Lisanne Wittenberg -
Ironman 70.3 Duisburg 2023

  Quick facts

1291/170/9All/Gender/AG

F18-24Age group

1016Bib number

DEUNationality

31:512:47:442:03:45 5:36:41

  Compare Lisanne Wittenberg with other athletes!

1016 Wittenberg
1323 Roelofs × 
303 Schäfer × 
527 Biermann × 
1121 Plänker × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:31:51 00:31:5101:40 min/100m-07:29 (5.) -07:51 (40.) -06:43 (246.)
Transition 00:38:15 00:06:24 - +00:31 (13.) -00:13 (212.) +00:02 (1115.)
Bike22.6 km 01:20:29 00:42:1432.11 km/h+00:05 (10.) -00:19 (195.) +02:35 (1469.)
Bike44.2 km 02:01:15 00:40:4631.79 km/h+00:22 (11.) -00:01 (221.) +02:59 (1565.)
Bike65.8 km 02:43:08 00:41:5330.94 km/h-01:13 (9.) -01:29 (165.) +02:05 (1366.)
Bike87.3 km 03:23:43 00:40:3531.79 km/h-01:44 (7.) -01:20 (167.) +01:56 (1360.)
Bike89.7 km 03:25:59 00:02:1663.53 km/h-00:06 (7.) -00:09 (129.) +00:01 (1188.)
Bike89.7 km 03:25:59 02:47:4432.09 km/h-02:36 (9.) -03:18 (175.) +09:36 (1430.)
Transition 03:32:56 00:06:57 - +02:08 (16.) +01:34 (315.) +01:56 (1672.)
Run2.9 km 03:49:12 00:16:1605:36 min/km+00:07 (10.) +00:08 (220.) +01:20 (1472.)
Run4.6 km 03:58:55 00:09:4305:42 min/km-00:03 (9.) +00:07 (226.) +00:49 (1484.)
Run6.5 km 04:09:32 00:10:3705:35 min/km-00:14 (8.) +00:02 (218.) +00:50 (1449.)
Run7.5 km 04:15:04 00:05:3205:32 min/km+00:01 (11.) +00:07 (237.) +00:31 (1497.)
Run10.3 km 04:32:17 00:17:1306:08 min/km-00:22 (10.) +00:14 (234.) +01:28 (1467.)
Run12 km 04:42:27 00:10:1005:58 min/km-00:06 (10.) +00:12 (241.) +00:57 (1504.)
Run13.9 km 04:53:25 00:10:5805:46 min/km-00:21 (9.) -00:01 (213.) +00:46 (1388.)
Run14.9 km 04:58:52 00:05:2705:27 min/km-00:17 (6.) -00:08 (183.) +00:15 (1276.)
Run17.8 km 05:15:47 00:16:5505:49 min/km-01:32 (5.) -00:42 (179.) +00:32 (1236.)
Run19.5 km 05:25:39 00:09:5205:48 min/km-00:43 (5.) -00:22 (183.) +00:22 (1263.)
Run21.7 km 05:36:09 00:10:3004:46 min/km-00:56 (5.) -00:30 (170.) +00:15 (1218.)
Run21.8 km 05:36:41 00:00:3205:19 min/km-00:01 (5.) -00:01 (150.) ±00:00 (1007.)
Run21.8 km 05:36:41 02:03:4505:40 min/km-04:27 (7.) -00:54 (202.) +08:05 (1382.)
Total 113.4 km 05:36:41 05:36:4120.21 km/h-11:53 (9.) -10:42 (170.) +12:56 (1291.)

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