Christian van Ramshorst -
Ironman 70.3 Duisburg 2023

Quick facts

1264/1079/193All/Gender/AG

M30-34Age group

1135Bib number

NLDNationality


36:43	2:45:34	2:01:31	5:35:11

Compare Christian van Ramshorst with other athletes!

1135 van Ramshorst

1057 Theijssen ×

1545 Koehorst ×

1804 Pablo Ramos ×

867 Schaub ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:43	00:36:43	01:55 min/100m	-01:32 (118.) ●	-01:34 (654.) ●	-01:51 (788.) ●
Transition		00:42:43	00:06:00	-	-00:10 (141.) ●	-00:23 (763.) ●	-00:22 (978.) ●
Bike	22.6 km	01:24:52	00:42:09	32.17 km/h	+03:25 (216.) ●	+03:15 (1238.) ●	+02:30 (1452.) ●
Bike	44.2 km	02:04:30	00:39:38	32.7 km/h	+03:03 (208.) ●	+02:37 (1214.) ●	+01:51 (1400.) ●
Bike	65.8 km	02:46:17	00:41:47	31.02 km/h	+03:28 (205.) ●	+02:55 (1167.) ●	+01:59 (1349.) ●
Bike	87.3 km	03:25:59	00:39:42	32.49 km/h	+02:18 (190.) ●	+01:55 (1079.) ●	+01:03 (1223.) ●
Bike	89.7 km	03:28:17	00:02:18	62.61 km/h	+00:03 (198.) ●	+00:05 (1113.) ●	+00:03 (1290.) ●
Bike	89.7 km	03:28:17	02:45:34	32.51 km/h	+12:17 (204.) ●	+10:47 (1174.) ●	+07:26 (1352.) ●
Transition		03:33:40	00:05:23	-	+00:33 (186.) ●	+00:23 (1041.) ●	+00:22 (1311.) ●
Run	2.9 km	03:49:17	00:15:37	05:23 min/km	+01:22 (195.) ●	+00:59 (1097.) ●	+00:41 (1296.) ●
Run	4.6 km	03:58:52	00:09:35	05:38 min/km	+01:03 (206.) ●	+00:52 (1198.) ●	+00:41 (1432.) ●
Run	6.5 km	04:09:15	00:10:23	05:27 min/km	+01:05 (202.) ●	+00:48 (1147.) ●	+00:36 (1365.) ●
Run	7.5 km	04:14:42	00:05:27	05:27 min/km	+00:40 (212.) ●	+00:32 (1206.) ●	+00:26 (1450.) ●
Run	10.3 km	04:31:35	00:16:53	06:01 min/km	+01:56 (206.) ●	+01:27 (1163.) ●	+01:08 (1394.) ●
Run	12 km	04:41:41	00:10:06	05:56 min/km	+01:21 (218.) ●	+01:05 (1229.) ●	+00:53 (1492.) ●
Run	13.9 km	04:52:28	00:10:47	05:40 min/km	+01:09 (202.) ●	+00:47 (1106.) ●	+00:35 (1322.) ●
Run	14.9 km	04:58:06	00:05:38	05:38 min/km	+00:42 (209.) ●	+00:31 (1173.) ●	+00:26 (1420.) ●
Run	17.8 km	05:14:50	00:16:44	05:46 min/km	+01:14 (187.) ●	+00:39 (1004.) ●	+00:21 (1198.) ●
Run	19.5 km	05:24:32	00:09:42	05:42 min/km	+00:42 (185.) ●	+00:24 (1013.) ●	+00:12 (1202.) ●
Run	21.7 km	05:34:39	00:10:07	04:35 min/km	+00:28 (170.) ●	+00:04 (902.) ●	-00:08 (1064.) ●
Run	21.8 km	05:35:11	00:00:32	05:19 min/km	+00:02 (164.) ●	+00:01 (884.) ●	±00:00 (1056.) ●
Run	21.8 km	05:35:11	02:01:31	05:34 min/km	+11:44 (195.) ●	+08:09 (1099.) ●	+05:51 (1310.) ●
Total	113.4 km	05:35:11	05:35:11	20.3 km/h	+22:52 (193.) ●	+17:22 (1079.) ●	+11:26 (1264.) ●

Ovr	Gen	Div	Name	#	AG
1221	1045	188	Paul van Batenburg	1547	M30-34	NLD	00:41:22	02:40:31	01:58:22	05:33:24
1229	1051	189	Michael Goertz	228	M30-34	DEU	00:35:58	02:46:05	01:56:39	05:33:37
1230	1052	190	Sven Schuhmann	995	M30-34	DEU	00:39:13	02:50:12	01:52:44	05:33:38
1251	1068	191	Joeri Theijssen	1057	M30-34	NLD	00:45:50	02:43:33	01:49:57	05:34:49
1261	1076	192	Tom Koehorst	1545	M30-34	NLD	00:40:26	02:37:46	02:04:17	05:35:08
1264	1079	193	Christian van Ramshorst	1135	M30-34	NLD	00:36:43	02:45:34	02:01:31	05:35:11
1265	1080	194	Juan Pablo Ramos	1804	M30-34	MEX	00:55:42	02:53:35	01:32:45	05:35:21
1274	1087	195	Maximilian Schaub	867	M30-34	DEU	00:43:33	02:50:01	01:49:42	05:35:50
1284	1092	196	Kenneth Schuimer	1019	M30-34	NLD	00:41:13	02:33:52	02:09:36	05:36:20
1286	1094	197	Kai Philipp Hanke	1757	M30-34	DEU	00:36:01	02:50:59	01:52:34	05:36:23