02:30:21 00:35:5436.1 km/h-02:25 (82.) -02:58 (420.) -03:54 (436.)
Bike87.3 km 03:05:31 00:35:1036.68 km/h-02:14 (85.) -02:37 (441.) -03:29 (458.)
Bike89.7 km 03:07:40 00:02:0966.98 km/h-00:06 (136.) -00:04 (775.) -00:06 (861.)
Bike89.7 km 03:07:40 02:23:2437.53 km/h-09:53 (79.) -11:23 (384.) -14:44 (399.)
Transition 03:11:05 00:03:25 - -01:25 (50.) -01:35 (282.) -01:36 (371.)
Run2.9 km 03:22:59 00:11:5404:06 min/km-02:21 (25.) -02:44 (128.) -03:02 (136.)
Run4.6 km 03:30:15 00:07:1604:16 min/km-01:16 (33.) -01:27 (187.) -01:38 (199.)
Run6.5 km 03:38:07 00:07:5204:08 min/km-01:26 (36.) -01:43 (183.) -01:55 (195.)
Run7.5 km 03:42:13 00:04:0604:06 min/km-00:41 (38.) -00:49 (194.) -00:55 (207.)
Run10.3 km 03:54:48 00:12:3504:29 min/km-02:22 (34.) -02:51 (183.) -03:10 (196.)
Run12 km 04:02:19 00:07:3104:25 min/km-01:14 (43.) -01:30 (226.) -01:42 (240.)
Run13.9 km 04:10:37 00:08:1804:22 min/km-01:20 (51.) -01:42 (248.) -01:54 (267.)
Run14.9 km 04:14:57 00:04:2004:20 min/km-00:36 (61.) -00:47 (288.) -00:52 (310.)
Run17.8 km 04:28:18 00:13:2104:36 min/km-02:09 (58.) -02:44 (282.) -03:02 (305.)
Run19.5 km 04:36:15 00:07:5704:40 min/km-01:03 (76.) -01:21 (353.) -01:33 (378.)
Run21.7 km 04:44:59 00:08:4403:58 min/km-00:55 (92.) -01:19 (427.) -01:31 (460.)
Run21.8 km 04:45:28 00:00:2904:49 min/km-00:01 (118.) -00:02 (585.) -00:03 (678.)
Run21.8 km 04:45:28 01:34:2304:19 min/km-15:24 (43.) -18:59 (224.) -21:17 (242.)
Total 113.4 km 04:45:28 04:45:2823.83 km/h-26:51 (68.) -32:21 (325.) -38:17 (343.)

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