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Dezyderia Pawlak -
Ironman 70.3 Gdynia 2023

Quick facts

450/54/12All/Gender/AG

F40-44Age group

136Bib number

POLNationality


3:01:10	1:52:09	4:57:47

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Compare Dezyderia Pawlak with other athletes!

136 Pawlak

499 Touchstone ×

385 Jedlinska ×

435 Witkowska ×

664 Dalecka ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Bike	56.5 km	01:59:53	01:59:53	28.28 km/h	+02:13 (13.) ●	+02:00 (60.) ●	+11:10 (526.) ●
Bike	89.8 km	03:01:10	01:01:17	32.6 km/h	+01:27 (13.) ●	+00:10 (58.) ●	+04:21 (496.) ●
Bike	89.8 km	03:01:10	03:01:10	29.74 km/h	+03:40 (13.) ●	+02:10 (60.) ●	+15:31 (518.) ●
Transition		03:05:38	00:04:28	-	-00:26 (9.) ●	-00:18 (51.) ●	-00:09 (350.) ●
Run	4.7 km	03:29:34	00:23:56	05:05 min/km	+00:05 (7.) ●	-01:07 (38.) ●	+00:32 (374.) ●
Run	12 km	04:08:37	00:39:03	05:20 min/km	+00:17 (7.) ●	-01:57 (39.) ●	+00:40 (366.) ●
Run	19.2 km	04:49:04	00:40:27	05:37 min/km	+00:08 (8.) ●	-02:34 (41.) ●	-00:02 (344.) ●
Run	20.8 km	04:57:47	00:08:43	05:26 min/km	+00:01 (9.) ●	-00:27 (41.) ●	-00:03 (353.) ●
Run	20.8 km	04:57:47	01:52:09	05:23 min/km	+00:31 (7.) ●	-06:05 (37.) ●	+01:07 (354.) ●
Total	110.6 km	04:57:47	04:57:47	22.28 km/h	+03:45 (12.) ●	-04:13 (54.) ●	+16:29 (450.) ●

Ovr	Gen	Div	Name	#	AG
394	37	7	Ewa Ozdoba	466	F40-44	POL	02:47:29	01:58:17	04:51:01
395	38	8	Joanna Nowaczyk	626	F40-44	POL	02:48:54	01:56:07	04:51:12
398	39	9	Adriana Jasielska	570	F40-44	POL	02:54:38	01:52:26	04:51:35
399	40	10	Caroline Touchstone	499	F40-44	USA	02:56:32	01:48:43	04:51:45
427	45	11	Katarzyna Jedlinska	385	F40-44	POL	02:54:41	01:55:55	04:55:02
450	54	12	Dezyderia Pawlak	136	F40-44	POL	03:01:10	01:52:09	04:57:47
455	56	13	Liliana Witkowska	435	F40-44	POL	02:51:47	02:02:28	04:58:09
499	62	14	Dorota Dalecka	664	F40-44	POL	03:04:12	01:55:20	05:07:02
512	65	15	Agata Jarzembowicz	233	F40-44	POL	03:09:57	01:54:45	05:08:41
567	73	16	Kamila Slupek	230	F40-44	POL	03:14:38	02:09:21	05:29:50

All Results

Statistics: Ironman 70.3 Gdynia 2023

Results: Ironman 70.3 Gdynia 2023

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