Simon Thwaite -
Ironman 70.3 Swansea 2023

Quick facts

55/47/7All/Gender/AG

M35-39Age group

384Bib number

NZLNationality


32:01	2:39:50	1:35:42	4:54:38

Compare Simon Thwaite with other athletes!

384 Thwaite

1380 Dobson ×

1615 Jellyman ×

122 Evans ×

152 Jones ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:01	00:32:01	01:41 min/100m	-06:06 (32.) ●	-06:17 (144.) ●	-06:33 (173.) ●
Transition		00:37:06	00:05:05	-	-03:30 (6.) ●	-03:57 (38.) ●	-03:56 (58.) ●
Bike	16.8 km	01:09:32	00:32:26	31.08 km/h	-07:46 (4.) ●	-08:35 (25.) ●	-09:25 (26.) ●
Bike	26.8 km	01:23:42	00:14:10	42.35 km/h	-03:29 (4.) ●	-03:49 (22.) ●	-04:08 (24.) ●
Bike	38 km	01:46:34	00:22:52	29.39 km/h	-04:40 (7.) ●	-05:12 (42.) ●	-05:51 (47.) ●
Bike	55.3 km	02:13:52	00:27:18	38.02 km/h	-05:53 (7.) ●	-06:20 (40.) ●	-06:59 (46.) ●
Bike	63.1 km	02:32:19	00:18:27	25.37 km/h	-04:35 (8.) ●	-05:05 (49.) ●	-05:44 (54.) ●
Bike	81 km	03:00:02	00:27:43	38.75 km/h	-06:49 (8.) ●	-07:20 (38.) ●	-08:03 (45.) ●
Bike	90 km	03:16:56	00:16:54	31.95 km/h	-03:10 (9.) ●	-03:29 (44.) ●	-03:50 (51.) ●
Bike	90 km	03:16:56	02:39:50	33.79 km/h	-36:22 (6.) ●	-39:50 (35.) ●	-44:00 (41.) ●
Transition		03:18:56	00:02:00	-	-03:01 (1.) ●	-04:00 (10.) ●	-04:24 (23.) ●
Run	6.5 km	03:47:21	00:28:25	04:22 min/km	-05:53 (24.) ●	-07:03 (106.) ●	-07:38 (120.) ●
Run	8.7 km	03:57:12	00:09:51	04:28 min/km	-02:08 (21.) ●	-02:34 (105.) ●	-02:46 (118.) ●
Run	11 km	04:07:44	00:10:32	04:34 min/km	-02:44 (21.) ●	-03:10 (100.) ●	-03:20 (113.) ●
Run	15.4 km	04:28:15	00:20:31	04:39 min/km	-05:50 (20.) ●	-06:43 (102.) ●	-07:05 (115.) ●
Run	17.6 km	04:38:30	00:10:15	04:39 min/km	-02:47 (17.) ●	-03:18 (105.) ●	-03:27 (118.) ●
Run	20 km	04:49:16	00:10:46	04:29 min/km	-03:14 (20.) ●	-03:44 (101.) ●	-03:51 (115.) ●
Run	21.1 km	04:54:38	00:05:22	04:52 min/km	-01:10 (29.) ●	-01:25 (155.) ●	-01:29 (174.) ●
Run	21.1 km	04:54:38	01:35:42	04:32 min/km	-23:46 (19.) ●	-27:57 (98.) ●	-29:36 (111.) ●
Total	113 km	04:54:38	04:54:38	23.01 km/h	-01:12:45 (7.) ●	-01:22:01 (47.) ●	-01:28:29 (55.) ●

Ovr	Gen	Div	Name	#	AG
20	18	1	Nick Drabble	878	M35-39	GBR	00:28:33	02:34:17	01:23:52	04:32:57
21	19	2	Tom Williams	977	M35-39	GBR	00:28:53	02:36:09	01:22:14	04:33:22
27	22	3	Kyle Davies	157	M35-39	GBR	00:30:54	02:35:19	01:23:08	04:37:16
30	25	4	David Cole	120	M35-39	GBR	00:34:03	02:40:19	01:17:28	04:38:50
36	29	5	Andrew Dobson	1380	M35-39	GBR	00:28:48	02:38:00	01:30:30	04:43:58
48	40	6	Richard Jellyman	1615	M35-39	GBR	00:27:09	02:50:36	01:27:38	04:52:16
55	47	7	Simon Thwaite	384	M35-39	NZL	00:32:01	02:39:50	01:35:42	04:54:38
56	48	8	Daniel Evans	122	M35-39	GBR	00:28:20	02:42:24	01:36:10	04:55:21
61	53	9	Craig Jones	152	M35-39	GBR	00:28:33	02:47:08	01:32:57	04:56:50
62	54	10	Daniel Newton	111	M35-39	GBR	00:32:35	02:46:56	01:30:15	04:58:19