Zofia Chlebda -
Ironman 70.3 Gdynia 2023

  Quick facts

621/88/17All/Gender/AG

F40-44Age group

554Bib number

POLNationality

4:03:262:13:01 6:25:39

  Compare Zofia Chlebda with other athletes!

554 Chlebda
233 Jarzembowicz × 
230 Slupek × 
swipe me

  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Bike56.5 km 02:51:25 02:51:2519.78 km/h+53:45 (17.) +53:32 (91.) +01:02:42 (629.)
Bike89.8 km 04:03:26 01:12:0127.74 km/h+12:11 (17.) +10:54 (82.) +15:05 (605.)
Bike89.8 km 04:03:26 04:03:2622.13 km/h+01:05:56 (17.) +01:04:26 (90.) +01:17:47 (628.)
Transition 04:12:38 00:09:12 - +04:18 (17.) +04:26 (88.) +04:35 (604.)
Run4.7 km 04:40:25 00:27:4705:54 min/km+03:56 (17.) +02:44 (77.) +04:23 (565.)
Run12 km 05:28:30 00:48:0506:35 min/km+09:19 (17.) +07:05 (76.) +09:42 (570.)
Run19.2 km 06:15:48 00:47:1806:34 min/km+06:59 (16.) +04:17 (73.) +06:49 (518.)
Run20.8 km 06:25:39 00:09:5106:09 min/km+01:09 (15.) +00:41 (70.) +01:05 (488.)
Run20.8 km 06:25:39 02:13:0106:23 min/km+21:23 (17.) +14:47 (75.) +21:59 (553.)
Total 110.6 km 06:25:39 06:25:3917.21 km/h+01:31:37 (17.) +01:23:39 (88.) +01:44:21 (621.)

Related

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Performance Testing, Key Metrics, and Their Impact on Training and Racing

Best countries at the Ironman Hawaii 2022

Best countries at the Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Statistics Ironman Hawaii 2022

Best countries at the Ironman WC 2021 in St. George

Best countries at the Ironman WC 2021 in St. George

Statistics Ironman WC St. George 2021/2022

Statistics Ironman WC St. George 2021/2022

Sports dentistry: That one percent for a better performance

Sports dentistry: That one percent for a better performance