Claudia Maria Henneken -
Ironman 70.3 Duisburg 2023

  Quick facts

318/11/2All/Gender/AG

F35-39Age group

176Bib number

DEUNationality

35:292:26:261:34:19 4:43:47

  Compare Claudia Maria Henneken with other athletes!

176 Henneken
1440 Truter × 
670 Reinl × 
735 Cabalar × 
1305 Lehmann × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:35:29 00:35:2901:52 min/100m-05:29 (12.) -04:13 (98.) -03:05 (625.)
Transition 00:40:30 00:05:01 - -02:05 (12.) -01:36 (102.) -01:21 (595.)
Bike22.6 km 01:17:16 00:36:4636.88 km/h-06:11 (3.) -05:47 (21.) -02:53 (497.)
Bike44.2 km 01:53:00 00:35:4436.27 km/h-05:15 (2.) -05:03 (19.) -02:03 (620.)
Bike65.8 km 02:29:06 00:36:0635.9 km/h-07:24 (2.) -07:16 (16.) -03:42 (467.)
Bike87.3 km 03:04:49 00:35:4336.12 km/h-06:22 (4.) -06:12 (23.) -02:56 (542.)
Bike89.7 km 03:06:56 00:02:0768.03 km/h-00:17 (7.) -00:18 (52.) -00:08 (759.)
Bike89.7 km 03:06:56 02:26:2636.75 km/h-25:29 (2.) -24:36 (17.) -11:42 (517.)
Transition 03:09:28 00:02:32 - -02:50 (2.) -02:51 (6.) -02:29 (73.)
Run2.9 km 03:21:46 00:12:1804:14 min/km-04:04 (1.) -03:50 (12.) -02:38 (221.)
Run4.6 km 03:29:09 00:07:2304:20 min/km-02:21 (2.) -02:13 (14.) -01:31 (249.)
Run6.5 km 03:37:13 00:08:0404:14 min/km-02:34 (2.) -02:31 (14.) -01:43 (265.)
Run7.5 km 03:41:27 00:04:1404:14 min/km-01:13 (2.) -01:11 (15.) -00:47 (308.)
Run10.3 km 03:54:32 00:13:0504:40 min/km-04:06 (2.) -03:54 (19.) -02:40 (305.)
Run12 km 04:02:18 00:07:4604:34 min/km-02:17 (2.) -02:12 (19.) -01:27 (349.)
Run13.9 km 04:10:41 00:08:2304:24 min/km-02:39 (2.) -02:36 (16.) -01:49 (299.)
Run14.9 km 04:14:55 00:04:1404:14 min/km-01:18 (2.) -01:21 (13.) -00:58 (234.)
Run17.8 km 04:27:50 00:12:5504:27 min/km-04:43 (1.) -04:42 (11.) -03:28 (209.)
Run19.5 km 04:35:24 00:07:3404:27 min/km-02:46 (1.) -02:40 (12.) -01:56 (227.)
Run21.7 km 04:43:24 00:08:0003:38 min/km-03:08 (1.) -03:00 (8.) -02:15 (170.)
Run21.8 km 04:43:47 00:00:2303:49 min/km-00:11 (2.) -00:10 (8.) -00:09 (95.)
Run21.8 km 04:43:47 01:34:1904:19 min/km-31:20 (2.) -30:20 (14.) -21:21 (238.)
Total 113.4 km 04:43:47 04:43:4723.98 km/h-01:07:13 (2.) -01:03:36 (11.) -39:58 (318.)

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