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Carolyn Steele Gray -
Ironman 70.3 Muskoka 2023

Quick facts

174/10/4All/Gender/AG

F40-44Age group

956Bib number

CANNationality


34:38	2:44:28	1:43:06	5:08:29

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Compare Carolyn Steele Gray with other athletes!

956 Steele Gray

69 Araujo ×

1035 Moddemann ×

73 Barnes ×

986 Lockyer ×

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Segment-times

Discipline	Segment	Total Time	Time	Speed	Comp. to AG ^?	to Gender ^?	to All ^?
Swim	1.9 km	00:34:38	00:34:38	01:49 min/100m	-09:09 (6.) ●	-09:06 (37.) ●	-07:57 (192.) ●
Transition		00:39:09	00:04:31	-	-02:01 (10.) ●	-01:56 (52.) ●	-01:53 (234.) ●
Bike	24.1 km	01:23:14	00:44:05	32.8 km/h	-06:27 (4.) ●	-07:41 (19.) ●	-04:12 (329.) ●
Bike	44.9 km	02:02:07	00:38:53	32.1 km/h	-06:45 (5.) ●	-07:45 (19.) ●	-04:30 (310.) ●
Bike	66.2 km	02:40:26	00:38:19	33.35 km/h	-06:37 (6.) ●	-07:53 (19.) ●	-04:49 (290.) ●
Bike	90.7 km	03:23:37	00:43:11	34.04 km/h	-09:54 (3.) ●	-11:17 (12.) ●	-07:31 (212.) ●
Bike	90.7 km	03:23:37	02:44:28	33.09 km/h	-29:43 (5.) ●	-34:36 (15.) ●	-21:02 (277.) ●
Transition		03:25:23	00:01:46	-	-02:43 (6.) ●	-02:17 (18.) ●	-02:28 (129.) ●
Run	1 km	03:30:59	00:05:36	05:36 min/km	-01:54 (3.) ●	-01:48 (20.) ●	-01:14 (225.) ●
Run	4.8 km	03:48:41	00:17:42	04:39 min/km	-05:44 (3.) ●	-05:53 (11.) ●	-04:26 (164.) ●
Run	10.6 km	04:17:25	00:28:44	04:57 min/km	-09:32 (7.) ●	-10:18 (19.) ●	-07:48 (190.) ●
Run	16 km	04:44:14	00:26:49	04:57 min/km	-09:22 (6.) ●	-09:57 (16.) ●	-07:37 (183.) ●
Run	19.2 km	05:03:04	00:18:50	05:53 min/km	-06:40 (3.) ●	-07:22 (10.) ●	-05:53 (151.) ●
Run	21 km	05:08:29	00:05:25	03:00 min/km	-01:54 (3.) ●	-02:04 (9.) ●	-01:44 (150.) ●
Run	21 km	05:08:29	01:43:06	04:54 min/km	-35:06 (6.) ●	-37:22 (15.) ●	-28:42 (166.) ●
Total	113.6 km	05:08:29	05:08:29	22.1 km/h	-01:18:42 (4.) ●	-01:25:17 (10.) ●	-01:02:02 (174.) ●

Ovr	Gen	Div	Name	#	AG
56	2	1	Hannah Fraser	1021	F40-44	CAN	00:27:58	02:36:30	01:33:57	04:42:59
74	3	2	Izaura Araujo	69	F40-44	BRA	00:31:25	02:28:18	01:42:41	04:47:29
137	5	3	Kara Moddemann	1035	F40-44	CAN	00:30:12	02:42:19	01:43:21	05:01:19
174	10	4	Carolyn Steele Gray	956	F40-44	CAN	00:34:38	02:44:28	01:43:06	05:08:29
176	11	5	Tia Barnes	73	F40-44	CAN	00:35:50	02:48:04	01:38:38	05:08:43
325	42	6	Michelle Lockyer	986	F40-44	CAN	00:49:45	02:51:52	01:42:50	05:30:01
348	45	7	Jennifer Hernandez	984	F40-44	CAN	00:31:44	03:09:59	01:42:13	05:32:45
401	54	8	Melanie Chapman	1089	F40-44	CAN	00:39:59	02:53:51	01:59:03	05:38:34
418	58	9	Larissa Rosso	952	F40-44	USA	00:45:35	02:57:16	01:49:09	05:40:02
454	60	10	Dara Moncarz	134	F40-44	CAN	00:45:07	02:44:08	02:03:27	05:44:27

All Results

Statistics: Ironman 70.3 Muskoka 2023

Results: Ironman 70.3 Muskoka 2023

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