Sharon Williams -
Ironman 70.3 Swansea 2023

  Quick facts

1317/195/35All/Gender/AG

F45-49Age group

762Bib number

GBRNationality

42:333:49:512:37:31 7:28:33

  Compare Sharon Williams with other athletes!

762 Williams
1103 Gardner × 
1165 Rees-Galey × 
1100 Jackson × 
1200 Protheroe × 
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  Segment-times

Discipline Segment Total Time Time SpeedComp. to AG ? to Gender ? to All ?
Swim1.9 km 00:42:33 00:42:3302:14 min/100m+01:50 (36.) +02:49 (184.) +03:59 (1168.)
Transition 00:53:12 00:10:39 - +00:30 (34.) +01:18 (187.) +01:38 (1148.)
Bike16.8 km 01:39:36 00:46:2421.72 km/h-00:21 (25.) +00:47 (141.) +04:33 (1214.)
Bike26.8 km 01:59:06 00:19:3030.77 km/h-00:24 (21.) -00:10 (112.) +01:12 (1087.)
Bike38 km 02:31:14 00:32:0820.91 km/h-00:11 (23.) +00:34 (145.) +03:25 (1209.)
Bike55.3 km 03:08:35 00:37:2127.79 km/h-00:30 (25.) +00:10 (140.) +03:04 (1165.)
Bike63.1 km 03:37:56 00:29:2115.95 km/h+01:22 (33.) +02:22 (178.) +05:10 (1318.)
Bike81 km 04:19:07 00:41:1126.08 km/h+01:51 (33.) +02:20 (165.) +05:25 (1265.)
Bike90 km 04:43:03 00:23:5622.56 km/h+01:18 (39.) +01:38 (188.) +03:12 (1344.)
Bike90 km 04:43:03 03:49:5123.49 km/h+03:05 (29.) +07:41 (156.) +26:01 (1256.)
Transition 04:51:02 00:07:59 - -02:57 (44.) -00:46 (215.) +01:35 (1301.)
Run6.5 km 05:35:34 00:44:3206:51 min/km+03:49 (39.) +05:40 (215.) +08:29 (1340.)
Run8.7 km 05:50:48 00:15:1406:55 min/km+01:02 (37.) +01:40 (199.) +02:37 (1285.)
Run11 km 06:06:57 00:16:0907:01 min/km+00:42 (33.) +01:21 (181.) +02:17 (1198.)
Run15.4 km 06:42:12 00:35:1508:00 min/km+04:20 (42.) +05:49 (222.) +07:39 (1332.)
Run17.6 km 07:00:07 00:17:5508:08 min/km+02:58 (46.) +03:30 (229.) +04:13 (1362.)
Run20 km 07:19:08 00:19:0107:55 min/km+03:15 (47.) +03:48 (231.) +04:24 (1364.)
Run21.1 km 07:28:33 00:09:2508:33 min/km+01:50 (49.) +02:16 (244.) +02:34 (1414.)
Run21.1 km 07:28:33 02:37:3107:27 min/km+17:56 (43.) +24:04 (224.) +32:13 (1341.)
Total 113 km 07:28:33 07:28:3315.12 km/h+20:24 (35.) +35:06 (195.) +01:05:26 (1317.)

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