Jip Sanders -
Ironman 70.3 Duisburg 2023

Quick facts

1203/147/33All/Gender/AG

F25-29Age group

1413Bib number

NLDNationality


39:07	2:54:22	1:47:45	5:32:09

Compare Jip Sanders with other athletes!

1413 Sanders

1328 Hiensch ×

556 Schöttelndreier ×

1854 Gröger ×

948 Alvares Da Silva ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:39:07	00:39:07	02:03 min/100m	+00:38 (43.) ●	-00:35 (180.) ●	+00:33 (1107.) ●
Transition		00:45:24	00:06:17	-	+00:10 (43.) ●	-00:20 (205.) ●	-00:05 (1078.) ●
Bike	22.6 km	01:28:28	00:43:04	31.49 km/h	+00:50 (46.) ●	+00:31 (230.) ●	+03:25 (1571.) ●
Bike	44.2 km	02:09:59	00:41:31	31.22 km/h	+00:37 (47.) ●	+00:44 (258.) ●	+03:44 (1653.) ●
Bike	65.8 km	02:54:07	00:44:08	29.37 km/h	+01:15 (47.) ●	+00:46 (245.) ●	+04:20 (1589.) ●
Bike	87.3 km	03:37:23	00:43:16	29.82 km/h	+01:30 (48.) ●	+01:21 (267.) ●	+04:37 (1655.) ●
Bike	89.7 km	03:39:46	00:02:23	60.42 km/h	±00:00 (41.) ●	-00:02 (215.) ●	+00:08 (1487.) ●
Bike	89.7 km	03:39:46	02:54:22	30.87 km/h	+04:12 (47.) ●	+03:20 (253.) ●	+16:14 (1627.) ●
Transition		03:44:24	00:04:38	-	-00:29 (33.) ●	-00:45 (174.) ●	-00:23 (1018.) ●
Run	2.9 km	03:58:21	00:13:57	04:48 min/km	-01:31 (21.) ●	-02:11 (64.) ●	-00:59 (739.) ●
Run	4.6 km	04:06:37	00:08:16	04:51 min/km	-01:01 (17.) ●	-01:20 (56.) ●	-00:38 (704.) ●
Run	6.5 km	04:15:55	00:09:18	04:53 min/km	-00:50 (26.) ●	-01:17 (83.) ●	-00:29 (853.) ●
Run	7.5 km	04:20:51	00:04:56	04:56 min/km	-00:18 (29.) ●	-00:29 (103.) ●	-00:05 (989.) ●
Run	10.3 km	04:35:50	00:14:59	05:21 min/km	-01:20 (26.) ●	-02:00 (84.) ●	-00:46 (867.) ●
Run	12 km	04:44:46	00:08:56	05:15 min/km	-00:42 (24.) ●	-01:02 (97.) ●	-00:17 (948.) ●
Run	13.9 km	04:54:25	00:09:39	05:04 min/km	-00:53 (25.) ●	-01:20 (87.) ●	-00:33 (858.) ●
Run	14.9 km	04:59:25	00:05:00	05:00 min/km	-00:24 (23.) ●	-00:35 (92.) ●	-00:12 (895.) ●
Run	17.8 km	05:14:26	00:15:01	05:10 min/km	-01:54 (19.) ●	-02:36 (73.) ●	-01:22 (745.) ●
Run	19.5 km	05:22:45	00:08:19	04:53 min/km	-01:31 (12.) ●	-01:55 (39.) ●	-01:11 (545.) ●
Run	21.7 km	05:31:35	00:08:50	04:00 min/km	-01:39 (12.) ●	-02:10 (35.) ●	-01:25 (494.) ●
Run	21.8 km	05:32:09	00:00:34	05:39 min/km	+00:03 (51.) ●	+00:01 (231.) ●	+00:02 (1383.) ●
Run	21.8 km	05:32:09	01:47:45	04:56 min/km	-12:00 (22.) ●	-16:54 (70.) ●	-07:55 (753.) ●
Total	113.4 km	05:32:09	05:32:09	20.48 km/h	-07:29 (33.) ●	-15:14 (147.) ●	+08:24 (1203.) ●

Ovr	Gen	Div	Name	#	AG
1010	108	28	Heather Marnoch	622	F25-29	GBR	00:39:35	02:49:02	01:42:38	05:21:33
1153	133	29	Nina Schulz	1644	F25-29	DEU	00:36:34	02:36:31	02:04:38	05:29:04
1171	135	30	Imke Hartmann	1653	F25-29	DEU	00:37:21	02:47:58	01:53:31	05:30:03
1172	136	31	Fleur Hiensch	1328	F25-29	NLD	00:37:50	02:48:45	01:52:27	05:30:13
1197	143	32	Wiebke Schöttelndreier	556	F25-29	DEU	00:38:56	02:43:52	01:57:38	05:31:51
1203	147	33	Jip Sanders	1413	F25-29	NLD	00:39:07	02:54:22	01:47:45	05:32:09
1215	150	34	Larissa Gröger	1854	F25-29	DEU	00:34:10	02:47:48	02:01:12	05:32:57
1216	151	35	Andréia Alvares Da Silva	948	F25-29	BRA	00:37:36	02:47:04	01:57:57	05:33:04
1237	155	36	Kristin Buß	1007	F25-29	DEU	00:35:35	02:49:49	01:55:43	05:34:02
1272	163	37	Sophie Holtrop	797	F25-29	NLD	00:44:22	02:37:03	02:00:36	05:35:37