Larissa Gröger -
Ironman 70.3 Duisburg 2023

  Quick facts

1215/150/34All/Gender/AG

F25-29Age group

1854Bib number

DEUNationality

34:102:47:482:01:12 5:32:57

  Compare Larissa Gröger with other athletes!

1854 Gröger
556 Schöttelndreier × 
1413 Sanders × 
948 Alvares Da Silva × 
1007 Buß × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:34:10 00:34:1001:47 min/100m-04:19 (15.) -05:32 (74.) -04:24 (481.)
Transition 00:39:30 00:05:20 - -00:47 (32.) -01:17 (127.) -01:02 (713.)
Bike22.6 km 01:20:38 00:41:0832.97 km/h-01:06 (30.) -01:25 (145.) +01:29 (1310.)
Bike44.2 km 02:00:47 00:40:0932.28 km/h-00:45 (37.) -00:38 (188.) +02:22 (1482.)
Bike65.8 km 02:43:07 00:42:2030.61 km/h-00:33 (36.) -01:02 (187.) +02:32 (1425.)
Bike87.3 km 03:25:00 00:41:5330.8 km/h+00:07 (42.) -00:02 (224.) +03:14 (1542.)
Bike89.7 km 03:27:18 00:02:1862.61 km/h-00:05 (31.) -00:07 (159.) +00:03 (1303.)
Bike89.7 km 03:27:18 02:47:4832.07 km/h-02:22 (33.) -03:14 (176.) +09:40 (1433.)
Transition 03:31:45 00:04:27 - -00:40 (29.) -00:56 (153.) -00:34 (912.)
Run2.9 km 03:47:53 00:16:0805:33 min/km+00:40 (42.) ±00:00 (213.) +01:12 (1444.)
Run4.6 km 03:57:27 00:09:3405:37 min/km+00:17 (41.) -00:02 (205.) +00:40 (1425.)
Run6.5 km 04:08:08 00:10:4105:37 min/km+00:33 (46.) +00:06 (225.) +00:54 (1467.)
Run7.5 km 04:13:29 00:05:2105:21 min/km+00:07 (43.) -00:04 (195.) +00:20 (1378.)
Run10.3 km 04:29:57 00:16:2805:52 min/km+00:09 (44.) -00:31 (180.) +00:43 (1285.)
Run12 km 04:39:41 00:09:4405:43 min/km+00:06 (43.) -00:14 (190.) +00:31 (1333.)
Run13.9 km 04:50:31 00:10:5005:42 min/km+00:18 (47.) -00:09 (196.) +00:38 (1340.)
Run14.9 km 04:55:51 00:05:2005:20 min/km-00:04 (41.) -00:15 (163.) +00:08 (1193.)
Run17.8 km 05:13:07 00:17:1605:57 min/km+00:21 (46.) -00:21 (196.) +00:53 (1314.)
Run19.5 km 05:22:28 00:09:2105:30 min/km-00:29 (27.) -00:53 (125.) -00:09 (1036.)
Run21.7 km 05:32:24 00:09:5604:30 min/km-00:33 (29.) -01:04 (117.) -00:19 (998.)
Run21.8 km 05:32:57 00:00:3305:29 min/km+00:02 (47.) ±00:00 (198.) +00:01 (1260.)
Run21.8 km 05:32:57 02:01:1205:33 min/km+01:27 (44.) -03:27 (183.) +05:32 (1298.)
Total 113.4 km 05:32:57 05:32:5720.44 km/h-06:41 (34.) -14:26 (150.) +09:12 (1215.)

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