Gemma Ford -
Ironman 70.3 Swansea 2023

Quick facts

399/28/10All/Gender/AG

F25-29Age group

1258Bib number

GBRNationality


32:14	3:25:47	1:38:36	5:48:54

Compare Gemma Ford with other athletes!

1258 Ford

1555 Smith ×

1521 Davies ×

1507 McQuaide ×

685 James ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:32:14	00:32:14	01:41 min/100m	-05:23 (8.) ●	-07:30 (27.) ●	-06:20 (194.) ●
Transition		00:40:08	00:07:54	-	-00:22 (18.) ●	-01:27 (61.) ●	-01:07 (489.) ●
Bike	16.8 km	01:21:08	00:41:00	24.59 km/h	-02:57 (11.) ●	-04:37 (38.) ●	-00:51 (664.) ●
Bike	26.8 km	01:39:40	00:18:32	32.37 km/h	-00:29 (16.) ●	-01:08 (67.) ●	+00:14 (853.) ●
Bike	38 km	02:08:06	00:28:26	23.63 km/h	-01:55 (14.) ●	-03:08 (51.) ●	-00:17 (766.) ●
Bike	55.3 km	02:43:53	00:35:47	29.01 km/h	-00:25 (20.) ●	-01:24 (88.) ●	+01:30 (984.) ●
Bike	63.1 km	03:09:43	00:25:50	18.12 km/h	+00:05 (22.) ●	-01:09 (104.) ●	+01:39 (1054.) ●
Bike	81 km	03:45:05	00:35:22	30.37 km/h	-02:45 (13.) ●	-03:29 (56.) ●	-00:24 (727.) ●
Bike	90 km	04:05:55	00:20:50	25.92 km/h	-01:02 (13.) ●	-01:28 (64.) ●	+00:06 (800.) ●
Bike	90 km	04:05:55	03:25:47	26.24 km/h	-09:28 (15.) ●	-16:23 (61.) ●	+01:57 (809.) ●
Transition		04:10:18	00:04:23	-	-00:37 (19.) ●	-04:22 (71.) ●	-02:01 (507.) ●
Run	6.5 km	04:39:55	00:29:37	04:33 min/km	-06:17 (4.) ●	-09:15 (15.) ●	-06:26 (187.) ●
Run	8.7 km	04:49:56	00:10:01	04:33 min/km	-02:31 (2.) ●	-03:33 (12.) ●	-02:36 (148.) ●
Run	11 km	05:00:48	00:10:52	04:43 min/km	-02:45 (3.) ●	-03:56 (13.) ●	-03:00 (154.) ●
Run	15.4 km	05:22:05	00:21:17	04:50 min/km	-05:42 (5.) ●	-08:09 (14.) ●	-06:19 (159.) ●
Run	17.6 km	05:32:34	00:10:29	04:45 min/km	-02:45 (4.) ●	-03:56 (13.) ●	-03:13 (146.) ●
Run	20 km	05:43:41	00:11:07	04:37 min/km	-02:59 (6.) ●	-04:06 (15.) ●	-03:30 (157.) ●
Run	21.1 km	05:48:54	00:05:13	04:44 min/km	-01:14 (4.) ●	-01:56 (12.) ●	-01:38 (134.) ●
Run	21.1 km	05:48:54	01:38:36	04:40 min/km	-24:13 (4.) ●	-34:51 (13.) ●	-26:42 (156.) ●
Total	113 km	05:48:54	05:48:54	19.43 km/h	-40:03 (10.) ●	-01:04:33 (28.) ●	-34:13 (399.) ●

Ovr	Gen	Div	Name	#	AG
297	16	5	Alice Watson	1436	F25-29	GBR	00:32:43	03:18:29	01:39:07	05:39:23
312	17	6	Helen Leigh	927	F25-29	GBR	00:36:34	03:09:09	01:44:33	05:41:02
340	23	7	Ffion Caines	868	F25-29	GBR	00:30:44	03:11:09	01:53:21	05:43:26
348	25	8	Elizabeth Smith	1555	F25-29	GBR	00:26:34	03:14:51	01:53:52	05:44:02
365	26	9	Naomi Davies	1521	F25-29	GBR	00:31:59	03:22:45	01:38:04	05:45:17
399	28	10	Gemma Ford	1258	F25-29	GBR	00:32:14	03:25:47	01:38:36	05:48:54
408	29	11	Leonie McQuaide	1507	F25-29	GBR	00:36:47	03:19:04	01:43:19	05:49:43
438	31	12	Mali James	685	F25-29	GBR	00:32:07	03:24:27	01:45:10	05:52:43
440	32	13	Ellie Mackman	1053	F25-29	GBR	00:40:26	02:59:51	02:01:57	05:52:56
591	44	14	Beatrix Perks	1569	F25-29	GBR	00:35:42	03:27:02	01:45:20	06:06:46