Sarah Jackson -
Ironman 70.3 Swansea 2023

Quick facts

1319/196/36All/Gender/AG

F45-49Age group

1100Bib number

GBRNationality


36:55	3:49:46	2:40:41	7:28:41

Compare Sarah Jackson with other athletes!

1100 Jackson

1165 Rees-Galey ×

762 Williams ×

1200 Protheroe ×

1014 Morgans ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:36:55	00:36:55	01:56 min/100m	-03:48 (11.) ●	-02:49 (72.) ●	-01:39 (596.) ●
Transition		00:48:04	00:11:09	-	+01:00 (36.) ●	+01:48 (201.) ●	+02:08 (1219.) ●
Bike	16.8 km	01:34:10	00:46:06	21.87 km/h	-00:39 (20.) ●	+00:29 (131.) ●	+04:15 (1193.) ●
Bike	26.8 km	01:54:29	00:20:19	29.53 km/h	+00:25 (31.) ●	+00:39 (163.) ●	+02:01 (1250.) ●
Bike	38 km	02:26:58	00:32:29	20.69 km/h	+00:10 (27.) ●	+00:55 (156.) ●	+03:46 (1242.) ●
Bike	55.3 km	03:05:44	00:38:46	26.78 km/h	+00:55 (29.) ●	+01:35 (164.) ●	+04:29 (1275.) ●
Bike	63.1 km	03:33:37	00:27:53	16.78 km/h	-00:06 (24.) ●	+00:54 (151.) ●	+03:42 (1226.) ●
Bike	81 km	04:14:40	00:41:03	26.16 km/h	+01:43 (32.) ●	+02:12 (164.) ●	+05:17 (1256.) ●
Bike	90 km	04:37:50	00:23:10	23.31 km/h	+00:32 (32.) ●	+00:52 (159.) ●	+02:26 (1250.) ●
Bike	90 km	04:37:50	03:49:46	23.5 km/h	+03:00 (28.) ●	+07:36 (155.) ●	+25:56 (1255.) ●
Transition		04:48:00	00:10:10	-	-00:46 (48.) ●	+01:25 (244.) ●	+03:46 (1431.) ●
Run	6.5 km	05:33:07	00:45:07	06:56 min/km	+04:24 (41.) ●	+06:15 (218.) ●	+09:04 (1355.) ●
Run	8.7 km	05:49:04	00:15:57	07:15 min/km	+01:45 (39.) ●	+02:23 (216.) ●	+03:20 (1336.) ●
Run	11 km	06:06:14	00:17:10	07:27 min/km	+01:43 (40.) ●	+02:22 (211.) ●	+03:18 (1307.) ●
Run	15.4 km	06:44:19	00:38:05	08:39 min/km	+07:10 (47.) ●	+08:39 (238.) ●	+10:29 (1420.) ●
Run	17.6 km	07:01:50	00:17:31	07:57 min/km	+02:34 (42.) ●	+03:06 (221.) ●	+03:49 (1337.) ●
Run	20 km	07:20:02	00:18:12	07:35 min/km	+02:26 (41.) ●	+02:59 (219.) ●	+03:35 (1309.) ●
Run	21.1 km	07:28:41	00:08:39	07:51 min/km	+01:04 (41.) ●	+01:30 (225.) ●	+01:48 (1345.) ●
Run	21.1 km	07:28:41	02:40:41	07:36 min/km	+21:06 (44.) ●	+27:14 (228.) ●	+35:23 (1364.) ●
Total	113 km	07:28:41	07:28:41	15.11 km/h	+20:32 (36.) ●	+35:14 (196.) ●	+01:05:34 (1319.) ●

Ovr	Gen	Div	Name	#	AG
1223	168	31	Lisa Walker	299	F45-49	GBR	00:45:30	03:46:12	02:22:41	07:12:23
1250	176	32	Tina Gabb	303	F45-49	GBR	00:44:06	04:05:54	02:09:05	07:16:16
1277	183	33	Becs Gardner	1103	F45-49	GBR	00:40:05	03:47:48	02:36:05	07:20:21
1283	185	34	Julia Rees-Galey	1165	F45-49	GBR	00:40:35	03:45:18	02:36:05	07:21:42
1317	195	35	Sharon Williams	762	F45-49	GBR	00:42:33	03:49:51	02:37:31	07:28:33
1319	196	36	Sarah Jackson	1100	F45-49	GBR	00:36:55	03:49:46	02:40:41	07:28:41
1333	199	37	Claire Protheroe	1200	F45-49	GBR	00:53:00	04:15:47	02:07:57	07:30:54
1335	200	38	Linda Morgans	1014	F45-49	GBR	00:42:24	04:03:19	02:28:34	07:31:10
1344	202	39	Liz Coverdale	1247	F45-49	GBR	00:39:34	00:00:00	02:31:01	07:32:43
1350	204	40	Kim Phelps	1018	F45-49	GBR	00:55:22	03:55:44	02:27:16	07:34:19